Fitness & Conditioning of Frisco

Experiencia fantástica: FCF is a great place to sweat it out. Everyone is very welcoming and no need to fret, there are skill levels and scaling for all. The owners and the staff of coaches are outstanding. Having never really done any oly lifting before, the coaches are constantly giving positive feedback and teaching. Every day is different and one tends to get addicted to the daily accomplishment of finishing a wod.

Experiencia fantástica: The Crossfit system really gives your entire body a butt-kicking. I like how you do Romanian deadlifts, squats with a barbell and weights, and other full-body workouts. Cardio is also happening in every workout, so you definitely leave tired. Can't recommend it any more highly.

Experiencia fantástica: I visited many Boxes around the world and this is the one with the best environment that I have ever been so far. Great support from everybody, coaches and non-coaches, to improve yourself and to reach your best!

Experiencia fantástica: Crossfit has a bit of a controversial reputation in the fitness community, so I was a little bit reluctant to give it a try. I had done plenty of other stuff from grinding it out at the gym, P90X, Insanity, you name it. This box and Crossfit have literally changed my life in regards to fitness. First let me say that the Crossfit methodology is tough, but that is the point isn't it? The community feel here is amazing and you are truly welcomed into the fold with support and encouragement. One criticism many people have about Crossfit in general, is that at some boxes the coaches don't hold the athletes to strict form standards, often sacrificing form for high rep counts or faster times. Let me tell you, this is not the case here. The coaching staff is OUTSTANDING!! They understand the form, they communicate it perfectly, and they have the expectation that you will work to improve your form. They will not let you hurt yourself with poor form. I cannot recommend this box enough, and encourage anyone considering Crossfit to make this their first stop on the journey, because you will see what a great set of coaches, awesome community and a hardcore workout can do for your physical fitness as well as your mental strength!!

Experiencia fantástica: A great place to train a wide variety of exercises, be it calisthenics, strength, general physical preparedness, aaand of course, cardio. What I’ve enjoyed the most is the amount community that is present for a gym as well as solid instructors who always have your best interest on an individual level. The only downside is that technical movements will require time outside to nail down technique, but that’s only because you’re only confined to an hour. Overall, I believe putting your best each day will grant you physical preparedness, new skills, as well as a whole other community to be plugged into.

Experiencia fantástica: Dropped in to this gym for 2 days while visiting family and had a great experience! Felt just like my gym community at home!

Experiencia fantástica: FCF is the perfect fit for a busy lifestyle. The ability to show up and get a taxing workout that will provide results could never be easier! There have been times where breaks were taken either due to work or vacation and it's alway been easy to plug back in and ramp back up to strength and conditioning. Coaches are patient, encouraging, and knowledgeable! Classes are positive and motivating with like minded members. Love this place!

Experiencia fantástica: I have been a member of the FCF family for a little over a year now and I LOVE it. Coaching staff is very encouraging and always willing to help my progression. I’ve met so many new people and made/met many goals that I have set for myself with the encouragement and support of the community. If you are looking to start/re-start/refresh your fitness journey, I highly recommend FCF!

Experiencia fantástica: Great people and facility. Seems to be a smooth operation with a welcoming crew. I've been a member of several gyms and programs over the years, and this is probably the most comfortable environment I've experienced, making it easier to focus on the workout at hand.

Experiencia fantástica: This is hands down the best fitness community I have ever been apart of. The coaches, facility, and members are exceptional!

Experiencia fantástica: Loved it, I've been to at least 25 crossfit gyms, this box has what you need.

Experiencia fantástica: Positive: Professionalism Great gym, knowledgeable coaches, friendly members, i love this place

Experiencia fantástica: I’ve been at FCF for a little over 5 months, but I’ve been doing CrossFit for almost 3 years now, and the coaching, facilities, and overall experience I’ve had has been absolutely incredible. The community here is always welcoming, regardless of where you are at in your fitness journey. The owner of FCF is incredibly caring and professional in everything he does, and that reflects in the attitudes and dispositions of the coaches as well. I strongly recommend FCF to anyone who has been doing CrossFit for a while, as well as anyone who has always wanted to try it, but is unsure if they’d be able to do it. This is an incredibly welcoming community to be a part of.

Experiencia fantástica: FCF is the best gym I have ever been to. I had my first CrossFit exposure here an year ago and it was one of my best decisions of 2019. This place is more like family and friends and the camaraderie is amazing. The coaches work with you 1:1 if you need any adjustments or corrections and help improve your form and strength. I recommend this place and you won’t be disappointed!

Experiencia fantástica: So happy I walked through the doors. Everyone, coaches and other athletes, are truly some of the best people I have ever met. I came from an athletic background but you don't have need any background to be welcomed and trained correctly at this box. I highly recommend FCF.

Experiencia fantástica: I've been a member for 7 plus years now. FCF kept me fit through my 40's and has continued into my 50's. Coaches and the community of people are some of the most supportive peeps you'll meet in Frisco.

Experiencia fantástica: Fitness & Conditioning of Frisco has the best coaching and training in the area. Every time i'm in there I feel like I've not only learned something new but got individual fitness training. Cory and Kim run a top quality gym! Definitely need to go give them a visit!

Experiencia fantástica: I've been a member of Frisco Crossfit for over 5 years now. The coaches at FCF are some of the best I've seen. I travel each week and usually drop into a Box each week while on the road, and most of them don't compare to the coaches at FCF. The coaches will walk you thru the WOD of the day, the warmup, and any scaling, if necessary. If you're new to crossfit, the coaches will insure you scale appropriately. The community here is awesome. Everyone is very friendly and everyone seems to go out of their way to welcome guests and those new to crossfit. Drop-ins are recognized at the beginning at class and welcomed with a fist bump from the members. The atmosphere here is awesome too - everyone is very supportive and encouraging of others throughout and after the WOD. If you're looking for a gym to call home or a place to drop in while in town, I highly recommend FCF. The people, the gym, the space, the location, the WODs are all top notch.

Experiencia fantástica: I love working out at FCF. The coaching is great. There's cardio and weightlifting. For those who need external pushing, it is great. The coaching is set up to assist you.

Experiencia fantástica: Used it for a 6 week training for Spartan course recently. The trainers went above and beyond to make sure they work with me through my limitations to get me ready. I thoroughly enjoyed my time there and look forward to joining them fulltime soon. Thanks Guys. You definitely are a close knit family and know what you are doing and what others need to be doing.

Experiencia fantástica: The best gym I have come across in Frisco so far. Great group of people. All the coaches motivate you, direct you and educate you. After coming to FCF I almost workout everyday just because I enjoy their workout routines.

Experiencia fantástica: Joining FCF is probably one of the best decisions of my life. Amazing place. The coaches are extremely good and they coach you according to your skill level. Everybody is very friendly. Highly recommend this club.

Experiencia fantástica: FCF is the most amazing CrossFit Gym! The coaches are elite athletes that focus on your technique and goals and progress, the WOD's and programing are excellent and help you achieve your goals weather you're a beginner or veteran competitor, and the community of family is special! Love This place! Come join, you won't regret it!

Experiencia fantástica: I have been a member for over 7 yrs, so that should say it all, what brings me back is the environment and the community of people who encourage each other, you feel comfortable and welcomed by everyone, owners Cory and Kim, the training staff are very helpful in working within your personal goals and abilities, you will love this place.

Experiencia fantástica: Very good service! Great place to workout

Experiencia fantástica: I started in 2012. They continue to improve and impress.

Experiencia fantástica: This is great! I wasn’t convinced about the whole crossfit thing until I joined FCF. Community is so supportive. 100% would recommend.

Experiencia fantástica: My mim has been a member since FCF opened. She has made so many friends and has enjoyed every minute of her experience there!

Experiencia fantástica: Great gym, even better community!!!

Experiencia fantástica: Great owners, great facility, great community.

Experiencia fantástica: Awesome community, coaches and venue. I love being a part of Frisco CrossFit.

Experiencia fantástica: Its the best place for crossfit...coaches are amazing...people very friendly & supportive!

Experiencia fantástica: The coaches are great!! I would never workout that hard on my own. Keep up the good work.

Experiencia fantástica: I love this place :) Coaches are nice. Location and classes times are convenient.

Experiencia fantástica: I am training here over 5 yrs now. Awesome Crossfit box with great owner and the best coaching staff.

Experiencia fantástica: Best place in town for CrossFit. The real deal!

Experiencia fantástica: I have been a member for 8 years and still enjoy going every week. The owners and coaches are amazing people always very encouraging and providing constant feedback making it a great place to work out.

Experiencia fantástica: This place is amazing and is by far the best gym/box in Frisco. It has been a key part in my fitness and health since I started coming 5 years ago. From the ownership, coaching, community and programming, it is top notch. I have recommended FCF to many friends and all of them agree that FCF is the best in Frisco.

Experiencia fantástica: This is a great place to workout, it is never boring and you will always be motivated to do better. I have been a member for 9 years and during this time I have made some great friends and have learned a lot.

Experiencia fantástica: If you’re looking for a great gym with excellent, knowledgeable coaches and a great community, FCF is it. I have been a member for about 4 years & can’t say enough good things about this gym. It is a great place for someone new to working out & just getting started or for serious competitors who want to push themselves to go further.

Experiencia fantástica: I love this gym. I joined shortly after moving to Frisco and had never done CrossFit. Cory and the whole crew were great. No matter your skill level beginner, advanced or just staying in shape there are groups in every class that I have attended that will welcome you in.

Experiencia fantástica: Great gym, excellent coaching and community. For all skill levels...from beginner to the experienced athlete. The workouts are challenging, but always scalable.

Experiencia fantástica: Needed something to kickstart my fitness after a bad cycling (BMX) accident and absence from working out which resulted in some unwanted weight gain. Came back to Crossfit and to FCF specifically based on the owners/coaches and the community in general. Great cross section of athletes from newbies to seasoned competitors and everything in between. Super welcoming and non intimidating environment with a workout philosophy that caters to all. 6 months back at it and I’m down almost 50lbs and I owe the biggest part of that success to FCF.

Experiencia fantástica: I started with FCF in a group of age 50+ challengers. In six weeks, I've lost 11 pounds and feel stronger with more energy than I thought was possible. The coaches are top-notch and the community of athletes make FCF the kind of place you can be proud to be associated with. The number one thing standing between me and better health was getting up off the couch and taking that first step. I'm glad I did it... I'll be continuing my journey towards health with FCF and I'm looking forward to seeing where I am a year from now.

Experiencia fantástica: Great gym and Great community! Couldn’t ask for better coaches that are motivating and help push you! Everyone is like family there whether you have been there 1 week or 4 years!

Experiencia fantástica: FCF is a huge reason why I'm able to achieve my health goals. The programming is top notch and always challenging me in new ways, the coaches are experts and teach great technique, and the community is encouraging, accountable, and fun! I would highly recommend FCF to anyone at any level looking to improve your health and stay active.

Experiencia fantástica: The best 1 hour of your day. Fun, fast and encompasses all types of fitness levels. It will change your life and your approach to health and fitness.

Experiencia fantástica: I've been working out at FCF for over 3 years. Love this place, love the people, and especially love the coaches!

Experiencia fantástica: The community is great! If you've been afraid to try Crossfit, this is the place. It's welcoming and supportive, and the staff expertise will make your fitness journey safe and fun!

Experiencia fantástica: This will be the best hour of your day. Coaches are awesome, the members are friendly and helpful, and the owners (Kim and Cory) are some of the best people I know. Drop in for a visit, you won’t regret it. All levels of fitness are definitely welcome here.

Experiencia fantástica: It was my first time to ever step foot in a CrossFit gym and I was super nervous and wasn’t sure what to expect - Every single person greeted me in that first class and introduced themselves, this helped me relax. I love that FCF is a supportive community, not just a gym. I’ve been a member for about 5 months now and I love this place! I feel stronger and healthier now than I ever have and I’m inspired to do much more in the future. The coaches are THE BEST, so helpful, encouraging and motivating. Corey, Alex & Brian, I just feel so blessed and thankful I looked into FCF that day!