The Fitness Co.

Experiencia fantástica: You stand for our president and I am with you 100% never set foot in this business but the sign alone in the window will always get my support. May God bless your business

Experiencia fantástica: Working out at the Fitness Company with Lauren is my HAPPY PLACE. Lauren's passion for health and fitness is 100% evident. I've trained with her 4 days a week for over 2 years. She's more than a trainer, she's a friend.

Experiencia fantástica: I have been going to The Fitness Co. On and off for the past few years, and I must say that it is always been worth it. Lauren customized a meal plan and also customized workouts for my needs. Best results I have ever gotten was here.

Experiencia fantástica: Lauren has been my trainer for 2 years. She is great!

Experiencia fantástica: Lauren has been my personal trainer for the past 5+ years. She is an AMAZING trainer as well as a wonderful friend to all. If you are looking at getting in shape, she is your LADY!

Experiencia fantástica: Lauren does a great job! I used to hate working out, but now I actually look forward to it. You won’t find a more personable trainer than Lauren!

Experiencia fantástica: The owner, Lauren Penny, has been my personal trainer for at least 15years. She has pushed me to try to get me into shape, knows my limitations (at age 72, I do have limitations.) Extremely pleased to recommend this studio for your exercise and conditioning needs. This studio does NOT have tanning beds, and hasn't since it became The Fitness Company.

Experiencia fantástica: Lauren is an excellent trainer, very experienced and develops an individual program that meets your needs. The facility is very clean and a variety of workout equipment is available.

Experiencia fantástica: Lauren has been my personal trainer for over 10 years. PERSONAL is exactly what she does. Each workout is designed to meet my individual needs. She is highly professional and extremely knowledgeable in all phases of personal fitness.

Experiencia fantástica: Love having Lauren as my trainer. She’s motivating and informative.

Experiencia fantástica: The absolute best gym experience!

Experiencia fantástica: If motivation, fun and a PERSONAL touch is what you are looking for in a PT, then Lauren is the gal for you!

Experiencia fantástica: Lauren has been in the fitness business most of her life, and is very knowledgeable and up to date on fitness and nutrition. She is not a one size fits all trainer and designs your work out based on your specific needs! I work out three days a week at 5:30 am, and I always look forward to our “group therapy”!

Experiencia fantástica: Best gym in town! Lauren Penny is the most passionate trainer I have ever seen. Been with her for years. She is not only the best trainer she is an awesome example and friend!

Experiencia fantástica: For years I have been on and off with working out due to either not liking where I was working out at or just losing motivation. Then I went to Fitness Co. and it completely changed my outlook. Lauren knows what she's doing and makes it fun for you while also pushing you to be your best. 10/10 would recommend to anyone looking for a personal trainer who is personable and motivating.

Experiencia fantástica: If you want to be trained by novice college students, join a big gym and overpay for training sessions. This is the opposite of that. Lauren is a pro trainer who has devoted her life to it. Walk in the door and do what she tells you, and you will soon be in the best shape of your life- whether you are 18 or 81. Her fantastic attitude enhances the experience and the individual training you get is second to none, while being very affordable.