Beach Life Fitness Boutique

Experiencia fantástica: I teach Core Mom and other classes at Beach Life Fitness Boutique and I'm so happy I found this place! I've been here since it opened in 2019 and I've worked with the owner Danielle since 2018. Come see me for functional exercise, safe exercise, prenatal exercise, postpartum exercise, exercise after injury, and exercise for beginners.

Experiencia fantástica: Love this studio! CoreMom Fitness has been perfect for me during pregnancy (pre-partum) and I plan on coming back postpartum! The exercises are strengthening areas I didn't know to strengthen pre-birth and are helping me feel mentally and physically prepared for childbirth. Alyssa is so wonderful to work with and very knowledgeable. It's also been super nice meeting other moms going through the same stages and postpartum with their babes in class! Thank you Alyssa!

Experiencia fantástica: I took Alyssa’s CoreMom series when I was postpartum and have dropped in for the occasional class since. Her classes are gentle yet so effective - I am always sore afterward! These classes have helped me strengthen my body in a functional way. I am a runner and find myself going back to class and using these exercises to improve my alignment and posture, and to avoid injury. Alyssa is so knowledgeable and I always feel renewed after her class!

Experiencia fantástica: Very clean studio and positive atmosphere. I really enjoy all the classes.

Experiencia fantástica: Excellent instructors! The Coremom classes helped me heal immensely (physically and mental) after two pregnancies.

Experiencia fantástica: I take the CoreFit class with Alyssa and I love it. Alyssa is an amazing instructor who pays close attention to the needs of all her students. She knows just how to challenge me and I have grown far stronger through her classes. In particular, anyone who needs to strengthen their pelvic floor muscles should take this class. I cannot recommend it highly enough!

Experiencia fantástica: Everyone here is someone you want to be around. Danielle is an absolute gem of a person as is every other person on staff. The Pilates classes are challenging but gentle and you can feel comfortable there if you're a normal person! We also recently got cryofacials there which were *amazing* - highly recommend Beach Life, it's the best.

Experiencia fantástica: The outdoor pilates is wonderful and the instructors are GREAT!!! Love danielle!!

Experiencia fantástica: Love Beach Life! Started coming here in January and I'm obsessed! All of the instructors are wonderful. Danielle certainly knows her stuff and really understand everything about the Pilates Reformer. I also love being able to do Pilates outdoors. Great vibe and wonderful people!

Experiencia fantástica: I have joined many gyms and studios over the years but never found a place I really felt comfortable at. There is something very special about Beach Life Fitness Boutique. From the moment I walked through the doors almost 2 years ago, I felt like this was a place I could actually love! Danielle Spangler and her team do everything they can to inspire you, encourage you and to love yourself. I am 55 years old and can honestly say that today I feel better than my 30 year old self!! Weekly Pilates classes as well as health coaching with instructor Allison Heilmann have changed my life ❤️

Experiencia fantástica: Beach Life Fitness has changed my life in so many ways. I was fearful of trying Pilates for years. I came here and was encouraged and supported and have fallen in love with Pilates. The environment, the staff, the members, all come together to create a community that is very positive. They have a variety of other exercise classes in addition to Pilates too! And events like sound baths, etc each month to participate in. Try them!

Experiencia fantástica: I joined Coremom 7 weeks post-partum and it has been amazing with Alyssa. Strengthening my core and pelvic floor in a safe way gives me peace of mind in doing everyday activities. Alyssa even takes care of baby during class so you can focus on the movements. Bonus - You get a bit of self-care while also meeting other moms!

Experiencia fantástica: I love taking outdoor pilates classes at Beach Life Fitness Boutique. Kelsey's morning pilates classes are my favorite, she always challenges us in new ways and keeps it fun and interesting. I also love the Barre-lattes class with Allison, really great when you want to focus on those glutes!

Experiencia fantástica: I love Beach Life Fitness Boutique! The offer a variety of classes. The outdoor pilates classes are awesome! They bring the reformers outside so you can safely do pilates outdoors. They also have a great jump fitness class on trampolines. Danielle the owner and her staff are fantastic!

Experiencia fantástica: Coremom Fitness with Alyssa Crawford. I joined Coremom Fitness with Alyssa Crawford to strengthen my body internally. Alyssa is fantastic! She isn’t a one size fits all kind of gal. She will give you direction for YOUR BODY and at your YOUR PACE. The first few sessions were challenging as Alyssa makes your think differently and puts you in touch with muscles in your pelvic floor. Holy cow, what a change! Ladies, listen to me, this area cannot be ignored! As women of a particular age, we often take care of our mental health and exterior first, but what we are often missing is our internal self-care. I have a busy schedule and fitting these classes in it has become a priority. I highly recommend that you try these classes. I have nothing but compliments from my partner. (smile, wink) Just saying, give it a try.

Experiencia fantástica: The staff is so kind and encouraging! They really seem like they love what they do. Their energy is contagious and keeps me motivated to keep coming! Killer workout

Experiencia fantástica: CoreMom Fitness is one of the best things that happened to me during and after my pregnancy! I started these classes at the end of my second trimester and they carried me through the rest of my pregnancy. The exercises strengthened and prepared me for childbirth … physically and mentally! Alyssa is FANTASTIC, so knowledgeable, and so supportive. The other moms were so helpful and loving too. I am now twelve weeks postpartum and still loving these functional classes so much. I also love that I can bring my baby. Thank you Danielle and Alyssa!

Experiencia fantástica: Beach Life Fitness Boutique has a workout series for moms (CoreMOM) that represents a need we all have, pelvic core health! If you’ve been pregnant, have had a baby, or are postpartum - this class is for you. Alyssa, the instructor, is not only passionate and sensitive towards her community of mommies, but effectively teaches you how to use your breath, tighten and strengthen your body from your core, and prepare and repair your body from the incredible amount of changes we go through during these stages. She breaks the workout down into thoughtful movements that seem small, and then you find yourself (good) sore the next day. By the end of the series, you’re stronger emotionally, mentally, and physically having been in her class. If you’re like me, it’s also a bonus you can bring your non-mobile baby who looks at you like you’re the world when you’re practicing some self-care in their presence. Definitely recommend!

Experiencia fantástica: This place is the best! I needed to find a place that I could ease back into exercise comfortably and safely after a back injury and this is it! The instructors are so supportive and knowledgeable, I feel so thankful that I found them. I'm currently taking the Core Mom class for pregnancy and postpartum women, taught by Alyssa- who is amazing- but my youngest child is ten years old! I wish this was available to me a decade ago, it would have saved me from my back injury. I noticed my strength increasing in my core and my whole body in general, within the first couple classes. My husband just said he thinks he should go to the class, because he's noticed such a big difference. I would 100% recommend this class to other women. And I will absolutely continue taking other classes here as well. Don't be intimidated by the name, it is very "boutiquey" in that the classes are small and you get a quality workout in a beautiful studio, but the people and atmosphere are very warm, down to earth and inviting!! I mean, they had me at pancakes and paddle board!

Experiencia fantástica: Great studio with lots of choices and extras! Danielle has a group of talented and knowledgeable instructors that motivate and educate on how to stay fit and healthy! New challenge coming up in September!!