CrossFit^® Lifesport

Experiencia fantástica: I spent the last half of my 20's and the vast majority of my 30's with severe lower back pain, with some days hunched over in pain, and some days the pain so severe, I had to crawl to get to the bathroom. I had surgery January 2008 on my L-5 and S-1, diagnosed with degenerative disc disease. After following the doctor's orders to a T during recovery, my quality of life improved 10 fold. Two years later, I started getting backaches again. I went to the surgeon, and he suggested more physical therapy as I needed to build up my core muscles. Previous attempts with pt with results that seemed temporary at best made me leery of investing money. I knew I needed something I could invest in for long-term benefits. I heard about this new gym in Toledo, CrossFit LifeSport (3128 Douglas). I met with the coach, Todd Ovall, in October 2010, and explained my situation. I was not very confident at first, but my determination not to be in that kind of pain again along with Coach Ovall's genuine encouragement, I kept coming back. Coach kept stressing functional movement. Each WOD was scaled to what I could do at the time. This is not a typical gym. The only competition is against your previous time. Every accomplishment, however small, is celebrated. How fast you do a movement is not as important as doing the movement correctly. The fellow athletes help create a family atmosphere. From the very first day, I was cheered and encouraged. Every day I step into that box is a learning experience. Along with functional movement, I have learned about nutrition, flexibility, stress management and proper sleep habits. Coach Ovall is always learning and seeking information to expand his knowledge to improve our lives. During every workout, he, or one of his capable assistant coaches, observes your movements and advises on strengths and areas of improvement. I am 43 years old and in the best shape of my life. I visited my surgeon on my 3rd year CrossFit anniversary. I reminded him he told me I would never be a weightlifter. I then told him all of my accomplishments in CrossFit. He was impressed with what I could do. Half of it was my determination, but half of it is equally credited to the coaching style and fellow athletes at CrossFit LifeSport.

Experiencia fantástica: Great gym with coach, Todd Ovall , who takes time to teach the right way to move and lift. I'm in my late 60's and Todd scales the workouts to fit my fitness level. I have trained with Him for over 6 years now and I recommend this gym to anyone who wants to be able to be active in their 60's, 70's and 80's! The people who work out there are always encouraging each other and fun to be with. I'm stronger and more fit than most people in my age group because of this gym. Crossfit is for everyone.

Experiencia fantástica: I've been a Lifesport member for over two years now. Coach Todd is hands down the best, most experienced Crossfit coach in town. The programming is safe and extremely effective for ALL fitness levels. Crossfit Lifesport will help you reach your strength and conditioning goals in a fun and supportive environment. I can't recommend it enough!

Experiencia fantástica: CrossFit LifeSport is a great place to workout and I have been super happy with the results. The gym is about improving the overall health and mobility of its members through fun, challenging, and varied workouts. And their location at Douglas & Central is super easy to get to from the expressway. If you are tired of the same old gym routine (like I was) then you should check this place out!!

Experiencia fantástica: I've been at the gym for 16 months and love it. The coaches are friendly and the instruction is top notch allowing for maximization of the workouts without pushing to the point of injury. There is also an emphasis on nutrition, including numerous paleo cooking demonstrations throughout the year. The gym members are friendly, outgoing, and always willing to help. I've seen nothing but positive results since joining. I've stuck with the program longer than I have any other workout routine save distance running because of the quality instruction, results, and awesome people that I get to work out with every day!

Experiencia fantástica: Todd Ovall is a great trainer. He is supportive, encouraging and compassionate! I would recommend him any day of the week!

Experiencia fantástica: Aside from Todd's vast knowledge and experience as an efficient CrossFit coach, he's a very kind-hearted, down to earth guy who takes authentic care and personal investment in the overall health and wellness of the members at Lifesport. He's pretty hilarious, too.

Experiencia fantástica: Great group of like minded friends having fun with fitness. Coaches inspire u to be better. Highly recommended

Experiencia fantástica: Absolutely love going to work out here. The community and coaches are amazing, they make you feel like you belong day 1.

Experiencia fantástica: If you are looking for a gym that is super supporting and encouraging then this is the gym for you. The coaches are amazing and you never leave feeling like you didn’t accomplish anything. Best gym I have been at!

Experiencia fantástica: CrossFit lifesport has the best coaches! I was able to lose weight, get fit and strong. The community here is great and I couldn’t imagine myself anywhere else!

Experiencia fantástica: I love going to Crossfit Lifesport. I have been a member for 7 years and have made great improvements in both my over health and strength. I am grateful for the great coaches and the community of support.

Experiencia fantástica: The staff here is incredibly friendly, makes everyone feel welcome. They also use the level method which has been amazing in aiding in recovery from an injury at a previous gym.

Experiencia fantástica: Joining CrossFit LifeSport recently has been just what I needed to get back on track with my workouts! Attending the 5am class is the perfect way to get my day started! Coaches are helpful and engaging with the members throughout every workout and the members are encouraging and fun! I highly recommend checking them out!

Experiencia fantástica: Great coaches and athletes. Very welcoming and not an intimidating place with the highly scaleable Level Method for all fitness levels.

Experiencia fantástica: I love both the variety & intensity of the daily workouts (WODS) so there is not the boredom factor that can happen with any exercise program. I used to run but I knew I needed much more of a whole body workout & Crossfit Lifesport provides it. Barry is an excellent coach & is very responsive each person's physical needs and age (I'm 69). You're always under Barry’s watchful eyes as the classes are small and very individualized; he knows what each member can do & helps you set your own goals. Also emphasized in the program is both proper diet and flexibility which in other programs may not be focused on. Another big advantage of CrossFit Lifesport is there is great support from the other members at the gym and on the CrossFit Lifesport Family Facebook page. It is really a complete support system. I could find cheaper exercise programs but none with all the benefits of CrossFit Lifesport so it is well worth it!

Experiencia fantástica: My very first class I felt completely accepted. Everyone is so nice and welcoming, the coaches are so helpful. The workouts are challenging but doable. I’ve definitely realized how much more I am capable of.

Experiencia fantástica: Positive: Communication , Professionalism , Quality I’ve been doing CrossFit for close to 10 years now and wouldn’t go anywhere else. When I came over from another gym they treated me like family. Great place, awesome coaches!

Experiencia fantástica: CF Lifesport is a fantastic community of fitness where you can find all of the support and guidance you could ask for! A great place to train for any level.

Experiencia fantástica: I joined Crossfit Lifesport a little over 6 months ago and loved it from my first class. The gym has such a great vibe, all the athletes, as well as the coaches are helpful, caring, supportive, and very encouraging. With the Level Method used here, no matter your age or fitness level, Crossfit Lifesport can meet your needs.

Experiencia fantástica: Updated 3/8/2022 - I love this place! The people are awesome! Oh, if you are scared of Crossfit or listen to the people that say "you get hurt" doing Crossfit you need to experience Level Method and the coaches at LifeSport! It's a game changer! WARNING: Coming to this place can be addictive :-) Previous Review: I was a member in 2015/2016 and loved the place but got injured skiing. Just recently re-joined and WOW!!! Barry has done an amazing job w the facility!

Experiencia fantástica: Love it here! Friendly people and great workouts! A great community to join

Experiencia fantástica: Positive: Professionalism , Quality Amazing group of athletes and a great atmosphere! 2 years in and I loving it!

Experiencia fantástica: The place is friendly and everyone is done to earth. The coaches and programming have helped me reach goals one step at a time.

Experiencia fantástica: Very helpful and supportive environment for someone who typically doesn’t like gyms but wants total body HIIT workouts.

Experiencia fantástica: The best community in the Toledo area. Everyone is so friendly and welcoming.

Experiencia fantástica: Positive: Communication , Professionalism , Quality This gym has become a second home to me! The uplifting and incredible atmosphere has been so amazing! If you are looking for a positive place to get stronger, this is it!

Experiencia fantástica: This is my first CrossFit gym. The energy and positivity at this gym is like nothing I’ve ever had in a fitness routine. Coaches and athletes, both, are supportive and welcoming and willing to help me learn. The level method allows everyone to push themselves to meet individualized goals. It’s been such a great experience.

Experiencia fantástica: I recently joined CrossFit Lifesport and I'm really enjoying it. I have always been active, but I'm not an athlete. The level system is very flexible and is meeting me where I am in terms of fitness. The atmosphere in the gym is friendly and supportive.

Experiencia fantástica: Since the first time I spoke with Barry on the phone And meeting him in person, to checking out the gym I knew it was going to be a perfect fit. he was welcoming and so we’re all of the members and coaches. it feels like you’ve known them for a long time and like a family which is how CrossFit is suppose to be!

Experiencia fantástica: This is a great place whether you want to start getting in shape or take your training to the next level. In my case, as a senior, I appreciate the warm welcome I received, the individually tailored program that's perfect for my level of fitness, and the noticeable results after just a couple of months. The coaches help me find just the right workouts that challenge me but don't put me in any danger of injuring myself. And, I learn something new and improve a little bit every time I go. I highly recommend CrossFit Lifesport.

Experiencia fantástica: Wherever you’re at in your fitness journey, you will be welcome here. Lifesport takes the guessing out of lifting and working out and you will see measurable results consistently if you put the work in. This is the only workout that I’ve ever enjoyed or stuck with over time. Workouts are quick and challenging and there’s always something different each day. We work hard but have just as much fun supporting one another!

Experiencia fantástica: Positive: Communication , Professionalism , Quality The system is great and builds you up fast. The coaches and people that attend are amazing and help beyond what is asked of.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Love this place. Super airy and clean- great coaches and cross fitters

Experiencia fantástica: Positive: Professionalism , Quality I dropped in for 3 weeks and was welcomed the entire time. Very friendly staff and patrons.

Experiencia fantástica: Close knit family atmosphere. Everyone pushes each other to be better, and the coaches are top notch. I look forward to going to class everyday to get a tough workout in and to be around friends who are like family!

Experiencia fantástica: Great community, coaches, and workouts! I’m currently involved in an online challenge and I truly appreciate the accountability during this time.

Experiencia fantástica: This is the best Crossfit gym in the area. Coach Barry and his team are amazing at making sure you get the best workout possible while catering to each members skill level. I can see the results and I can feel myself getting stronger after each class. I hope we can open up soon!!

Experiencia fantástica: Love this gym! The coaches are highly knowledgeable, supportive, and fun. The community is encouraging, friendly, and challenges you to be better. And of course, it's a phenomenal workout. Highly recommend!!

Experiencia fantástica: There’s not enough good things I can say about this gym. The coaches are absolutely phenomenal. They work with you to become the best version of yourself. You are more than a number, you are family. Remember the show “Cheers”, well this is the “Cheers” of gyms. They know your name and are always glad you came!

Experiencia fantástica: Look no further! This is the CrossFit gym is for you. At the very beginning, Coach Barry asks you about your goals. He is truly dedicated to helping you achieve those. The coaches understand there are different types of athletes. They coach each one separately. They use what is best for the athlete while matching our personality and style. The coaches also discuss all aspects of a healthy lifestyle (sleep, nutrition, recovery, warmups). CrossFit intimidated me at first. But, this gym does not overemphasize competitiveness or highlight top athletes over everyone else. They coach and train to your individual level. They actually use The Level Method. Every single person can do each workout. It’s just scaled to your ability. How awesome is that?! This gym is neatly organized and very clean. It has a great layout and everyone takes care of the equipment. There are many different class times and even offer a lifting class Friday night! The members are friendly and become your CrossFit family. People of all levels workout here. You deserve the best. See you in the box!

Experiencia fantástica: This gym is truly an amazing place to workout. There’s lots of wonderful people there to help you get better and stronger as well.

Experiencia fantástica: I've been here since ~June '19 and I can't recommend it more. Extremely knowledgeable and supportive coaching staff as well as a friendly, supportive environment of people from all sorts of backgrounds. They offer student pricing, which is great. Worth every penny, because each day the workout is different, comprehensive, and easily scale-able to each individual & you always have a coach there to help with form and technique, plus the variety of class times is fantastic. I enjoy the friendly competition between members during workouts and love how I am always pushed to improve myself. I look forward to each class, and enjoy not having to put together my own workouts. I just need to show up, put in effort, and listen to my coaches (: Thanks to Coach Barry for running such a great facility!

Experiencia fantástica: CrossFit LifeSport is such a positive, welcoming place. The coaches there are very patient, kind, and have a great sense of humor! Going there is my favorite part of the day and I look forward to going there 24/7!

Experiencia fantástica: I just moved to Indianapolis this year, and leaving LifeSport was one of the toughest things. I made lifelong friends, and the coaches and athletes were like family to me. I made some great memories here such as my first pull-ups, winning a competition, and getting strong as heck! Whenever I am back in town, I always drop in at LifeSport. I’ve dropped in at several new gyms since I moved. At many of them you walk out feeling like you are invisible. I assure you this will not be your experience at CrossFit LifeSport. Thank you Barry and coaches! You mean the world to me!

Experiencia fantástica: Great place, great coaches and great people to work out with. Change your life. Coaches encourage every level and ability.

Experiencia fantástica: If you’re looking for a great gym community, awesome programming, and dedicated coaches, this is your gym!!

Experiencia fantástica: Amazing gym, the owner coach barry caters to everyones needs and makes them feel welcomed, all the other coaches have been amazing as well, if you want to get stonger snd in shape safely this is the place to be at !!!

Experiencia fantástica: Owner Barry is a great coach who cares about members' health and abilities. He adapts exercises to each person's abilities. Also social-minded. Pleasant place to work out. Hours from 7:30 AM to 7 PM weekdays, some hours on Saturday also.