South Hall CrossFit^®

Experiencia negativa: Starla was extremely helpful and kind, but I felt like the owner was more interested in money than anything I had to say. After explaining that I had 3+ years of Crossfit experience, 4 years of formal lifting experience as a collegiate athlete, and a degree in Exercise Science, I was still asked to take a Crossfit foundations class ($70 for one day just to prove I know the movements). That has never happened at any box I've joined or visited. Update: My experience isn't "years removed," as I still lift 4 days/ week, and it also hasn't been multiple years since I left my last box. That was a passive aggressive response. Also, while I told you my about past injuries in privacy, it was to inform you of a single lift that I am simply not willing to do in any gym (including your onboarding session). Never did I say I was flat out avoiding overhead work, nor does loss of knee cartilage limit me from performing any movements (which we also discussed). Keeping athletes safe and improving movement should be done in each class. A drop-in could have produced the same result. I understand that you want to preserve your reputation, but it's odd to me that your coach didn’t seem to agree with you. If I was accepting, I would have gladly paid four days in advance, like you asked. I definitely will not be returning, but thank you.

Experiencia fantástica: This gym is awesome for helping you achieve your goals. And every single coach is so darn friendly and helpful. Love this place.

Experiencia fantástica: Dropped in twice while visiting family. Coaches and members very welcoming and class well run. Will return again when in the area.

Experiencia fantástica: I dropped in to South Hall CrossFit while visiting my daughter and had a great time! Erica is an experienced, professional coach and it's obvious that this gym is well run. I especially liked how well they accepted all fitness levels and made everyone feel at home, including an old guy like me. Great gym!

Experiencia fantástica: I love South Hall! I’ve been going there for about a year now and it’s really wonderful. Amazing coaches and great programming for all levels of fitness. Can’t recommend it enough!

Experiencia fantástica: Love this place and the community .

Experiencia fantástica: Excellence flows from the top down with owner/ coach Alec Corley and his amazing team of coaches! Whether you are new to CrossFit or an experienced athlete, you will become [BETTER] when it comes to strength, fitness, nutrition, and overall wellbeing! It’s a place to find not only community but a family that rallies together to be [BETTER] TOGETHER.

Experiencia fantástica: Highly recommend SHCF. Been coming for 3 years. Coaches are incredible!

Experiencia fantástica: I’ve been a member at several CrossFit affiliates in the Atlanta area and SHCF is by far the best I have seen. All around great coaches and an even better community.

Experiencia fantástica: South Hall is an amazing gym. The owner is hands on and cares about every member. The coaches are highly educated to help adjust the workout for your needs. The staff invests in every aspect of your health - it does not stop at the workouts, there is nutrition and lifestyle support as well. Whether you’re an experienced athlete or a newbie, South Hall is the spot to be!!

Experiencia fantástica: SHCF - From the moment you walk in, the energy in this gym just pushes you to be better. The environment is electric—everyone is motivated, and that motivation is contagious. The coaching here is absolutely incredible; they don’t just guide you, they support you at every step. Every session, it’s “You can do it! One more, another one.” There’s no waiting for next time—it’s always about giving your best today and now. No excuses, just progress. A place that challenges you, supports you, and pushes you beyond your limits, this is it.

Experiencia fantástica: Been at this box for about 7 yrs & I love it. All the coaches & gym members are supper supportive and positive. Also, love how clean and well kept everything is .

Experiencia fantástica: I was nervous to get back to crossfit even though I had been a "regular" gym lifter and loose cross-fitter before! I wanted something that would push me to my limits but still was my style. I looked up gyms near me and decided to swing by because I needed to put a plan In action. I loved it from the second I walked in but in! Non intimidating which is something I was worried about! To say the least, I was very impressed, the coaches and members are great! I couldn't be happier here, the workouts are phenomenal! LOVE mayhem programming and the culture created within no matter what class you’re in!

Experiencia fantástica: I joined South Hall crossfit around a year and a half ago at the time of writing. It truly has changed me for the better. The coaches are amazing, including the nutritional coaches. The community is extremely welcoming and supportive and the environment is super friendly!

Experiencia fantástica: I’ve been going to this gym for over 2 years and I can’t express how awesome it is. This gym has not only made me more fit and stronger, but it has brought me into an amazing family. This place is truly for anyone and everyone. No matter where you are in your fitness journey either as just beginning, or competing in CrossFit competitions, the coaches here make you feel so welcome and work with you every way they can. You truly become a member of the family when you join, and I wouldn’t want to be anywhere else. If you are even remotely considering joining a gym, take the leap, and come on in!

Experiencia fantástica: Best box in the biz. Coaches and atmosphere are unmatched

Experiencia fantástica: Amazing Gym

Experiencia fantástica: Great Gym!

Experiencia fantástica: Welcoming atmosphere. The coaches are friendly and supportive.You won't find a better programming than Southhall. I’ve seen great progress since joining. Highly recommend!

Experiencia fantástica: Best CrossFit gym in the area! Coaches are the best!

Experiencia fantástica: I've been a member for over a year, love this place and the coaches! Workouts are challenging, but they have different scales tailored to your fitness level.

Experiencia fantástica: I have met some of the most incredible people here. I love my community. Every day i am challenged to be a better, person, to work hard and have fun doing it!

Experiencia fantástica: I joined SHCF just over 2 years ago and had never done CrossFit. I am so grateful to have been invited to join this community where everyone is striving to be better. The coaches are encouraging and very educated! They also have nutritional coaching to help with obstacles outside of the gym holding you accountable in both areas. Imagine, a gym that checks in on you when you haven’t been in, in a while and truly feel missed. I’ve met so many amazing people and I enjoy their company and the incredible things they’re pushing their bodies and minds to do. I highly recommend if you’re on the fence about just working out or trying CrossFit altogether, this is the place to be. Thank you Alec and team for creating such a loved community

Experiencia fantástica: Because I moved from my home gym, SHCF is now my new home! Alec and his coaches were so welcoming and helpful from the day I dropped in for “more info.” If you’re considering finding a fun place to get fit and have a good time, this is your place!

Experiencia fantástica: I joined South Hall CrossFit in 2020, right in the midst of the pandemic, and from day one, I was welcomed with open arms. This gym has been more than just a place to work out—it’s been a community that has helped me grow both physically and mentally. The owner, Alec, along with the coaches are truly top-tier—patient, knowledgeable, and dedicated to helping every member succeed. What I love most is that everyone trains at their own level while still pushing and motivating each other to be [BETTER]. I’m beyond grateful for this incredible community, which has become more like family to me!

Experiencia fantástica: I have been a member of SHCF since July 2024. All the coaches are incredible. They are knowledgeable, focused and give their attention to each single person irrespective of their fitness level. The community is fun with awesome people and are there for each other. Love the spirit. I am happy that I have them around in my fitness journey. Always look forward to workout with such great people around.

Experiencia fantástica: Been a member for almost 2 months and I can honestly say this place is AMAZING! The coaches and members all made me feel welcomed when I joined. Love that the coaches make the time to assist every single member working out. I can see myself being part of this community for a very very long time.

Experiencia fantástica: I have been a member of SHCF since July 2024. I can truly say this is one of the best decisions I made in 2024. I’ve grown so much as an athlete and a person since joining. SH truly has the best community and coaches around!

Experiencia fantástica: This is the best gym with the best coaches and athletes. The coaches make sure you have the correct form to avoid injuries while helping you have a great workout. Everyone is friendly and always encouraging you to be a better version of yourself. They also offer nutrition coaching which has helped me make better choices of foods, that feed my body and not starve my body.

Experiencia fantástica: I’ve been a member of South Hall CrossFit for three years, and it truly feels like family. The coaches are incredible—knowledgeable, supportive, and always pushing us to be our best. But what really sets this gym apart is the community. From day one, you feel welcomed and encouraged, no matter your fitness level. It’s more than just a gym; it’s a place where people show up for each other, celebrate wins together, and push through challenges as a team. If you’re looking for a place to grow stronger—physically and mentally—this is it!

Experiencia fantástica: Love the atmosphere and the coaches/classes are great. They treat you like family here! Coaches are amazing and will treat you like family. If you have been on the fence it’s time to take the dive and try them out!

Experiencia fantástica: Been a member at south for 5 years now and it was the best decision I ever made! I have grown as an athlete and the coaches are really top notch! Great people and amazing atmosphere!

Experiencia fantástica: One of the best CrossFit gym and community in Buford. I am glad I am part of SHCF. Alec, Erica, Starla, Stephanie, Lindsay, Marsha and Meagan are awesome coaches who take a lot of interest and help you achieve your health goals. People in the gym are amazing and inspire and motivate you to be a better version of yourself self every time you are at the GyM. It is probably the best hour of my day that I look forward to everyday.

Experiencia fantástica: Original review from 2 years ago still holds true, "Kicks your butt....as it should" -- need to add that this gym is way more than a gym. It's a positive community that you want to be a part of. Great, welcoming people, including the owner, coaches, and fellow athletes!!

Experiencia fantástica: Best gym in the Buford, GA area! This is by far the greatest fitness community I’ve ever been a part of.

Experiencia fantástica: My favorite place! Huge focus on community, proper skills and training, and making each person that walks through the door [better] every day.

Experiencia fantástica: I have been in the CrossFit space for around 15 years now. With that tenure in the space, I have experienced a lot of different types of affiliates. I can safely say that out of all of the affiliates I have visited/been a part of, South Hall is up there with the best. My family and I have been here for a little over 6 months, and we have been impressed with the professionalism and care that South Hall provides. Alec (owner) and his staff are well-educated and well-equipped to foster growth for athletes of all levels. The facility is very well-kept and clean. The community welcomed us with open arms and made us feel at home right away. If you are considering starting CrossFit or if you have been doing it for a while, South Hall is an excellent gym that will challenge you in the right ways and always keep your health & wellness at the forefront of their efforts. In summary, from someone who has done pretty much everything in the CrossFit space for ~15 years, South Hall is an amazing place and I would highly recommend joining.

Experiencia fantástica: Great people, great workouts, and great facility. I’ve worked out here for 5 years and also have my 12 year old daughter work out with one of their coaches to help her soccer performance. Would highly recommend for anyone of any fitness level.

Experiencia fantástica: Coach Alec and his team go above and beyond to make sure that you feel comfortable in the gym. The foundations course they offer upon signing up is a MUST so their team can accurately assess your fitness level. This helps their team to put you on a path to reach your health goals. This is much more than a gym. They have so many resources available to their members which sets SHCF apart from other gyms.

Experiencia fantástica: Wonderful gym - great coaches, clean. Highly recommend

Experiencia fantástica: This place is incredible! Incredible coaches, incredible environment, incredible sense of community and belonging. I highly recommend to anyone looking to create and maintain a healthier lifestyle and surround yourself with like-minded individuals who cheer you on along the way!

Experiencia fantástica: Only a couple months in but wow what an amazing experience! Scheduled an appointment online after seeing SHCF by just driving by. Received a quick response, warm welcome and a good explanation of what it was all about when I went onsite to check it out. I was nervous but they make it easy every step of the way and incredibly inviting. Don’t hesitate - just do it - because this is one of the best things I’ve done for my health in a long time and very quickly I’m noticing results. There’s something unique about SHCF and I can’t recommend it enough.

Experiencia fantástica: Dropped in twice Friday class and Saturday partner WOD. The coaching was top-notch, the programming was solid, and the gym was clean. The community there felt very welcoming.

Experiencia fantástica: I drop in to South Hall when visiting family and it is always a great experience! The coaches are knowledgeable and the members are always very welcoming and friendly to me. Plus, gym itself is clean and organized which is always important to me when dropping in.

Experiencia fantástica: Joined South Hall over 3 years ago. Best decision I have ever made for my fitness. Great gym with amazing coaches and people. If you are thinking about joining a crossfit gym, or any gym in the area, highly recommend SHCF! No matter your fitness level or crossfit experience, this gym will make you better. Reach out to Alec, you will be glad you did.

Experiencia fantástica: I joined South Hall CrossFit several weeks ago and highly recommend this gym for anyone looking for a place to begin their fitness journey. Coaches are great and can help no matter if you are a beginner or have been doing CrossFit for years. People are great as well. Give it a try.

Experiencia fantástica: Alec does a great job of programming the workouts

Experiencia fantástica: I had become a couch potato. It hurt to bend over, tie my shoes and keep up with the kids. I needed a nudge and support. I found South Hall CrossFit and it was just what I needed. The team has been very encouraging, understanding and supportive. They've listened to my needs, tailored workouts and keep me motivated...even on the tough days. Couldn't be happier with SHCF and how I'm progressing after 6 weeks.

Experiencia fantástica: The coaches and owner Alec at SHCF are great. Its been a while since I have done crossfit, but they were understanding and patient. The athletes working out there are great too. Very encouraging and not intimidating. This is a great gym to get started in Crossfit or if you are already an elite Crosfitter.

Experiencia fantástica: If you are looking for a box with great coaching, friendly members and a supportive community, this is the place for you!

Experiencia fantástica: The fitness coach is at South Hall CrossFit are skilled at helping each individual work out safely to their own capacity. I am over 60 years old, and the trainers always find a workout regime that fits what I am trying to accomplish. Most of all, I have never been injured, and it is very safe.

Experiencia fantástica: I dropped in for a workout in October 2022. Super communicative and quick responses when I asked about schedule and programming (needed to bring grips for my delicate baby hands if we were going to be on the rig!) Then the members, Coach Erica, and owner Alec were all friendly, welcoming, and encouraging. I felt like a member, not a visitor. I’ll be back next time I'm in town - cannot give enough stars.

Experiencia fantástica: 3/17/25 UPDATE! My "drop in" almost 3 years ago turned into full time membership! Can't say enough great things about SHCF. The coaches are all top notch! Come check us out! ... I was a drop in today. Everyone was friendly and the coaches were very engaged.

Experiencia fantástica: Best place ever. As a physical therapist I actively seek out gyms that are doing things RIGHT so that I know my risk of injury is at its lowest while becoming the strongest, best, most resilient version of myself. It also gives me full confidence to review my clients here so that they have the best chance at becoming the strongest and most resilient versions of themselves while also having the least chance of becoming injured. Alec and Erica create the most welcoming and happy environment and what I love most is the attention to detail with coaching and technique. I’ve been to plenty of crossfit boxes where this just isn’t the case. Without a doubt, worth every cent and more.

Experiencia fantástica: South Hall CrossFit is simply put, the best! I have been working out for 25+ years and even taught indoor cycle for several years. The coaching is phenomenal and the facility is state of the art. They have a lot to offer from private coaching sessions, meal plans, and multiple class times. However, my favorite part about South Hall CrossFit is the people. They make you feel like family from day one. I can't imagine working out anywhere else.

Experiencia fantástica: Best place ever. As a physical therapist I actively seek out gyms that are doing things RIGHT so that I know my risk of injury is at its lowest while becoming the strongest, best, most resilient version of myself. It also gives me full confidence to review my clients here so that they have the best chance at becoming the strongest and most resilient versions of themselves while also having the least chance of becoming injured. Alec and Erica create the most welcoming and happy environment and what I love most is the attention to detail with coaching and technique. I’ve been to plenty of crossfit boxes where this just isn’t the case. Without a doubt, worth every cent and more.

Experiencia fantástica: As a CrossFit athlete you want to be able to get your workouts in even on travel, I highly recommend south hall CrossFit if your looking for a drop in or a new gym. From the moment I walked through the doors it was Like being right at home in my own box and that is what the community is all about. The knowledge that the coaches displayed was amazing and assisted athletes with the appropriate scaling options.If your in town for travel and just starting out I can tell you with certainty that this is the box for you. The coaches and members are 5 ⭐️‘s. 10 out of 10 would recommend checking this gym out. #southhallcrossfit

Experiencia fantástica: Great people and an amazing gym.

Experiencia fantástica: I've been a member of South Hall CrossFit (SHCF) for five years, and it has been an incredible experience. Alec and the team of coaches do an outstanding job creating a family-friendly, goal-oriented, and safe environment while still making every workout exhilarating. The coaching, programming, and community are top-notch, pushing you to be your best while ensuring proper form and injury prevention. Whether you're a beginner or an experienced athlete, SHCF is the place to be. Highly recommend!

Experiencia fantástica: I have been a member for about 8 years. I have never experienced a more welcoming place than south hall. Everyone is family here. We encourage each other, we laugh, we cry, we watch each other’s families grow. I can not imagine going anywhere else.

Experiencia fantástica: I've worked out at quite a few crossfit boxes and SHCF is one of the best! They have amazing coaches and a great team atmosphere! I love being a part of the SHCF family!

Experiencia fantástica: This gym is AMAZING. The coaches are all fantastic and knowledgeable and the members are all so kind. It really is like a second family here.

Experiencia fantástica: This gym is AMAZING. The coaches are all fantastic and knowledgeable and the members are all so kind. It really is like a second family here.

Experiencia fantástica: Great gym with awesome coaches and friendly community of athletes. I highly recommend you give them a try to help meet your fitness and nutrition goals.

Experiencia fantástica: Love this gym. Not much more to say honestly. It starts at the top with the owner, and trickles down to the coaches and other athletes. I’ve been here for a month, and everyone is so friendly. The culture here is the best I’ve encountered in any gym. I wake up in the morning and the first thing on my mind is heading to the gym. If you’ve never tried crossfit before, this is the type of place you want to start. I’m new to it and acclimating well. The coaches are smart. They set you up for success with new movements by building your base, specifically at your skill level.

Experiencia fantástica: great place to get back right, amazing people helping you along the way to make you feel amazing and most defiantly welcomed

Experiencia fantástica: great place to get back right, amazing people helping you along the way to make you feel amazing and most defiantly welcomed

Experiencia fantástica: Great people! Great Coaches! Great programming

Experiencia fantástica: Alec is the GOAT

Experiencia positiva: The community felt like family for years. The coaches were great and knowledgeable. I have mixed feelings after 3 years of commitment to this gym. There is allot of favoritism by the owner. Not good for families with young children (unless you're one of the "chosen people").

Experiencia fantástica: I recently joined South Hall CrossFit having come from a different gym. Alec and the rest of the coaches do a phenomenal job engaging the athletes and making sure athletes of all levels are able to get the most out of their workouts. Additionally the sense of community around the gym ensures everyone feels welcome and encouraged.

Experiencia fantástica: I’ve been with SHCF since November 2019. This place is WAY more than a gym, it’s a Family... Yes, you will learn to move better, get stronger, and reach your goals... You will see people of all different ages, shapes, sizes, and athletic ability. EVERYONE is working on something to improve their fitness and health, that’s the point. Alec, the SHCF trainers, and members all take great care to make everyone feel welcome

Experiencia fantástica: I just moved here from Ohio and though I've been doing CrossFit for a while, it's still always a little nerve wracking going to a new gym. South Hall made me feel right at home right away! Amazing staff and an incredible community!

Experiencia fantástica: I can’t begin to tell anyone how great this place is. In my business I have the privilege to visit a ton of crossfit gyms seeing culture, programming, and just over all atmosphere. While there are great ones here in Ga and the Metro Atlanta area, South Hall has grown on me. The coaches are amazing, they care. And so do the people who go to get their sweat on. I am pretty sure that when you go to South Hall, it really is the best hour of your day.

Experiencia fantástica: Was looking for a gym and found a family! Everyone is so nice and makes you feel like you’re a part of something. Cannot recommend enough

Experiencia fantástica: NUTRITION PROGRAM REVIEW: The SHCF nutrition program is excellent. I had great results in my first month (weight and inches lost) but more importantly they helped me create good eating habits that will last a lifetime. Their program is not a diet but a lifestyle change. I ate real food each day using the plate method. They are knowledgeable nutrition coaches and were very supportive in helping me reach my goals.

Experiencia fantástica: Alec and staff are first class! Attentive, knowledgeable and accommodating. Physical challenges and weight restrictions limited my scope of workouts. Alec modified/personalized exercises to suit my limitations. Very friendly and welcoming group. Highly recommended.

Experiencia fantástica: Awesome gym with great coaches and members. I have always felt welcome!

Experiencia fantástica: Loving this box since June 2018. This place is for people at any age and any level of fitness. The coaches are very adaptable to individual goals and needs. The members encourage and motivate each other in every class and invite you in as part of the family immediately. I have learned so much and am making progress every week toward my personal goals. Keeps me motivated to stick with it. Everyone should try Crossfit here.

Experiencia fantástica: I love this Crossfit gym. I've been going here over a year and it's the best box I've been to. Everyone is super nice and welcoming. All of the coaches know all of the athletes. We have beginners here and true beasts all working out together. The coaches make sure the workout is scaled for everyone's ability. There are several people at the gym that have physical limitations and the coaches are great at modifying workouts as needed and helping you build muscle to support any weaknesses. Don't feel intimidated to try out the gym. Anyone can do these workouts!

Experiencia fantástica: We moved to South Hall a few months ago and couldn’t be happier. My husband and I have been doing CrossFit for 5+ years. The coaching here is top notch. The programming is carefully thought out: fun, challenging, and effective. I have already seen a significant improvement in my lifts and skills! They also do a great job scaling the workouts for all fitness levels and everyone in the gym is very encouraging and motivating. We love our new gym fam!

Experiencia fantástica: I drive 25 minutes each way and drive past other gyms that are much closer because this place is the BEST! Everyone was super nice and welcoming on my first visit and you can tell it's a family. Not to mention, the coaching is superb. They go above and beyond to make sure you're safe and your technique is correct. The programming is challenging but every workout is tailored to your individual skill level. I truly love it here!

Experiencia fantástica: I love South Hall. I’ve been going there for almost 8 years and everyday is a different workout. I’ve improved my strength and endurance. Each class is lead by knowledgeable coaches. They help guide and push you to work harder. South Hall members are extremely welcoming too. South Hall takes the guess work out of working out, every time you walk in you know you are going to get a great workout.

Experiencia fantástica: Have been a member since last Summer and have been hooked from day one. Coaches are extremely knowledgeable and push you to get better every day. It's also a community that is extremely welcoming to new members and one where everyone pushes each other. Really have enjoyed my short time there.

Experiencia fantástica: My husband and I started at southhall back in November and couldn’t be happier!! The coaches are amazing and we love the programming!!! We consider this gym our family!!

Experiencia fantástica: Amazing gym and the coaches really make it fun. I highly recommend anyone of every fitness level to give this place a try. You won’t regret it!!

Experiencia fantástica: Amazing gym! I dropped in several times while I was in town and was blown away by how great the workouts were, how nice the facility is, and how incredibly welcoming the staff and community are. I will definitely be going back next time I'm in the area. 10/10!

Experiencia fantástica: I am a new member to South Hall CF and have had the best experience so far. Each coach is friendly, knowledgeable, and makes class fun. I am so glad to be part of this community!

Experiencia fantástica: Almost two years strong as a member of SHCF, and man do I LOVE this gym! More importantly, the family that you get after becoming a part of SHCF is incredible. Thanks Alec and everyone for all that you do!!

Experiencia fantástica: Excellent gym and people!

Experiencia fantástica: I drive 25 minutes each way and drive past other gyms that are much closer because this place is the BEST! Everyone was super nice and welcoming on my first visit and you can tell it's a family. Not to mention, the coaching is superb. They go above and beyond to make sure you're safe and your technique is correct. The programming is challenging but every workout is tailored to your individual skill level. I truly love it here!

Experiencia fantástica: Family friendly atmosphere and great coaches.

Experiencia fantástica: Great people & great coaches !

Experiencia fantástica: I would give them 10 STARS if they would let me! The owner, Alec, and all of the coaches are passionate about what they do and really know what they are talking about. I love that the coaching for all of the workouts is thorough from start to finish. Instruction of technique for all of the exercises is clearly explained and demonstrated beforehand, and the coaches are with you every step of the way to encourage you. Don’t hesitate to try it...SHCF is the best!

Experiencia fantástica: 4 year member and I absolutely love this place! Best coaches, best members. Highly experienced owner and coach(es) ensures warm up and stretching before the workout and prides himself on safety and proper technique during the workouts!! Newly renovated gym is always clean and inviting! 5 stars!!

Experiencia fantástica: I have been attending SHCF for about 2 1/2 years. I have nothing but great things to say about the coaches and the family I have there. I have experienced some shoulder issues, that required surgery. The coaching staff, and especially the owner , Alec, has worked with me throughout the pain and then post surgery to allow me to continue my journey. He has spent the time to find modifications that I could/can do. South Hall CrossFit is my home away from home and I feel as comfortable there as I do at home. I would highly recommend it to anyone. I will add that I am in my mid 50's, so don't ever let anyone tell you or think that you can't do CrossFit. South Hall CrossFit is the place to do it!

Experiencia fantástica: Love these guys! I’ve been cycling most of my life and haven’t done a lot of weight training since high school. This past year I’ve seen some real improvements. Alec (the owner) is so attentive and cares a lot about form and doing everything correctly. The people there are super friendly and welcoming. Do not be intimidated! Try a class and you’ll see what I mean.

Experiencia fantástica: It took months for me to build up enough courage to try crossfit. I’m just so glad I chose South Hall Crossfit. I was so nervous walking in but everyone made me feel so welcome. I have some hip problems and was worried that I wouldn’t be able to handle the workouts but the coaches are always able to scale the workouts for me when needed. I have been a member for 8 months and I am getting stronger and feeling great! I’m so thankful for this place and can’t imagine going anywhere else. **update** this review was 7 years ago and I still feel the same. These people are my family

Experiencia fantástica: I've been a member for 3 years, and I love it! Great community and great coaches! I'm so thankful to be part of this fit family! Coaches work with where you are, so any ability level can do this. The cost is worth it because it's like you have a personal trainer included, and they tailor workouts to meet your needs. Workouts are varied, so never boring! Love this place!

Experiencia fantástica: Members are welcoming, have great energy and are so encouraging. Coaches’ teaching skills are excellent and they are attentive to each individual in addition to the group. This box provides a great support system! I’ve been with South Hall for 9 months, and it truly has been the best experience.