Burn Personal Training

Experiencia fantástica: If I could give 6 stars, I would. Burn Personal Training has transformed my lifestyle in every aspect. After training with Owner, Rick Anderson, for about 7 months now, I am the strongest, most toned, and overall healthiest I've ever been in my adult life. Rick is so knowledgeable, professional, and serious about helping his clients achieve their goals. I have learned, through his commitment and dedication to helping me, what it means to push and improve myself through his unique and varied 45 minute workouts (including Tabata, HIIT, and the most fun...some serious BOXING!) and changing my eating habits. Only if you are determined and committed to working hard, would I recommend Burn, as this is what it takes to see results! Rick's clients are a dedicated bunch and the ones that aren't don't stick around. Through one on one and small group sessions, Rick gives each client individual attention and knows exactly what you are capable of and how much to push you. I truly look forward to each appointment and know I will leave feeling stronger and more confident! The big crowded gyms, inconsistent trainers, and contract gimmicks are not for me. I love that a friend referred me to Burn and I will never go back to my old habits. Thanks, Rick, for getting me fit at 49!

Experiencia fantástica: My personal training experience has been nothing short of exceptional. I worked with Rick in private sessions and found him to be extremely motivating, supportive and an absolute class act he took time to build and modify the training sessions based on my progress and goals. Rick constantly went out of his way to keep me on track, checking in regularly to make sure I was meeting my goals. In 1 month lost 3 pounds and couple of inches. I m very happy with my results from this program. I highly recommend Rick as my trainer.

Experiencia fantástica: Rick is personable, professional, knowledgeable and very passionate about his work. He is all about correct form which is definitely what I lacked in classes at my gym. I would highly recommend his services and I have utmost confidence I will reach my goals under his training!!

Experiencia fantástica: I started going to Burn Personal Training a few months ago, and Rick is awesome! I love that it’s a judgement free zone where I feel 100% comfortable in my own skin. I like that I feel challenged but not overwhelmed. I would give Burn 10 stars if I could!!

Experiencia fantástica: I came here with zero expectations and Rick has really set the bar high for all personal trainers. He’s very personable and creates training exercises to meet your specific needs. He focuses on proper form for best results. I feel like I’m learning a lot of techniques that I can use independently in the future. Highly recommend. Thanks Rick.

Experiencia fantástica: I found Rick through his reviews and what I liked initially was his rates. I’ve been with him for over a month now and I’ve noticed weight loss, inches lost, and most importantly getting stronger. He is very patient, pushes you to do more than you think, all without being a drill sergeant. He’s very chill but will make you work a sweat! Absolutely the best trainer I’ve had.

Experiencia fantástica: I’m , very excited to have found a knowledgeable trainer that can help me ,reach my fitness goals.

Experiencia fantástica: After having a baby and gaining over 60 pounds of quarantine weight over the past 2 years, I knew just who I needed to call to get my health back on track. Rick trained me years ago, and he has consistently been effective with my progress and results. His training style is not hard-core or aggressive, but his results definitely are hard-core! His rates are the most reasonable that I've ever seen. He is passionate about fitness and dedicated to helping people reach their fitness and health goals. I HIGHLY RECOMMEND!

Experiencia fantástica: This place is Amazing . I have been trained here for years. Best place to get fit and healthy. Rick's training is amazing and helps you with his best to reach your fitness goals!!!

Experiencia fantástica: Rick is very knowledgeable and works on form first to make sure you don't hurt yourself, but also so that you are getting the most out of the exercise. He knows the little tips and tricks that really help get the motion right for results. Very comfortable to work with during my one on one sessions. Not a drill sergeant. I definitely recommend Burn Personal Training for anyone- beginners and athletes alike.

Experiencia fantástica: I am glad to have found Rick, he is very patient and knowledgeable.He customized his training to my specific need. I highly recommend him.

Experiencia fantástica: Great place, Rick will get you in the shape you need with his positive attitude and great motivation. Would highly recommend.

Experiencia fantástica: I met Rick several years ago when he lived in Columbus, OH. I really enjoyed working out with him and had great results. We recently reconnected and started workouts virtually. What I like the most is his desire to really understand my goals and ability to customize workouts to reach them while keeping our sessions interesting, effective and motivating.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Attended Rick's personal training as well group sessions for many years. He is focused on your fitness and provides overall balanced approach to fitness including strength, circuit, boxing training added with complementary nutrition tips. He is the best in business and glad to have him around near concord mills close to where we live.

Experiencia fantástica: I’m so glad I found Rick this summer! He has been kind, patient and encouraging as I’ve started my journey toward physical fitness. He takes the time to teach proper form and explains everything very well. He helps me focus on the muscle group we are targeting with each exercise. I’m learning so much! Each training session has been different and I look forward to coming to see what he has planned for the day. He knows exactly how to challenge me and I’m often surprised by what I’m capable of doing! That’s motivating in itself! I would highly recommend Rick as your personal trainer!

Experiencia fantástica: I have been struggling with the motivation to workout for years, I have been training with Rick 2 months twice a week and I can already tell a difference. I didn't want a quick fix or to lose 20 pounds over night , I wanted to find someone who understood that I needed to make a lifestyle change and something sustainable. I have enjoyed every workout ( even the ones I never thought I'd be able to do). Rick keeps me motivated and makes it a learning experience every time so that if I want to do stuff at home I feel confident and capable . I would recommend Rick to anyone looking for a trainer.

Experiencia fantástica: Hi everyone, I just wanted to take a min to recommend Rick. I’ve had personal trainers in the past, but I always get bored and dropped after 2 weeks or so. Rick is patient and he keeps the workouts fun, it is always something new with this guy. I love the boxing class! It is helping me with my coordination, decreased my stress levels and gives me better stamina and endurance. Rick gives me daily tips not just on fitness but also in nutrition, I am in my best shape after 3 kids! Rick is the best!!!

Experiencia fantástica: I've been working out with Rick for well over a year. He is very professional at all times and really knows how to get the best work outs from each individual by keeping you motivated. He personalizes the workout to your specific needs and is extremely knowledgeable in his field. He is someone who ensures that your form and how you perform each exercise is done accurately. Not only is he knowledgeable, he is extremely passionate about his work and it comes across in all of his interactions. If you are looking for some 1:1 personal training, you need to contact Rick.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Attended group training sessions along with my husband. Rick is great trainer and always engaging in his work. Provides motivation to work out and lose weight. Group sessions are awesome and so are personal training sessions.

Experiencia fantástica: Positive: Communication , Professionalism , Quality As a Newbie, Every individual would like to have a trainer like Rick. He mainly focuses on what you need, helps to push to your strengths and also gives valuable inputs to your day to day diet plan. He always mentions that its important to have mind to muscle connection, it really helps on what you doing.

Experiencia fantástica: Rick really zeros in on your strengths and weaknesses, and works with your fitness level to correct them. He cares about the well being of his clients and helping them towards better health. He uses different techniques, exercises, and equipment, while coming up with creative ideas and exercises to target areas of the body that need improvement. I would recommend Rick to anyone that wants to get real results. Rick gives dedicated one on one attention that produces results. In the time I have been working with him, I have steadily seen my strength and endurance increase week after week.

Experiencia fantástica: I started out my journey for the right personal trainer many years ago, and have never found the right person to fit my personality, fitness level, and goals until I met Rick a year ago. Rick has taken the time to listen to what I am looking for in a personal trainer, and he let me know what he is looking for in a client. It’s not often you meet people where your goals completely align with one another, and when you do you know it’s right. Having Rick as my trainer the past year has taught me so much about myself. He pushes you to always give 110% while understanding your personal fitness levels and slowly increasing your limits over time. I have been to the gyms and trainers who only care about the money, how they look, and taking the easy way of putting you on a machine and counting your reps. Never again for me. Rick comes up with innovative ways to keep you guessing. He truly cares about teaching why you are doing what your doing, and listening to you. His approach is completely one on one. No gym, no people, no BS. I am beyond thankful for finding Rick, he is everything I have ever wanted in a trainer and more. I have one year in and many more to go with Rick! Do yourself the best thing you could ever do and make that appointment with Rick! No gym or other personal trainer will compare I guarantee it!

Experiencia fantástica: Rick is truly a great personal trainer. All workouts were tailored to me and my goals snd abilities. Totally recommend if your looking for one on one personal training or group clssses!

Experiencia fantástica: The 1-on-1 classes are amazing and provide grate results in a short period of time, love working with Rick.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Rick is really great trainer and focuses on areas you really want to target and is really determined, I have been working with him for past 6 years now.

Experiencia fantástica: True one -on-one attention. Listens to individual needs and goals. Attention to cleanliness and pandemic guidelines. Excellent overall trainer.

Experiencia fantástica: Positive: Communication , Professionalism , Quality I’m so glad that I found Rick 2 months ago!!! He keeps our sessions interesting and no session is the same as the last. He really examines your technique and gives you great feedback on how to improve. He also continues to challenge you every class. He is such a great trainer! I highly recommend him!!!

Experiencia fantástica: Rick is a great personal trainer! He helps me with my form and pushes me just enough. He's very knowledgeable and also explains to me what muscles I work out with each move and its always a new and personalized workout each time

Experiencia fantástica: Rick has been my personal trainer for months, and I cannot stress enough how great the experience has been. Rick adjusts everything to your fitness level and what you are comfortable with, and his goal is for you to understand the correct way to do exercises, what you should be targeting/thinking about while doing it, and WHY you are doing it. If you are completely new to exercising, working with Rick will give you the experience and confidence to ensure that your health/fitness isn't just a passing fad in your life, but something that sticks with you (as it has for me, as I am now exercising even between our sessions) and creates a healthier you. Last, the fact that all personal training sessions are completely private (literally no one else in the gym) and the cleanliness of the gym is top notch (less people = easier to clean... everything is sanitized immediately after using it), especially with everything currently going on in the world, makes going back month after month an easy choice.

Experiencia fantástica: Positive: Communication , Professionalism , Quality I love working with Rick, he is very thorough with technique and education. When I started with him he met me right where I was at and his patience is immeasurable.

Experiencia fantástica: I have been training with Rick for three weeks now and already seeing a difference, feeling stronger and healthier. I have some limitations due to previous injuries but Rick always finds a way to give me a complete workout. He gives excellent instruction and truly cares about teaching the proper technique so you do not injure yourself.

Experiencia fantástica: I feel like when you are in search of a personal trainer, you want to find a person who understands your needs and goals, what you want to achieve and also suggest how you can achieve that. I have been training with Rick for 3 months now and I can say that the way he plans the workouts is amazing. Rick is highly dedicated towards the goals of individual. I highly recommend Rick and Burn Personal Training. Also, Rick owns the Burn Personal Training gym so unlike other commercial gyms, he is highly dedicated and gives full attention. For the personal classes, you are the only individual at the gym at a given slot which is another best thing.

Experiencia fantástica: Rick is a great trainer. I started with one on one and then moved to the group classes and has been going for several months now. Rick works with each one of us closely, understands the goals and makes it very personable. He comes up with ideas, new techniques to make it more interesting and fun. I highly recommend this place for personal training OR group fitness. Best value for the money along with fun.

Experiencia fantástica: Having Rick as a trainer has been a great experience. I am older and use a cane. My objective was to get rid of the cane, get my balance back, and range of motion improve. He has been very good, pushing but not so I get injured. He is also very patient. It has been a great experience.

Experiencia fantástica: I have been training with Rick for 4 weeks and I am beyond pleased with my results so far. Rick's training technique includes education and awareness about body. He explains each routine patiently and makes sure I’m doing things the right way. After being trained by Rick, i feel energetic all day. I do recommend this place.

Experiencia fantástica: Been going to Burn for a few weeks now and I absolutely love it! Rick is super friendly and genuinely wants to help anyone who walks through his doors. I have learned so much about specific techniques such little time. I like the Tabata inspired timing that is used. Before you know it, you're already done and you usually never repeat an exercise, which is so motivating- really forces you to go all out in each activity. Megan is also super friendly. She partnered with me the first couple times I went and it helped me feel even more welcome. Definitely going to keep coming back and would recommend to anyone at any fitness level!

Experiencia fantástica: The best classes anywhere! Rick makes it fun to work out so reach those goals. Come be surprised at what you can achieve!!

Experiencia fantástica: I’ve struggled with my weight since puberty, but it took a turn for the worse during my undergrad and graduate career. Doctor after doctor, on and off different medications, it came down to a diagnosis of PCOS. Newly 24, this news was not I wanted to hear, but it explains so much why it’s so difficult for me to lose weight, especially on my own. Just two months ago I decided it was time to find a personal trainer, an idea I had ignored since high school. I was so nervous at first, but I’m so glad I found Rick. Rick is patient, understanding, extremely knowledgeable, and an excellent trainer all around. There are times when I have to stop short of our goal for the workout, and when I do, Rick never makes me feel bad about it. The encouragement on what I was able to do, and what I will be able to do in the future is so appreciated and makes it all worth it. Rick encourages without pushing too hard, and makes sure I’m doing things the right way- so I get the most out of our time. Make no mistake, Rick is tough- but only because he knows you can do it. There are some days that I feel too tired to go in, and some I don’t, but no matter how I feel going in, I leave Rick’s feeling better physically and mentally. Rick is worth your time, your effort, and your focus, because he gives it all back. Finding Rick and being able to work with him as been a game changer. I’m losing weight, feeling better, and for the first time in my life- I truly enjoy working out. Long story short: Rick is wonderful, and you won’t be disappointed with him training you!

Experiencia fantástica: I am beyond pleased with my results so far. Rick takes his time to explain the workout and what we are targeting which makes the workout much more effective. The facility is very clean, service is personalized, and I would highly recommend to anyone looking for a personal trainer. My only regret is that I did not find this place sooner!

Experiencia fantástica: I look forward to my training classes with Rick. He is very attentive to my goals and structures each session to obtain them. The classes are both enjoyable, education and informative. I highly recommend him.

Experiencia fantástica: I signed up for the group training classes and I have no regrets. Rick is very personable and works with you to make sure your form is correct as you exercise. I especially like the variety of classes offered within a week at a great price. Great workout space too.

Experiencia fantástica: Going to the this place last 3 years and really enjoy doing fitness here. Rick is very friendly and help you achieve your fitness goals. I recommend this place.

Experiencia fantástica: Wish I had an option to give more than 5 stars!! I have been training with Rick for 4 weeks and I am already seeing the changes and loving it! Rick is passionate, has unique techniques and expertise, understands individual needs, educates about the routines and body and brings out the best in you! I am not only getting better, stronger and healthier, but also more educated about my body. His training technique includes education and awareness in such a way that it not only helps you get your physical best, but also more fit mentally. You will be energetic all day. And all this comes with a lot of fun and motivation! I am enthusiastic for each class and feel super-duper motivated when I walk out! Whatever your goals are..getting into shape, getting stronger, learning what works for you, education about the routines, keeping up the fitness levels or anything else THIS IS THE PLACE and RICK IS THE TRAINER you have been looking for! ABSOLUTELY RECOMMEND this place.

Experiencia fantástica: Professional and complete workouts for all abilities and needs. Rick does a great job of designing and implementing workouts that are customized to specific goals. He actively coaches and adjusts when needed to avoid injury and maximize the workout. The environment is encouraging and professional which is more motivating for me than typical 'gym environments.' I highly recommend Burn Personal Training!

Experiencia fantástica: I have been working out with Rick and Burn Personal Training for several years. It has changed my life. I am in the best shape of my adult life and in great health. The best part of going here is the variety you get. I have done personal 1:1 training, group training with my family, and several different fun and challenging classes. I feel like I get great training on proper technique and I have never been pushed to where I am hurt or injured afterwards. If you are looking for life changing results, with a great variety of training options, then call Rick @ Burn Personal Training and you will be happy you did.

Experiencia fantástica: This is truly a fantastic place to workout and achieve your fitness goals! Rick is one of the most patient and dedicated fitness instructors I know. He always knows what he’s talking about and never fails to make his lessons and classes fun, exciting, and new! His boxing classes are my favorite. His positivity and motivation are more than enough to keep you engaged and feeling confident in yourself. Highly recommended!

Experiencia fantástica: If you are in an exercise rut or want to push yourself harder and test your true grit and see what you are capable of, try Burn Personal Training! Between small group classes and personal training, every workout is different, and at 51 I am able to do more than I could in college! I tried a big boot camp first and it was so crowded and poorly supervised and I got hurt. I came to Rick after that and was sold after the first workout! Give it a try- You won't be disappointed!

Experiencia fantástica: i have seen a lot of definitive changes in my Body which is helping me play better cricket and i can see the difference in the field. Thanks to Rick for helping me reach my goals.

Experiencia fantástica: 10/10 personal training. Rick was very professional and personable. He helped me reach my fitness goal in a month.

Experiencia fantástica: Rick is wonderful, great personal trainer. He is very knowledge and passionate about what he does. I enjoyed every classes.

Experiencia fantástica: I've been working out at Burn Personal Training for 5 years now and I can't imagine going anywhere else. Rick is patient and tailors every workout around your goals and fitness ability. In the past I was always uncomfortable and intimidated by gyms. I just stuck to the treadmill and basic machines because I didn't know how to do anything else. Rick's workouts are fun, creative and most importantly, I get results and I'm finally confident in the gym.