Paragon Athletics

Experiencia fantástica: I injured my shoulder climbing and spent the next 8 months frustratingly going from PT to PT with little to no results. I was ready to walk away from the sport I loved until a friend mentioned Paragon and talked about the results he had seen. I met with Ryan weekly, and slowly but surely my shoulder began to heal. I was able to start pushing my limits again and am almost back to climbing at my previous level. I am so grateful for the work Ryan did with me and would recommend Paragon to anyone who is looking to get back to speed after an injury. Thank you Ryan!

Experiencia fantástica: Laurel was very attentive to my needs and really engaged during our session. I felt that I was in excellent hands. The program she wrote for me is spot on and allows me to train at home. I can highly recommend Laurel and Paragon Athletics.

Experiencia fantástica: My experience with Paragon was truly phenomenal. Ryan and Laurel are both extremely knowledgeable, experienced and warm people. I had a top notch gait analysis and training session and left with more knowledge about how to strengthen my body for running and stay injury-free. Best of all, the exercises Ryan shared with me were personalized to MY individual needs. It was clear that the folks at Paragon are passionate about what they do, and great at it. Loved my experience here!

Experiencia positiva: Have seen/experienced improvements in my short time with Ryan, plan to continue, it's a big part of whats changing and working, Thanks, Bill

Experiencia fantástica: You might have had helpful physio/PT before but Paragon is a a different level. Nowhere else did I learn what muscles I can activate and strengthen to boost my running endurance, avoiding pain and optimize running form. The same approach works for other athletes like climbers, equestrians, swimmers. Unsurprisingly, all staff are great athletes themselves. Highly recommended!

Experiencia fantástica: Decades as an athlete and a physician have taught me that there is no substitution for mindful training when it comes to keeping yourself on the trail, in the water or in the game. When my own time tested methods began to fail I turned to Paragon and quickly learned that they have the best approach I've ever encountered. I truly feel that Laurel is like a Jedi and I can feel the force building.

Experiencia fantástica: Ryan is unreal. His knowledge and insight is all you need to heal injuries or take yourself to the next step and beyond. Best experience ever.

Experiencia fantástica: 3 months ago I had difficulty hiking more than 7 miles due to hip/back pain. I had a gait evaluation with Laurel followed by corrective exercises with follow ups and last week completed 17 mile hike With NO problems except 1 small foot blister. I didn’t need to ice any joints and felt great the next day!!! Woohoo!! Laurels knowledge, insight and encouraging nature is amazing. If you want to do what you couldn’t do before, see Laurel and just do what she says!!!!!

Experiencia fantástica: Positive: Communication , Professionalism , Quality Ryan is brilliant at giving me a training routine that not only makes me fitter but healthier and more functional.

Experiencia fantástica: Positive: Communication , Professionalism , Quality My main goal in life is to be able to enjoy all of my runs-Ryan, Betsy, and Laurel have helped me accomplish this-through strength, conditioning, and one on one exercises for issues that arise. I can’t say enough great things about Paragon!

Experiencia fantástica: Paragon is fantastic! Any more words wouldn't be enough.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Ryan is a world class trainer committed to meeting clients where they are at, understanding their goals and finding the most effective ways imaginable to support them in achieving their greatness - needless to say I LOVE working with him twice a week and have for the past 3 year!!

Experiencia fantástica: Positive: Communication , Professionalism , Quality If you want to get stronger while also improving your overall health go to Paragon. Also, I can't overlook the community this gym has built over the years, one of the best things about Flagstaff for sure!

Experiencia fantástica: Positive: Communication , Professionalism , Quality I have been doing workouts with paragon for over a decade and I think that I just keep getting stronger. The trainers here are unique individuals with skills that you won’t find anywhere else. I could not recommend a friendlier more helpful place to push your physical limits.

Experiencia fantástica: I’ve been training with Paragon Athletics for over ten years and look forward to another ten. The knowledge and more importantly passion and compassion with which Ryan, Laurel, and Betsy approach their craft is hard to describe, other than to say they are at the pinnacle of the industry. As a dad, outdoor athlete, and flight paramedic I rely on the training at Paragon to keep me fit, functional, and strong so I can meet the needs of these various roles. Now with the advent of their on-line courses and focused training it has allowed me to continue training even when I’m short on time. I recommend Paragon Athletics to family, friends, co-workers, and even the odd stranger here and there! Thanks to the team for all the hard work building a fantastic, open and accepting program and facility. Can’t wait to see you soon.

Experiencia fantástica: Just when I thought it wasn’t possible for Paragon to get any more amazing…well, it did!! I have two kiddos and it isn’t always possible to get in to the gym… now they offer online and in-person classes! Problem solved! Of all of the gyms I have gone to, I have never encountered another like Paragon. Ryan, Laurel and Betsy really care. They really get to know you and all of your injuries and/or areas that may need some extra love, or just what your focus and goals are. Get ready for physical and mental growth through mobility, conditioning and strength.They really love what they do and those of us that walk through their doors or log-in from home. It shows in all that they do.

Experiencia fantástica: Positive: Communication , Professionalism I’ve been with Paragon for many years and I can’t speak highly enough of Ryan, Betsy and Laurel. I’d describe myself as a lifelong athlete and their programming has helped maintain a high level of fitness and functional mobility to perform my work as a firefighter.

Experiencia fantástica: True strength includes proprioception. Paragon delivers. They can tailor their workouts to anyone, from those recovering from injuries to professional athletes.

Experiencia fantástica: Get strong, stay strong

Experiencia fantástica: Best gym in Flag. Focused on strength for injury prevention and athletic performance.