Oakland Strength

Experiencia fantástica: I look forward to training with Cindy every week even if that means driving 30-40 min to see her. She is worth the money and time! I used to go to workout group classes and go to the gym on my own without really getting any closer to my fitness goals. Cindy focused a lot on laying the foundations and making sure I can do the movements with proper form before adding weight. She also recommended realistic diet changes for me. Even just training with Cindy once a week, I have noticed significant muscle definitions and toning! I also used to have intense wrist pain that have since gone away from keeping up with the wrist/forearm exercises she recommended. Training with Cindy is always so much fun and she will PUSH you to do exercises you don't think you can do but you actually can. She has such an infectious positive energy, super thoughtful and she knows SO MUCH about EVERYTHING (fitness, dog training, plants, woodworking, etc). The hour goes by so fast!

Experiencia fantástica: Positive: Professionalism , Quality Cindy is a fantastic trainer. She has a special talent at seeing what an individual needs and coaching to that. She’s also very tuned in and professional - she’ll never ignore you while you do your reps. I asked her to get me “strong as f*ck,” and she delivered!