Body Moves Fitness and Wellness Center

Experiencia fantástica: Easy to make friends here. Lovely people. Staff has Lots of enthusiasm and energy. Fun place to be!

Experiencia fantástica: Positive: Communication , Professionalism , Quality Excellent variety of classes and such a beautiful community of movers, shakers and thinkers. This is a beautiful space that now offers online classes which help build resiliency during this pandemic and beyond.

Experiencia fantástica: I attended a movement class and had a wonderful time. Great location and great instructors- strong and knowledgeable women! It's great to have this facility in Coralville! .

Experiencia fantástica: High quality service. Friendly atmosphere and safe nonjudgmental space for everyone.

Experiencia fantástica: Positive: Communication , Professionalism , Quality

Experiencia fantástica: Lovely, professional staff who are knowledgeable and supportive. Lots of options, especially zoom and hybrid classes during covid. I've been with Body Moves for at least 4 years, participating in small group training, TaiChi, and QiGong. Very safe for people with physical limitations. Trainers provide options to protect physical problems/limitations.

Experiencia fantástica: I’ve moved and grooved with Body Moves since 2013. This is not a “gym”, but a beautiful movement space that uses functional aging and lifestyle principles to help adults stay fit not only in body, but in mind and spirit. Body Moves is one of just a handful of places in IOWA that has Nia classes (the Nia Technique). They also have Body Sculpt, Gentle Yoga, Yin Yoga, Yoga with a Chair, Zumba, Pilates, Qi Gong, Small Group Personal Training, T’ai Chi, and more. They also have lifestyle learning events in nutrition, brain health, fall prevention, meditation, and so much more. The pandemic made them pivot to an online platform, which has worked really well! They have a few classes that are hybrid (both online and in studio). Body Moves is a great community, and I'm so grateful to have found them!

Experiencia fantástica: Positive: Communication , Professionalism Body Moves Fitness is dedicated to the overall wellness of adults who understand that achieving total wellness includes intentional movement and a positive mindset. Thank you Beth and the team for what you provide to our community!

Experiencia fantástica: Positive: Communication , Professionalism , Quality I have been attending Body Moves Fitness and Wellness since 2015. Instructors are highly trained, knowledgeable and invested in each member. Love getting to know other members in this friendly and inviting environment!

Experiencia fantástica: Positive: Communication , Professionalism , Quality I have been a member of Body Moves for 9 years. All of the instructors are highly qualified and friendly. During the pandemic the owner and staff have developed protocols that keep all participants safe and able to maintain their exercise routines. The emphasis always is on the joy of movement.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Body Moves is one of those places where you can enjoy yourself body, mind and spirit. During the COVID-19 Pandemic, they've found wonderful ways to stay connected to us and to keep us moving and growing. Love my studio!

Experiencia fantástica: I’ve been taking classes and attending seminars and other events at Body Moves for more than six years. What a warm, welcoming, and fun environment! The instructors are experienced and knowledgeable and support the progress of every student toward healthy physical, spiritual, and emotional growth. Body Moves is a community of wonderful people and I’ve found a home there.