NKC CrossFit^®

Experiencia fantástica: Get big!

Experiencia fantástica: If you're looking for a gym with people who are truly invested in your physical success, look no further. Also, if you're an experienced CrossFitter, NKC CF is a great fit. They do an excellent job of tailoring the workouts to the needs and capabilities of their clients. I've been a member for nearly a year now, and I can't wait to see the results the upcoming year bring. Thank you all for making working out fun again!

Experiencia fantástica: Great coaches, great community.

Experiencia positiva: Different

Experiencia fantástica: Great place for workout...

Experiencia fantástica: I recommend NKC CrossFit 100%. My sons have trained here and will continue to train here. I wouldn’t trust their athletic careers with anyone else! Don and the trainers at NKC CrossFit can take your athlete to the next level.

Experiencia fantástica: I joined NKC CrossFit a few months ago at the age of 50. I was nervous that I wouldn’t fit in or that I wouldn’t be able to keep up. I can’t keep up quite yet, but they scale my workouts to fit me and I am getting stronger every day. All coaches and the members have made me feel welcome and cheer me on. This is the most supportive gym that I have ever been too. I highly suggest giving it a try. You won’t be disappointed!

Experiencia fantástica: I love CrossFit. I was very nervous to join as I usually like to run and do not lift a lot of weights. I started with a month membership and I now have signed up for a year. I am excited to go to classes and learn new things. I have become a lot stronger. We do a lot more than lift weights. Don the owner of the gym is so helpful, knowledgeable, and makes it fun. Def recommend!

Experiencia fantástica: Don's the best! Great community of people who push each other to be better everyday.

Experiencia fantástica: Friendly and inspiring environment! Very clean, awesome staff, welcoming community. Dropped in here for the open workout and everyone was really nice even though I'm slow and weak :) .

Experiencia fantástica: Get in here and get it done! Excellent, professional staff/leaders. They teach proper technique is cornerstone. Talk to Don!

Experiencia fantástica: NKC Crossfit is an amazing place to workout! The coaches and fellow members are always there to provide support, enthusiasm and encouragement! From beginner to elite athletes, I believe they accommodate all fitness levels well!

Experiencia fantástica: I highly recommend NKC Crossfit!!! Here's a short version of my story. I started NKC Crossfit in September 2019 -- Groupon Foundations! I was so intimidated that I almost didn't even walk in. I hadn't worked out in years -- I mean years!!! I was very much out of shape. Coach Don Jamoles welcomed me and put me at ease... The Foundations teaches you the basic techniques and forms for most of the exercises. After the 1st night I went home and laid on my living room floor wondering how the eff -- why the eff...then the 2nd night I felt like I couldn't even move -- I thought, hell no!!! Towards the end of my trial period, I spoke with Don and signed up -- I thought, can't stop now!!! I had to travel out of town for a couple weeks here and there in the beginning -- Don was kind enough to give me some workouts to do at the hotel...I actually did them too -- gotta have the will and determination!!! The motivation, determination and commitment to me by Don, and his coaches, are making me better everyday! They work with me, push me, challenge me and motivate me!!! For every exercise, they have a "scale" for. For example: if a pull-up is one of the exercises -- i couldn't do that before. So they "scaled" it for me and I did ring rows...everything is set up to do within your capacity, yet also to challenge you. I changed my diet, started to monitor my macros (still learning that whole process), and decided that this is not a fad or whatever -- this is a lifestyle -- a life change! I owe much love, respect and gratitude to everyone for taking me in, accepting me and encouraging me!!! I literally could not have, and most likely would not be where I am today! I'm officially down 50 pounds -- and I'm not done yet!!! If I can do this -- then anyone can!!!

Experiencia fantástica: I gave Crossfit a try at NKC Crossfit and couldn’t have been happier with this box/gym. I went through NKC’s six Crossfit Fundamentals classes and then followed with several different time slots for regular Crossfit classes there. The Fundamentals classes had 18 clients and there were four instructors so there was plenty of attention to each person to learn technique for each Crossfit exercise. The regular workouts had a very supportive and encouraging group of people. The staff was excellent about encouraging new members to scale back and focus on proper technique to avoid injury. If you’re looking for a great Crossfit gym, you can’t go wrong with Don and his staff.

Experiencia fantástica: This is an amazing gym, everybody is so welcoming and friendly. The programming here is amazing and the coaches really take the time to make sure you do the movements correctly.

Experiencia fantástica: The owner really cares about athlete to coach ratio..very friendly members

Experiencia fantástica: Don is the nicest man I have ever met! He was so welcoming and helpful for my first foundations class, and I will definitely be back. If you are looking for a gym with a friendly and kind environment, as well as one that pushes you to be a better athlete...this is the place to go.

Experiencia fantástica: Awesome place, awesome people. Better than the boring hum drum of places like Planet Fitness.