Focus on Fitness by Brenda

Experiencia fantástica: I highly recommend Brenda with Focus on Fitness as a personal trainer. I've known her for years - she is a great lady. I am really taking it seriously getting back into fitness this year. She is really pushing me to get back into shape. She knows the exact workout I should be doing to reach my goals. Thank you.

Experiencia fantástica: I would highly recommend Brenda at Focus on Fitness if you are ready for hard work and honest results. With her experience as a trainer and her nutritional support, you WILL see results, but you're going to earn them. Brenda will push you out of your comfort level, but if you trust the process, you will see gains in stamina and strength. You will not find a more authentic person and trainer.

Experiencia fantástica: Brenda has helped me achieve.....a stronger, healthier, more confident me. I love (and need) to be pushed ......she knows what I am capable of....and helps me to get there. She focuses on each client and their abilities....and closely watches your nutrition at the same time.

Experiencia fantástica: Brenda has been my personal trainer for several years. She's professional, knowledgeable and above all, she'll get you amazing results! When health issues interrupt my training, Brenda is always there encouraging me to continue and I truly appreciate everything she's done for me. Absolutely the best!

Experiencia fantástica: Returned to Brenda after many many years, confident she could whip this 49 year old body back into shape. Brenda challenges me every time and we work together to keep my diet in check. Today I feel so much stronger and healthier than I have in years!

Experiencia fantástica: I've only attended Brenda's boot camp, haven't had her do any personal training sessions yet. Boot camp is great. It's hard, but it should be. If it were easy, it wouldn't do any good.

Experiencia fantástica: I have trained with Brenda for the last 3 years. I lost 40 pounds in the first six months and have kept that off for the last 2.5 years, through regular exercise and provided meal plans. She is very skilled in driving results. If you want to improve your fitness and your life, this is the woman to work with.

Experiencia fantástica: Brenda is an amazing trainer. Her knowledge on both fitness as well as nutrition has changed my life. I recommend Focus on Fitness by Brenda to everyone.

Experiencia fantástica: Brenda is an excellent trainer! She pays attention to your individual needs and challenges and tailors your routine - it's not a cookie cutter workout. She keeps me motivated to workout and be a healthier person.

Experiencia fantástica: Calling Brenda is one of the best decisions I've made in a long time. I needed someone to get me going again, and she has definitely done that. I know she really cares whether I am successful or not which helps keep me focused and motivated!

Experiencia fantástica: Brenda pushes you, caring about your safety, to achieve your personal best!!!

Experiencia fantástica: Brenda is the best! I have,worked with other trainers and have wasted time energy and money, . Brenda has a reputation of being the best in the valley for getting results, she lives up to that reputation because she truly loves her job and takes pride in her work! I lost 25 pounds in 4 weeks and she kicked my butt to get there.. she is the best

Experiencia fantástica: My experience with Brenda has been great- she is extremely knowledgeable and motivating. She approaches the whole client instead of just weight loss or just building muscle. I have some physical limitations and she has been attentive and makes modifications as needed- I've had other trainer who unfortunately did not. Brenda is positive, patient and fun to work with! I would definitely recommend Focus on Fitness for anyone looking to make a change!

Experiencia fantástica: I worked out with Brenda eight years ago and I made the decision to return again in 2015. I look forward to my group training with Brenda and the others I workout with! Brenda pushes us individually and as a group. While we do workout as a group she is also mindful of modifying exercises for those who may have physical limitations (knee or back issues, etc.). We also manage to have some fun while working out; however, Brenda keeps us on track and expects us to maintain our focus. If you are looking for someone to motivate you, hold you accountable and push you beyond what you thought possible give Brenda a call to discuss your fitness goals!

Experiencia fantástica: Focus on Fitness was a good experience! Brenda is very encouraging and positive. She continually changed up the workout and implemented her vast knowledge and experience every time. Whether it was a small group atmosphere or more individual training, Brenda gave her attention and commitment to that session. I was interested in increasing strength and help me get motivated and that "focus" was accomplished!

Experiencia fantástica: Focus on Fitness is unique and authentic. Brenda, is knowledgeable and passionate about training her clients. She is the real deal. And No foo-foo wanna be body training so called expert can hold a candle to her. If you are serious and want results, She's the best in Arizona! They don't call her the body transformation guru for Nothing. Honestly, her results far exceed plastic surgery before and after, and a heck of a lot cheaper and healthier. You won't even recognize your BEFORE and after pictures. Go to the best....Brenda! she will not let you down.