CrossFit^® 413

Experiencia fantástica: Very friendly and they customized a workout for me

Experiencia fantástica: Great box! I stopped in for a workout and can’t wait to go back. Rob (owner) was great, and treated us like family. Workout was great and they had a great coaching staff. Can’t recommend enough.

Experiencia fantástica: Great coaches and great community!

Experiencia fantástica: Great friendly and family oriented place to workout at. Very intense workouts and lots of intense cardio in the burn class. Enjoying going and I always feel better after class.

Experiencia fantástica: This is my favorite place to be everyday, the trainers are awesome, the people are welcoming, and I am just SO HAPPY when I'm here.

Experiencia fantástica: Love everything about this place ! The people make the difference for sure ! So welcoming and willing to teach while we workout

Experiencia fantástica: Absolutely love this gym! It’s great for new beginners all the way to advanced athletes of all ages. I started with a good friend of mine who had been going for quite some time. It took her over a year to convince me that crossfit was the sport for me. I had no idea what I was doing or what crossfit was about. But, they take you step by step through every movement. If you can’t do a movement, they teach you a scaled version that is custom to your range of motion and ability. All the members are friendly and willing to help you. They provide several different class times and all of the coaches are knowledgeable, professional, and are there to motivate and help you achieve all of your goals. I highly recommend trying it out, after all, the first session is free!

Experiencia fantástica: I was beyond nervous to join CrossFit but I was ready for a change in my health and definitely got it! Best hour of my day and best hour with amazing people. I learn more about my body each day with the workouts and have seen an amazing change in my weight, body fat and energy. I am proud to say I work out at this box and get excited when people ask how I dropped my weight and where!

Experiencia fantástica: Crossfit 413 has been my home for fitness for almost five years. The coaching staff is always patient and helpful and the members have become family. I highly recommend checking them out!

Experiencia fantástica: I’ve been going for 7 months and have never lifted before! Now I lift! At CrossFit 413, they encourage you and help you build wherever you are at!

Experiencia fantástica: I’ve been a member for 4 years now and it was one of the best decisions I’ve ever made. We have an amazing community with the best coaches in the area. The programming gives you the option to be competitive or to just come in and get a good workout in. I go 6 days a week and it’s always the best hour of my day! Everyone is very welcoming and friendly, so you never have to worry about feeling intimidated or out of place.

Experiencia fantástica: No matter what level of fitness theres always something to do. The coaches are super helpful and the camaraderie is great.

Experiencia fantástica: CrossFit 413 is the best decision I have ever made to improve my fitness. Coaches are very supportive and motivate every athlete no matter what level they are. I have truly found a second family in the CrossFit 413 community.

Experiencia fantástica: Awesome gym for a drop-in! Friendly people, great programming, awesome space.

Experiencia fantástica: Love this place

Experiencia fantástica: Great place and a great community to grow in!!

Experiencia fantástica: Love coming here and crushing WODs for breakfast with skim milk. Good community that builds you up and coaches that encourage you and keep you safe.

Experiencia fantástica: So happy I finally decided to join! 413 has the best coaches & members. Thrilled to be part of this community!

Experiencia fantástica: Crossfit 414 is the perfect place to support your fitness journey. Crossfit is for every person in any shape or level. Daniel and Emily create a culture of family and support. They care about their members and encourage each person to achieve their individual best.

Experiencia fantástica: 413 has become like a second family to me. Great people and always a great workout! I've been a member for 3 years, and I can't imagine life without this community.

Experiencia fantástica: I've been to many crossfit gyms around the country. Crossfit 413 ranks my top favorite for best crossfit gym out of all the ones I've been to. The members and coaches are extremely nice. They make you feel like home. They focus on form and transform people into great athletes and elite athletes. I'm beyond blessed I found this gym. I can't wait to go back to it when I'm in the area. If you are looking for a gym in the fort smith area, this is it! ‍♀️

Experiencia fantástica: Awesome BOX, awesome people, awesome WODs, and awesome coaches!

Experiencia fantástica: When my husband and I moved from Russellville there were multiple boxes in Fort Smith to choose from. After meeting Daniel and Emily and visiting the box a few times we were blown away by the atmosphere at CF413! They were welcoming and all the members were as well. It can be intimidating starting at a new gym or box but they made our transition seamless! It's THE best decision we could've made! We love these people. They are like family! If your looking for a place to work out and stay motivated please do yourself a favor and come by and take a look around!

Experiencia fantástica: I love my box. They are all like family. I have met some of my closest friends here. Great workouts and awesome environment. This box treats you the same whether you are elite athlete or a new beginner.

Experiencia fantástica: I love Crossfit 413.....I started coming here 4yrs ago and it's the best workout....it's nice because there's different levels and it doesn't matter how good you are, you can go at your own pace. Daniel, Emily, and all of the other coaches are great.....each one adds something different to help you see a difference in your performance. The community is awesome, I love my 413 peeps!!!! We have the best time!!!

Experiencia fantástica: This is an awesome place full of positive people. I have been going here for 2 years now and this place has built my self confidence & I have met life long friends. This place is full of people pushing each other to do better everyday and every movement is something that can be modified to fit anyone!

Experiencia fantástica: I absolutely love this box! Daniel and his coaches are awesome, and the community is top notch!

Experiencia fantástica: Best place in town to come if you want to get in shape and have fun doing it!

Experiencia fantástica: For all levels of fitness. Coaches and members cheer you on and make you feel a part of the community!

Experiencia fantástica: We started with Crossfit 413 in July 2016. Coming from a very small gym we were reluctant to give 413 a shot as we knew there were a lot of very good athletes there and we were intimidated. After talking to a Daniel and Emily we decided to try it for a week and see how we liked it. From our very first visit We loved it! The coaches are extremely personable and supportive! Daniel is extremely knowledgeable and is a very good coach. In the one year we have been going we are fitter and feel better than we ever have. Also those "very good" athletes that we thought we're going to be intimidating ended up being some of the first to give us a fist bump at the end of the workout. We have found a great community at 413 and are very thankful we decided to walk through the doors!!

Experiencia fantástica: crossfit 413 is my favorite place to workout. The atmosphere is so encouraging and awesome!

Experiencia fantástica: Get you some

Experiencia fantástica: This is a great box for all levels of experience in crossfit. Daniel (and all of the coaches) is an excellent coach who can give great instruction while also keeping the atmosphere fun for everyone. The WOD's are always challenging but are easy to scale for beginners.

Experiencia fantástica: This place has changed my life! I love the community. I have made lifelong friends, I'm in better shape than I've ever been, and look forward to it everyday. I cannot write enough positive things about Crossfit 413. Even if you've never cross fitted before, the coaches ease you into the more difficult movements. They also just moved into a new bigger location.

Experiencia fantástica: Best CrossFit gym in Town!!!

Experiencia fantástica: Life changing. Couldn't ask for a better place to be or better people to be surrounded by. If you want to make a change, Crossfit 413 is the place to do it.

Experiencia fantástica: I have been a member of Crossfit 413 since 2013. It's like a big family. The workouts are programmed very well, the coaches are excellent, and the community is super supportive. This box is great whether you are a beginner or an expert! I would recommend giving it a try!

Experiencia fantástica: My first CrossFit experience, Been a member now for 6+ years. I have traveled to a lot of other CF Boxes and although many have been good, none have lived up to the coaching, attention, and WODs that I get from my home box. The coaches and members treat you like family. All visitors are welcome and given the same coaching and attention. I cant imagine any other CF box to call home.

Experiencia fantástica: CrossFit 413 is my home away from home! The owners are so welcoming and so sweet. I have made my lifelong best friends at 413. I look forward to working out every single day with my friends and having an hour a day to not think about the stresses of life. I am in the best shape of my life and working out never feels like a chore, it's something I can't wait to do every day! I wouldn't be who I am or where I am today without 413.