The WellHouse Fitness

Experiencia fantástica: After a year or so of searching for a Pilates studio I enjoyed in the Greensboro area, I finally found it! I have taken Pilates (primarily classical reformer Pilates) for a few years but felt things were getting stagnant. Most studios I called were only available 9-5 (I work, so that was not an option), outrageously expensive, or rude. Not Wellhouse! I noticed changes in my practice and body immediately after taking classes with Ashley. The approach is grounded in classical Pilates - but don't be afraid, Ashley meets you where you are! After being at the studio for 5 months, I see huge improvements in my strength, flexibility, and emotional balance. I highly suggest taking a class! PS. I am not a fan of cardio but even I enjoy the Bounce classes. They are fun and fast-paced and I always feel sore the next day.

Experiencia fantástica: Fabulous place to take & learn pilates, or try one of Ashley's bounce classes.

Experiencia fantástica: Ashley and her team are amazing! Her classes with push you and also allow you to have FUN. Do yourself a favor and check out The Wellhouse Fitness!

Experiencia fantástica: I just returned from my first "Be In The Glow's Well+Fit+Social" destination retreat at the beach. The weekend was an amazing combination of fitness, fun, great food, new friends, and rest. I can't wait to go on another one of Ashley's upscale retreats. She both pampered us and gave us amazing daily workout sessions near the water. This was the best retreat of my life. I've also been to several group classes at the WellHouse Fitness Studio. I enjoyed the variety of exercises and the teacher was quick to explain how to do things if she saw any of us struggling. Her expert technique made the class time fly by. The studio has a lot of options, so I can see myself coming back again and again.

Experiencia fantástica: Ashley and her team are amazing! Her classes with push you and also allow you to have FUN. Do yourself a favor and check out The Wellhouse Fitness!

Experiencia fantástica: The WellHouse Studio is a fabulous place to workout! Ashley is a great instructor and even better person. She will welcome you with open arms, and make you feel super comfortable with new and exciting workouts. The WellHouse offers such a variety of workouts under one roof- bounce classes- yoga- Pilates mat classes - and Pilates equipment classes...something for everyone!! I can't say enough good things about Ashley and her studio...you just need to come out and try it for yourself believe me you won't be disappointed!!

Experiencia fantástica: WH is an awesome studio with a variety of classes whether you enjoy more traditional pilates or fun cardio based workouts. The bounce class is my personal favorite. Your leg muscles will hurt in places you didnt know were possible!! The pilates and yoga options are a great balance for anyone who runs and lifts. Stretching those muscles in new ways feels amazing. Not to mention the staff is super fun, and somehow makes everyone feel like a long time client even on your first visit!

Experiencia fantástica: I love the WellHouse! Ashley could not be more warm and accommodating, you can tell she really cares about her clients and what she does. WellHouse offers a great variety of classes from Yoga, Cardio Bounce, Pilates Mat, and Pilates Equipment classes. I was searching for ages for a studio that offered times that fit my schedule and this is it! I always leave my classes feeling better (and maybe a little sore) and with a smile on my face.

Experiencia fantástica: Ashley has been my Pilates Instructor for five years. Ashley is passionate about Pilates and sincerely cares about the overall well being of her clients. Pilates Mat and Bounce to the Barre are my favorite classes. Each class leaves you feeling refreshed and reenergized.

Experiencia fantástica: I am so glad I stumbled upon The WellHouse Fitness. Ashley and her team are amazing instructors who have a true passion for people and healthy lifestyles. I highly recommend Pilates Mat for core training and Bounce to the Barre for a mix of cardio and strength training. I have been a member of The WellHouse since the beginning of 2018 and couldn't be happier with my progress. Ashley truly knows how to push you in class so you leave always feeling anew and re-energized!

Experiencia fantástica: I was introduced to the Well House through a referral and have found my fitness home! Pilates is new to me; as well as reformer work. Ashley spent time with me to understand my fitness goals both short and long term. Together we have created a plan to increase strength and flexibility. The mental connections is something she mentioned and at the time I didn’t get. This form of fitness has positively impacted my digestion, focus, clarity and strength. Not to mention getting my good curves more defined. Tell them I sent you ‍♂️

Experiencia fantástica: Wow! What a professional staff and wonderful instructors. I’m in love with the rebounder trampoline classes offered! This place is the only one in Greensboro that offers trampoline classes. Bounce to the barre, cheer, bounce, cardio and sculpt and Michaela’s bounce HITTS are amazing! You will sweat and feel like a million bucks after any of the Wellhouse classes! Did I mention there is yoga, mat Pilates and machine Pilates...personal training, etc!! Check it out! You won’t be disappointed! PROMISE!!!

Experiencia fantástica: This boutique studio is so fun!!! They offer Pilates w/the equipment, yoga and Bounce Fitness. They are the first and only studio to offer Bounce Fitness on mini trampolines. Great vibe and community, there’s always something going on to keep it fresh and new. Their smart and highly trained instructors give you an incredible workout while keeping you and your body safe.