CrossFit^® 218

Experiencia fantástica: I will admit I am picky about gyms. I need a sense of community doing workouts that present a just right challenge to help my body get stronger to stay there. I was wary about CF218 initially as my experiences with recent gyms were not so great, but a friend knew Jeff, has worked out with him and his trainers and said I would love him and the gym. She was right. The workouts are challenging and absolutely modifiable to whatever place I am at that day. Part of being healthy is developing habits that support whatever your goals are. Making getting to the gym a habit was a struggle until I found CF218. I love the people; I love the workouts (even though I groan about them sometimes); and I love that I found a gym I WANT to go to several times a week. I am healthier and stronger because of CF218.

Experiencia fantástica: Crossfit 218 is the best gym I've gone to. Without Jeff and others, I'd probably never actually do anything. Jeff teaches proper lifting technique and teaches proper stretching for ailments, among other things . The environment is awesome and you only want to work harder.

Experiencia fantástica: This gym is awesome! This is not your typical CrossFit gym. The workout is more than just the daily wod. With core and strength work built in, you get one on one coaching. The atmosphere is fun and very inviting to all types of people, whether you have been a crossfiter in the past or you have never picked up a weight in your life, you will feel right at home when you walk on the door

Experiencia fantástica: Awesome people! Awesome environment! Awesome results! What are you waiting for?

Experiencia fantástica: Those of you out there that want to 'become who you are" need to show up at crossfit218! There's an amazing group of people training and having fun together. The hours are flexible, the gym is clean and the WOD's are always varied. I love the fact you are able to try Crossfit218 free for one week! Nothing to lose except a pound or two. Just saying. See you there!

Experiencia fantástica: Positive, fun, encouraging atmosphere. I wouldn't go anywhere else. Jeff is the best trainer and the members are extremely welcoming.

Experiencia fantástica: Crossfit 218 is the best gym I've gone to. Without Jeff and others, I'd probably never actually do anything. Jeff teaches proper lifting technique and teaches proper stretching for ailments, among other things . The environment is awesome and you only want to work harder.

Experiencia fantástica: Great mix of people here...all ages and abilities. At age 54, I'm still reaching new goals and max lifts. Jeff is extremely knowledgeable about working with clients with injuries or just easing into the sport for the first time. I would never work this hard on my own!! Having encouraging people with you makes the workout so much more fun and doable! Just do it! Mary S.

Experiencia fantástica: I've never been a 'gym' person. Running on a treadmill is not my idea of a workout. I was looking for workout classes where I could get full body training. This is it! The workouts vary every day, always keeping me interested and coming back. I wake up excited to find out what the new challenge will be for the day. I've never seen results like this is such a short amount of time!! A great group of people!

Experiencia fantástica: Great people! great atomosphere! Jeff truly cares about each individual there and will go over and above to help you reach your goals. can't say enough good things about this gym. Great work outs, you will never get bored.

Experiencia fantástica: Great gym and atmosphere. Jeff Ellison is a trainer who helps you get the results you're looking for. He helps you set and reach realistic and attainable goals. The members are like family, encouraging and help make you want to go back day after day.