CrossFit^® Lifestyle

Experiencia fantástica: Great programming, INCREDIBLE Members, AWESOME Coaching Staff! Feels like Family

Experiencia fantástica: I dropped into CrossFit Lifestyle while in the area, and had a great experience. Owner, coaches and members are very welcoming. Had a great workout and great time pushing myself in a supportive environment. Whether you’re a local or just passing through, highly recommend stopping by.

Experiencia fantástica: Had a really good coaching experience. Everyone was friendly and welcoming. This was my second drop in and they did not disappoint. I'm looking forward to my next visit.

Experiencia fantástica: We dropped in while in town looking at colleges. Great class, great coach, great members. Everyone was very welcoming. Lots of space, equipment and really clean. Hope to be back next time we are in town.

Experiencia fantástica: Great people, super workouts, great staff. One of the most welcoming gyms I've ever been to.

Experiencia fantástica: Dropped into CrossFit Lifestyle while traveling for business. Great set up, nice and welcoming members, and knowledgeable coach. The coach was equally invested in coaching a drop in person which you don’t always find that kind of care.

Experiencia fantástica: I’m a strongman competitor and I called and spoke with who I think is the owner, he was super friendly and invited me in! Average day pass cost, awesome gym with most everything you’d need outside of strongman comp prep! I also saw him coaching the snatch to some of his students, and I’ve seen a lot of bad in the fitness industry but the students had a great grasp of the movement and the owner/coach had excellent cues and coaching points! This a gem of a CrossFit box and sad it’s not in my hometown!

Experiencia fantástica: I was traveling and needed to find a place for a drop in and found CrossFit Lifestyle. Contacted Scott, one of the owners and got it all set up. Just got done with a great class and loved every minute of it. Scott and Jaime was super nice and friendly. All the members I met were welcoming and kind. Excellent programming and coaching. If you’re local, check it out for membership. If your traveling, make sure to drop in.

Experiencia fantástica: I love it here. Great people getting fit in a great environment!

Experiencia fantástica: Such a great community of people!

Experiencia fantástica: Class was great as always! The coaches are encouraging and take the time to get to know you to tailor feedback to your specific needs. And the community is the absolute best!

Experiencia fantástica: Great gym!

Experiencia fantástica: Fantastic coaches - focus on technique to be injury free. Encouraging and judgement free community aimed at total lifestyle health. Different body types and skill levels, so truly welcome to all.

Experiencia fantástica: During a more tiring workout, McKinley was very motivating as always to keep me moving and be my best! Thanks girl!

Experiencia fantástica: Haley does great! She’s very supportive and gives good feedback. She communicates well. I always enjoy her classes!

Experiencia fantástica: Jamie is a phenomenal coach. She gives the utmost attention to helping everyone understand and use good form in their movements/lifts for safety, while still challenging themselves and having FUN!! She truly teaches, and therefore people walk away from her classes having learned things about their body, functional fitness movements, and how to move better. Whether a beginner or seasoned athlete, no one should feel intimidated to walk through the doors of her class as she will make you feel right at home. She is a welcoming coach that finds modified movements to meet you at your current skill level, regardless of what that is.

Experiencia fantástica: Jamie was patient, she listened to me, talked to me. She allowed me to work at my pace, encouraging and was good at making corrections! Her experience and knowledge shined! Loved the class!!!!!

Experiencia fantástica: All the coaches at this box really are amazing - James, Scott, Haley, Mack, & Jamie. I’ve never been a part of a box that is this welcoming

Experiencia fantástica: Scott is an amazing coach who has the clients best interest at heart and lives what he is doing. It doesn’t matter what level of fitness you are, Scott meets You where you are at but also challenges you. Great class! Great coach!

Experiencia fantástica: Welcoming coach (James) and fellow athletes, tailored experience for our fitness level - had a great drop in experience.

Experiencia fantástica: Great coaches and community to encourage a healthy lifestyle, not just physically, but better health habits all around :) Highly recommend this gym :)

Experiencia fantástica: Great welcoming team - were so awesome to me for a 23.3 drop-in. Can't wait to drop in again! Update: dropped in Sat - great coaching, supportive environment yet again! My CF home away from home!

Experiencia fantástica: I have been coming to this gyms for the past 2 years…by far the best gym in Burlington.

Experiencia fantástica: I was in the area visiting family for the week and wanted to continue my workouts. I met with the owner, Scott and was able to drop in for a few workouts. The coaching and equipment were excellent. I will be dropping in to this gym on my next trip to the area.

Experiencia negativa: I done a few drop ins before deciding to pay monthly from my few visits I encountered questionable fitness advice, odd vibe, Not big enough to comfortably workout without feeling like your going to accidentally hit another person and allows kids to run around the gym. Looking for a more structured place to be able to crossfit for well over 100 a month. There is no educated programming here. Feels more like a salespitch program than a community.

Experiencia fantástica: Great group of people and challenging workouts

Experiencia fantástica: Great coaches and a great atmosphere. All members are friendly, helpful, and want success for others.

Experiencia fantástica: Originally from Burlington area and did a drop in class while I was home on break and was thoroughly impressed with my experience here! Everyone was very nice and welcoming as well as the coaches were very knowledgeable and provided positive feedback on possible things that you could do to improve the workout. I will be back again when visiting home!

Experiencia fantástica: I started independently exercising when I was 16 years old but never found a way to challenge myself enough to see actual changes in strength and power. 1 year of training here has made me stronger than I’ve ever been. Plus the community is unmatched and everyone is very friendly and close. There is no pressure to perform a certain way, you modify any workout you need to with no judgement. Please check this place out!

Experiencia fantástica: Positive: Quality I have been to several CrossFit gyms and I must say this is my favorite so far. The owner is an all around good dude and genuinely cares about the members. The workouts are varied so you don't get bored, and the coaches are knowledgeable to make sure you don't get injured. The environment is welcoming to all sorts of people.

Experiencia fantástica: I have been to several CrossFit gyms and I must say this is my favorite so far. The owner is an all around good dude and genuinely cares about the members. The workouts are varied so you don't get bored, and the coaches are knowledgeable to make sure you don't get injured. The environment is welcoming to all sorts of people.

Experiencia fantástica: Scott knows his stuff!

Experiencia fantástica: Nice, well equipped Box. Helpful and skilled staff. Hope to Visite them again during my next stay Burlington

Experiencia fantástica: Great gym with a great atmosphere! Would workout here anytime!

Experiencia fantástica: Great gym with a great atmosphere! Would workout here anytime!

Experiencia fantástica: I’ve been doing CrossFit for nearly 7 years. I have coached and been coached by hundreds of others across the state. Coach Scott at CrossFit 584 is one of the greatest coaches I have ever been around.

Experiencia fantástica: I dropped into CrossFit 584 while visiting family in town. Very welcoming community and nice facility

Experiencia fantástica: I lived in Burlington while in school at Elon. I came to Crossfit 584 for the first time during the Memorial Day Murph Challenge and knew the community was something I wanted to be a part of. I decided to give it a try and it did not disappoint. Everyone is so supporting and will push you to your best self. You will learn new movements and learn new things about yourself. One of the worries I had going in was by learning in a group setting, some of the individualization being lost. But the coaches never failed to give their undivided attention during classes. The programming was always scaled to the athlete’s abilities, while keeping you challenged. If you didn’t know how to do a movement, the coaches would break down how to perform the movement step by step prior to a workout. The coaches really are what separate Crossfit 584 and make them the best Crossfit gym in the area.

Experiencia fantástica: I started in Crossfit about 10 years ago, back when no one ever heard of Crossfit. Back during this time period, I got to train with Coach Scott Barbee. I recently returned to Crossfit 584 at age 56, and have been extremly impressed by Coach Scotts level of knowledge of olympic lifting form, diet and encouragement he provides all athletes at any level. Would definetely recommend Crossfit 584 to anyone looking to improve their level of fitness.

Experiencia fantástica: I was in town for a soccer tournament with my son,just visited the box for a Saturday wod. The owner of the gym was super nice, welcoming and instructional. I am a experienced crossfiter and enjoyed the warmup and partner wod, I was pushed and challenged for sure. Crossfit 584 is a great place to join a Crossfit family/community!!

Experiencia fantástica: Best gym in town. Scott and the other trainers really care about your health and fitness. Best decision I've made for myself in a long time.

Experiencia fantástica: Great coaches, especially Scott. I wouldn't be the athlete I am today if it wasn't for him!

Experiencia fantástica: Dropped in for a class while I was back in town for the holidays and it was a great experience! The people were so friendly and the facility was awesome. Definitely recommend. Great workout!!

Experiencia fantástica: Excellent coaches....great environment ....plenty of class times...come give it a try. !!!!!

Experiencia fantástica: I dropped in for several classes while visiting family for the holidays. The workouts were great. The coaches and members were all amazing and welcoming. I felt right at home. If I still lived in the area, I would definitely be a member and will drop in whenever I visit family again!

Experiencia fantástica: Great trainers, great people awesome environment.

Experiencia fantástica: Great coaches that teach correct form

Experiencia fantástica: I joined Crossfit 584 in the fall of 2015. I had become extremely bored with my old gym and I wasn't getting stronger or meeting any of my personal goals, AND I just wanted to try something different. I walked through the door with a ton of fears and concerns about trying Crossfit. The coaching staff helped to alleviate those fears and helped to modify some exercises that I wasn't comfortable performing due to past injuries. The coaches (and members) are supportive, encouraging and, at times, even hilarious :). Thanks to Crossfit 584, I am a lot stronger than I was when I started and I can perform exercises that I NEVER thought I could do (rope climb, push-ups, pull-ups and Olympic lifting). I have also been pleasantly surprised how my mobility and flexibility has improved. I am truly loving my new gym and gym family at 584!!!!

Experiencia fantástica: Thanks again for letting me visit your box yesterday evening. You have a great operation there and I appreciate your attention to technique and form. Having visited a number of boxes over the years, I can tell you that is not the case everywhere for sure.

Experiencia fantástica: I joined back in October as a 50 year old man 40 pounds overweight - well maybe a little more than that. I have seen a significant improvement in my fitness level and strength along with weight loss. Looking forward to seeing my progress in another 3 months.

Experiencia fantástica: Went there for my first CrossFit experience today and had a great workout and learned a lot about fitness. The owner Scott is extremely passionate and knowledgeable, I would recommend his classes to anyone interested in getting in shape!

Experiencia fantástica: Two years ago I was going to a gym 3x a week and used the standard lifting machines but never really reached the goals I was after. After a lot of research I started training with Scott Barbee, Head Coach/Owner. From the first fundamentals class, I could tell the coaches truly cared about their members and were passionate to see you reach your personal goals. I really can't say enough good things about the coaches...every single coach at CrossFit 584 is knowledgeable, nice, and is invested in the members' progress.

Experiencia fantástica: Life long traditional gym rat now in love with CrossFit thanks to everyone at CrossFit 584. Surpassing goals and breaking PRs faster than ever. This place is where you need to be training!

Experiencia fantástica: My husband & I moved to Burlington July 2015 & began a search for a CrossFit gym. We stumbled upon CrossFit584 and never looked back. The coaching is excellent, the programming is on point, and the location is convenient for us. I look forward to each workout & am enjoying the community of the gym! Come check it out!

Experiencia fantástica: Great group of people, very informative making sure you do things the right way from day one. Scott is my couch and he is awesome not to pushy but wants to see your best everyday.

Experiencia fantástica: Scott gave myself and the Campus Recreation Team at Elon University the ultimate mix between a Crossfit workout for the body and mind! He not only knows an extreme amount about Crossfit but he understands the fundamentals of hard work and dieting (the hard stuff that takes place outside the gym). Simply recommending this gym wouldn't give it justice; it's a must!

Experiencia fantástica: I had the pleasure of dropping in and training with Scott (owner) over the course of two days during a business trip. Scott is extremely knowledgable, passionate and attentive to both beginners and seasoned crossfitters alike. Crossfit 584 is a fantastic gym with great equipment, a very open space and I would recommend to anyone passing through or living the local area.

Experiencia fantástica: Thanks again for letting me visit your box yesterday evening. You have a great operation there and I appreciate your attention to technique and form. Having visited a number of boxes over the years, I can tell you that is not the case everywhere for sure.