Knoxville Open Gym

Experiencia fantástica: Great experience! Their ability to that create a workout plan that values strength training in a fundamental and sustainable way made it an easy decision to make it my home gym!

Experiencia fantástica: Fantastic gym! As someone who has been looking for a workout regime to help me dial in on my mountain biking fitness, this is the place. I have noticed a huge difference in my riding and I am seeing the results. Also super friendly staff that are all very knowledgeable and class times are very accommodating to all sorts of schedules.

Experiencia fantástica: Great gym! Love the vibes and the staff is very nice and helpful. The key card access is super convenient, too!

Experiencia fantástica: Fantastic, clean space with ample equipment and killer daily workouts. Not only that, it is the most supportive and welcoming gym community I've ever been a part of. Highly recommend!!

Experiencia fantástica: Got our staff memberships and all they do is rave about the family environment and the increased energy and fun they have!

Experiencia fantástica: The best place I found to be a member in all of Knoxville. Between the incredible staff, open hours, and fun workouts this place had everything someone with a busy schedule needs. Having the ability to drop in with keycard access at almost any time really adds to the membership. The members themselves are great too, and had me feeling welcome in no time. Will definitely come back whenever I'm in Knoxville. I came to Knoxville for medical school and hopped from various Crossfit gyms to find one I liked best, but managing my schedule with class times was difficult. Eventually I found KOG and as soon as I walked in and spoke with Tavis I told him to sign me up. Since then it's been a blast meeting all the coaches and members (and their dogs) at the various class times and even have the coaches help alter workouts for my various injuries.

Experiencia fantástica: Awesome facility for strength and conditioning for our 10 year old son in the off season for baseball. He loves working out with Tavis!

Experiencia fantástica: Positive: Communication , Professionalism , Quality if you looking for a place that will help you with your goals and feel like Family. This is your Gym. Thank you

Experiencia fantástica: Great environment for anyone looking for a gym to call home. The staff and other members are supportive and friendly. I love the 24/7 access this gym allows too, since my schedule can vary week to week.

Experiencia fantástica: I took a drop in class with Tavis and it was a really serious workout. He’s a great coach and when else do you get opportunity to train with an Olympic athlete!?

Experiencia fantástica: Loved this place! We had a weekend in Knoxville and they let us drop in for a dynamic workout. Coaches were energetic and I would definitely stop in again or join if I was a local!

Experiencia fantástica: Positive: Communication , Professionalism , Quality I dropped in while in Knoxville and had a great workout. The WOD was solid (and kicked my butt just like I wanted) and the coach was terrific (Tavis Bailey 2014 Olympic Athlete). Highly recommend - I'll be back whenever I'm in Knoxville.

Experiencia fantástica: Positive: Communication , Professionalism , Quality We've been attending KOG for several months for our baseball workouts and have loved it. Plus, it's not too often you get to train with an Olympian! Tavis is awesome! :)

Experiencia fantástica: This is a fantastic gym!! All the trainers are super nice and take an interest in members no matter what fitness level is a beginner or on a competitive level. I really like how they guide members to get the most out of every workout. It’s super clean and they take priority to ensure members are in a safe environment.

Experiencia fantástica: Great,friendly, sanitized place in Knoxville to workout. I recommend stopping by and check it out and also buy a shirt or any KOG accessories

Experiencia fantástica: Positive: Communication , Professionalism , Quality I LOVE this gym! The coaches are so knowledgeable and kind. I have a lot of issues that keep me from being a great athlete, but I’ve never felt that I didn’t belong. Plus, it’s equipped for the true athletes! Very clean; very comfortable.

Experiencia fantástica: The space is great and so is the location, but it’s the coaches who make this gym so special. They always make me feel like an Olympian even though they usually have to make modifications for my workout. KOG caters to all levels. From the elite to the beginner, there’s something there for everyone. Thank you, KOG family, for helping me achieve my fitness goals and for challenging me to create new ones. Thanks to the knowledge and encouragement of the KOG coaches, I am able to do things that I never thought possible.

Experiencia fantástica: I have tried 3+ gyms in Knoxville over the past 5 years and KOG is by far my favorite! I LOVE the energy and the local vibe, plus all the coaches are great. The key card access is huge, there are a bunch of classes but you can also work out on your own whenever. Definitely check it out!

Experiencia fantástica: Knoxville Open Gym has an excellent atmosphere for any athlete looking to work out. The coaches are all helpful and a pleasure to be around. Get a membership today!

Experiencia fantástica: Positive: Communication , Professionalism , Quality motivational coaching and challenging workouts. Couldn’t recommend it more 10\10. Trying to get back in shape and these workouts help me so much.

Experiencia fantástica: great gym to get a good workout in, highly recommend if your in the area.

Experiencia fantástica: Went to visit my son in Tenn. Had a great multiple day workout. The open concept is neat! Very personable and helpful staff. Great place to improve in overall fitness.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Fantastic gym with a very friendly, helpful, and knowledgeable staff! They provide a great environment for a great workout, and I wouldn’t go anywhere else!

Experiencia fantástica: Such a blessing! We couldn’t have found a better fit for our baseball team strength and conditioning. Tavis is a rockstar! ⚾️⚔️⚾️

Experiencia fantástica: Positive: Quality Excellent small functional fitness gym with key card access for non-class times. Coaches are very knowledgeable, patient, and kind. Great community and great workouts!

Experiencia fantástica: Positive: Communication , Professionalism , Quality I had the pleasure to workout at this gym and the facility, coaches, and people are great. I highly recommend you check them out!

Experiencia fantástica: Positive: Professionalism Great gym better people, 24 hr access comes in handy for the working person who may miss a class because of work!

Experiencia fantástica: Positive: Communication , Professionalism , Quality

Experiencia fantástica: Positive: Professionalism

Experiencia fantástica: Tavis and team are second to none! Get yourself in shape with a former Olympian on your team!

Experiencia fantástica: KOG has a great atmosphere and amazing coaches!

Experiencia fantástica: Positive: Communication , Professionalism , Quality KOG has the most inviting community and great functional fitness programming. I love the people and environment here. The work outs are challenging and enjoyable. Such a wonderful fitness community.

Experiencia fantástica: Positive: Communication , Professionalism , Quality I recently lifted here for the first time while back home from college, and I was impressed with the equipment this gym had. I lifted freely, and the classes looked intense and worthwhile as well.

Experiencia fantástica: Positive: Communication , Professionalism , Quality I’m in my late 50’s and needed to get back in shape. After attending classes for 3 months, I was hooked. In 6 months, I felt better than when I played high school football! All the instructors were knowledgeable and knew our limits and knew when to push to get more effort from me when I got lazy. Great environment to workout in!

Experiencia fantástica: This gym is in a great location. Having access to this gym at any time during the day makes life so much easier. The gym offers programming and classes which is nice but you can always come in and do your own thing. I must say, the guy programming for the gym now is very experienced and knowledgeable at what he does. The gym is growing but is has a small family vibe. If you're considering another gym or even a drop in, give KOG a shot

Experiencia fantástica: Awesome little gym with classes and keycard access

Experiencia fantástica: This is a great gym for all levels! The staff is amazing. Would definitely recommend for anyone looking for a gym in knoxville!

Experiencia fantástica: I attending this gym when I was in town on business. I couldn't make a scheduled class time at the boxes around Knoxville, so I paid a drop in at KOG. The staff is knowledgeable and friendly. The WOD was challenging and fun. I wish I had an option like this in my hometown.

Experiencia fantástica: KOG is a great place to get your workout in whether you want to come in on your own time or join one of the classes going on that day. The coaches and owners make everyone feel welcome and it is such a great community at this gym! Highly recommend this place for any level of athlete

Experiencia fantástica: I met Tavis and Cassie who are part owners/work out leaders/instructors/overall amazing human beings through mountain biking originally. They are two of the most kind, hard working, and fun people that I know. They help keep Knoxville Open Gym a clean, safe, gym to work out in. I highly recommend this gym that is run and used by super passionate, kind, and hard working people. Knoxville Open Gym is at the very top of the list. Thanks for inviting me to the Gym guys!

Experiencia fantástica: Great gym for those interested/experienced in Crossfit as well as anyone just looking to improve their own fitness ❤

Experiencia fantástica: I’ve consistently invested in my fitness at a high to moderate level via strength and conditioning training since 2002. Multiple NCAA All-America honors would not have been enjoyed without “weight room” experience/expertise. When I tell you KOG will be the only gym I patronize moving forward, it’s because KOG’s approach to fitness is intelligent, practical, concise, appropriately challenging and FUN! I’m no Einstein, but KOG is where it’s at. -Greig

Experiencia fantástica: Positive: Communication , Professionalism , Quality

Experiencia fantástica: Positive: Professionalism , Quality Excellent gym with an awesome staff! You won’t be disappointed!

Experiencia fantástica: Great coaches, fun athletes, and easy access to open gym.

Experiencia fantástica: Awesome gym with a very convenient location!! Group functional fitness classes are well thought out and planned. Very welcoming to new members or visitors. Best part is with the purchase of a key card you can come in and get a workout at anytime between 4:30 am and 10 pm!!!

Experiencia fantástica: Nice clean well equipped gym with great coaches and athletes. Really enjoyed the experience!