OAK Athletic Development

Experiencia fantástica: I absolutely love my workouts at HPI Bourbonnais! Mike Cole, trainer and manager does a great job of matching your needs with the right workout! Workouts change regularly so there is no getting bored with the same thing every day!

Experiencia fantástica: IBJI Health Performance Institute is the best place for a sustainable fitness journey. The trainers provide personalized workouts based on individual abilities and needs. The atmosphere is very welcoming which fosters a sense of community among the members and I look forward to my workouts everyday. As I get older, I have learned that strength and flexibility are key to healthy living and longevity. The experienced trainers at IBJI are helping me achieve a level of fitness and strength that will carry me throughout the rest of my life.

Experiencia fantástica: I love being able to come here and slip away from the craziness of life and give myself the attention it needs to keep a healthy mind and body. My workout programs are made just for me and my body appreciates Mike and Cory for helping me reach my goals without injury.

Experiencia fantástica: My daughter has been attending regular sessions for a few months and really enjoys the workouts. She has noticed strength gains and likes the format of the classes. Mike is great with the kids and they have a good time while still getting work done.

Experiencia fantástica: Individualized training! Mike was able to give me modifications on the exercises that were difficult for me at my age. I'm looking forward to becoming more fit!

Experiencia fantástica: Very organized & very good at people's individual programs. Great varieties of everything, pays attention

Experiencia fantástica: Our 13 year old daughter works out here 3 days a week and loves it! She is excited about how strong she is getting. They have created a workout program that is specific to her goals and needs and her trainers provide feedback and guidance that is corrective and meaningful. Definitely not a cookie cutter workout! Can’t wait to see how she progresses through the coming months and years!

Experiencia fantástica: Jeff and his staff are top notch. Not only has our daughter gotten physically stronger through the years (she's 14 and has been going for 4 years), but she is mentally stronger as well. She is learning the proper form and the correct way to work out. My husband and I know that she and the other clients are held to a higher standard at this establishment. Highly recommend!

Experiencia fantástica: After only going for a month I already showed tremendous improvement on my times and strength! I did not expect the program to provide such fast results that have benefited me both on and off the field. I highly recommend for athletes seeking to reach their fullest potential.

Experiencia fantástica: When I came to OAK I was in the worst shape of my life. I just completed an 8 week summer program. The program exceeded my expectations! The trainers were extremely helpful and pushed me to accomplish more than I thought I could. I now am healthier, lighter, stronger, have a lot more energy, and sleep a lot better. I definitely recommend OAK Athletic Development!!!

Experiencia fantástica: I recently finished an 8 week adult strength training program with OAK Athletic Development. It was amazing. I had no idea that I was capable of so much. The trainers pushed me, but they listened to me as well. I highly recommend their program. It was hard work, but so worth it!

Experiencia fantástica: I began participating in the Adult Strength and Conditioning Program in December 2013 and my overall performance has steadily improved. I just renewed for a full year to take advantage of OAK Athletic Development staff and facilities and the nice price point of their pricing for 12 months as compared to the 3 month plan I first used. I highly recommend this program for all, school age as well as adults. You will get excellent training, support and a program tailored to meet your individual needs. How well you will do it up to you but OAK provides all the tools to get you there.

Experiencia fantástica: OAK Athletic Development is absolutely the best program around for our son. He loves the workouts (can't wait to go three times a week) and it has really helped improve his performance in Cross Country, as well as his self confidence, work ethic and overall attitude. I can't say enough about what it has done for his overall psyche and demeanor.