Fuel The Fire Nutrition and Fitness

Experiencia fantástica: Studio/Personal Training Gym. Functional Strength Training, Nutritional Guidance and Coaching.

Experiencia fantástica: Clean & well-equipped gym with expert staff who will transform your body & mind for the better. Love the private studio environment. I feel comfortable and secure unlike the big chain gyms. Great people, great gym. Period!

Experiencia fantástica: Ben has been a great help to me to return to a better level of fitness, reduce weight, build muscle and strength. As an older woman, it is very important to stay active, improve endurance, joint mobility and bone health. The Fuel the Fire nutition and fitness is a safe, comfortable place. Im not judged, pushed or expected to perform at a higher rate than Im comfortable with. But good instruction is so important and I receive it at FTF. Love to see others there just talking, caring about each other after workouts.

Experiencia fantástica: Best gym in Greenville for those wanting one on one personal training/nutrition plans. It’s always very clean and has all the equipment you need. The staff is the best! Emmanuel and Ben are very knowledgeable, passionate, kind, and motivating! Highly recommend!

Experiencia fantástica: Best gym around!

Experiencia fantástica: The best gym in town and the best trainer in town too. It's been 8 years since I started training with Ben.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Ben is a great trainer. He's fun, and knowledgeable, he helps research what supplements work best for you and your lifestyle. The gym had a great atmosphere and everyone that work out here is super nice. He's helped me so much and I wouldn't trade trainers for anything.

Experiencia fantástica: This is the perfect gym. It has all the equipment you need without being crowded like some others. The place is always meticulously clean and organized. I've been a member of large, chain gyms and I will never go back. I've been training with Ben (Owner and Head Trainer) for the past two years. He has helped me increase my strength, endurance, and flexibility beyond what I thought I was capable of doing. He keeps me accountable on my off days with text messages that give me that nudge need to accomplish my goals. The facility is very safe. The doors are always locked, and can only be opened by an app that only gym members have access to.

Experiencia fantástica: I’ve been training with Ben since 2018! When I heard about his new gym I was more than thrilled!!! It’s a private location, thoroughly cleaned, sanitizing stations throughout, and Bluetooth security access. It’s a pretty large private gym with state-of-the-art equipment also. Ben trained me through my first pregnancy and my delivery was more than easy! I lost the baby weight within 4 months! I’m now pregnant with my 2nd, and training twice a week. (He knows how far along I am before before I do). As a Pediatrician, I have so much trust in Ben. He is also able to communicate with me his techniques as well as method to his madness! He is very easy to work with, has a positive attitude, and always willing to go the extra mile. Ben schedules ahead of time my training sessions, and sends day before reminders. He knows my expectations and my limits. I truly appreciate all the hard work, time, and research he puts in before my sessions.

Experiencia fantástica: I’ve been working with Ben at FTF since August 2019. I’ve learned an incredible amount about nutrition, training technique, and how to push myself hard. I competed in my first bodybuilding show this past October, it was a truly awesome experience that I couldn’t have done by myself. Whether your goal is weight loss, pack on some size, or to just have a better quality of life, FTF is the way to go!