SPENGA Boca Raton

Experiencia fantástica: Coming to Spenga has been life changing for me! It’s so much fun and all of the instructors are so friendly and very engaging. I highly recommend to anyone!!

Experiencia fantástica: Love the classes and instructors.

Experiencia fantástica: By far my favorite gym I have ever been to. I felt welcome from day one and this has been the only workout that I have been able to stay consistent with. Highly recommend.

Experiencia fantástica: So happy I found this place in Boca. The facility and equipment are maintained well and clean. The instructors are top notch and super friendly. Tom the manager, is hands on and ready to answer all questions. Cannot recommend SPENGA enough for your spin and strength workout needs. Edit: May 10, 2024 Instructor Sam slays there. If you have a chance go take a class with her! You’ll love it!!

Experiencia fantástica: I can’t say enough good things about spenga. It is the best workout! All the instructors are encouraging and are always pushing me to reach my fitness goals

Experiencia fantástica: The perfect class for someone looking for a little bit of everything in every workout! 20 minutes of spin, 20 minutes of HIIT strength training, and 20 minutes of yoga. It’s a full body workout every class and I’ve never felt more in shape than I do now. All of the instructors are super nice and helpful whenever you need a modification or alternate exercise. They also do a great job at making working out even more fun with class themes and studio challenges with prizes.

Experiencia fantástica: 5/6/2024 Now almost two years after starting Spenga @Boca Raton, I continue as motivated and happy as the first day. The results keep in piling in with the CONSTANT assistant of the trainers. Special thanks to Sam, Nya, and Felipe and the friendly staff at the front desk Lily and Nancy!!! The 20/20/20 format is VERY smart and effective and I LOVE the 45 minute weight training classes (Rep). I hope to complete my five hundred sessions in the next two months!!! If you're in your road to get fit, you have to try this workout!!! 1 + year after starting working out at Spenga Boca Raton, I could not be MORE pleased with the results. I continue to LOVE the work out. It has progressively made me stronger, helped me improved my balance and endurance. I am doing things today, that I thought I was never going to be able to do again. The teachers, the reception staff and the owners are INCREDIBLE. Give it a try, you will not regret it!! ORIGINAL POST FROM 2022 Love the work out!! Having cardio (spinning, as I cannot jog), weight training, and yoga in one class is a terrific idea. Also, the teachers are knowledgeable, approachable and committed to your progress. The staff is nice and the quality of the equipment and bathroom and dressing room is impeccable.

Experiencia fantástica: Genuinely one of the best places to go for a nice exercise! You get a little bit of everything, 20 minutes of cycling, 20 minutes of strength and 20 minutes of yoga! I’ve done cyclebar and orange theory, and I truly believe SPENGA is not only more beneficial in regards to the exercise, but such a better price too. The instructors and front desk staff are AMAZING and will help you with any questions you have. Truly one of the best places to go for an exercise!!

Experiencia fantástica: SPENGA is such a great place! The workout is phenomenal! I love that you get all three exercises in one workout. When I was presented the opportunity to join the SPENGA team, I was beyond excited! Almost 3 years later, and that excitement has only grown! The staff and members really make each workout so fun! ALL the instructors are amazing, motivating and different! I love that each instructor has their own musical style to always keep it fresh! The studio is clean, neat and organized. It’s so easy to work SPENGA in my daily routine because when you have fun, it doesn’t feel like work, and I always look forward to my next SPENGA werkout!

Experiencia fantástica: I absolutely love this place!! I’m always leaving feeling incredible it’s such a perfect mix of strength, cardio and stretching. I love Nya she always plays incredible music and has such an amazing personality! I have such a good time

Experiencia positiva: This is a really interesting concept. Twenty minutes of spin, weights and yoga. The staff is very friendly and the facility was clean. I figured I could do anything for 20 minutes. The problem was it was difficult to get modifications for my bad knees, especially during yoga. It goes so fast there isn't much time for the instructor to offer alternate moves. It became too painful to continue.

Experiencia fantástica: SPENGA is a fantastic exercise program you have to try it!

Experiencia fantástica: Amazing class! Instructors are very professional and very inspiring. It was actually one of the best classes I’ve ever taken. It was the perfect combination and you leave feeling amazing.

Experiencia fantástica: So much fun! Gym is spotless and manned with friendly and knowledgeable staff. I am loving my workouts here.

Experiencia fantástica: SP(in) strENgth yo(GA)= SPENGA! What a work out you start out hard and finish strong! I really enjoyed the formula. 20 minutes in each discipline. The strength works changes daily. The yoga finale leaves you stretched and strong. My muscles are still tingling from this morning!

Experiencia fantástica: Joined one of the free class promotions and would definitely recommend. It’s a beautiful and clean facility. The manger, Sam and instructor, Felipe were both so welcoming, encouraging and helpful. A great experience for people who are looking for a well structured environment. Fitness is always what you make it, you can go as hard or light as you’d like. Would highly recommend for anyone looking for a light to moderate fitness plan in a beautiful environment.

Experiencia fantástica: Yes! I just started with SPENGA and I am loving it! Haven’t skipped a day so far… It has the perfect workout balance for me. The instructors are great, the studio super nice, neat and clean… only good vibes! Found SPENGA on Instagram posts, went to ck it out and got hooked.

Experiencia fantástica: Best werkout ever! Instructors are top notch. The workout is incredible. Love my SPENGA fam. <3

Experiencia fantástica: SPENGA has been life style changing for me and my husband. We love the structure of the workouts and what it has done for our bodies. It’s challenging every class yet manageable. Recovery is much easier because of the yoga done at the end of each class. Everyone here is awesome! I would highly recommend anyone and everyone to give it a try!

Experiencia fantástica: Super awesome instructors, and a great workout. For someone who's an athlete, this is great for any level cause you can go at whatever pace is comfortable.

Experiencia fantástica: As someone who values their lazy time, I look forward to going to class! The staff are amazing, kind, and encouraging. Awesome workouts. Thanks guys!

Experiencia fantástica: I’ve been a member here almost a year now, and I can not say enough great stuff. The class format is great because you get cardio out of the way with the spin, then go into strength, and then finish with the yoga. I typically cheat myself at the gym when it comes to cardio and stretching so I love the instructor led class style because you are doing it all but still fully engaged. Not to mention every instructor here has their own music style and they are all pretty dope. And lastly, a lot of gyms are so transactional and this place is absolutely not. To the point when I hurt myself this winter I didn’t work out for two months, and they called to make sure everything was ok after a few weeks. I broke my water bottle I had just gotten, walking into a door- and they offered to replace it. I seriously love this gym. If you want a great workout; with a kids club option; great instructors; caring studio owners; and dope music; clean showers; and big lockers- go here.

Experiencia fantástica: Awesome place, always very clean and well maintained, staff are excellent and extremely accommodating. Variety of classes to choose from, app lets you track spin stats and manage your schedule. Highly recommended

Experiencia fantástica: Best workout ever! Way better than Orangetheory. Perfect combo of Spin, HIIT with weights, and yoga. Instructors are so helpful and attentive. My new addiction!

Experiencia fantástica: The best gym out there! Amazing instructors and amazing classes.

Experiencia fantástica: SPENGA is such a fun place to exercise by incorporating cardio (spinning), strength training and yoga all in one class. All the instructors have been great. You can even request songs for spin class on the app!

Experiencia fantástica: Awesome experience! Bought a package, the girls are all friendly, they even had my name on a sign to welcome me on my first session. Highly reccomend!

Experiencia fantástica: Nice Mix of exercise. Love it!

Experiencia fantástica: Fun and friendly atmosphere filled with people who work hard and want to see each other succeed and reach their goals. The gym is also amazing, super clean and well maintained. Has all the equipment you could need.

Experiencia fantástica: Spenga Boca Raton is the perfect blend of intense heart pounding cycling, weight training and then a calming mini yoga session to stretch and elongate. Sam is a vivacious and motivating instructor. The entire staffing team is very welcoming and helpful. Adding Spenga classes to my fitness regime has been as rewarding as it has been challenging!

Experiencia fantástica: Can't say enough about this gym and unique format for workouts. It's absolutely a perfect workout for me. Love the Spin-strength-yoga combination every workout!

Experiencia fantástica: ✔Great work out and concept ✔Friendly staff ✔Clean and fresh studio I love this place and I highly recommend it!

Experiencia fantástica: Always a great workout! I leave feeling revived. Cardio, strength and yoga/stretching in one session.

Experiencia fantástica: Spenga is awesome! Every instructor is amazing and I love the workouts!

Experiencia fantástica: Although I’ve only lived in the area for a very short while, my experience at Spenga has been amazing! The instructors are phenomenal, knowledgeable and so motivating! I’ve attended many gyms and classes of all sorts in the past but this is the best! These classes combine, spin, strength training and yoga! What a mix! The location is clean and sanitary.

Experiencia fantástica: The instructors and staff are top notch. The workouts are amazing! I love that the sweet spot adjusts to keep you challenged and motivated to do your best! Excellent place to be, definitely give it a go

Experiencia fantástica: SPENGA is able to provide the best WERKOUT ever. Not only is it a great studio but also a has a great working environment.

Experiencia fantástica: My most favorite workout!!! The combination of 20 minutes spin, 20 minutes strength, 20 minutes yoga keep you engaged and interested the entire time while working out your entire body!!! I have a felt a total shift since starting Spenga and am so grateful for the amazing instructors and staff for all the encouragement along the way - I wish I could give them 6 stars

Experiencia fantástica: Spenga Boca Raton is great! The facility is beautiful and always clean. The staff is very friendly and gets to know everyone by name. The workout is the perfect mixture of cardio, strength training and stretching.

Experiencia fantástica: The studio is clean, staff is super friendly, and instructors are fabulous! Workout is efficient and always feel the best taking them.

Experiencia fantástica: Honestly couldn't have asked for a better team to help me stick to my goals. I have no excuses, we do everything all in one, my fave spinning sessions that end before im done, some weight training which makes my muscles sore and then the stretching I never did with Yoga. Everything is so complete, they make sure you follow up with absolutely everything. PLUS the team is amazing, from front desk to trainers to ownership, all very friendly, supportive, and just overall caring. I love this place & would totally recommend to anyone looking to start giving themselves a healthy me time. you vs you, right?!

Experiencia fantástica: SPENGA Boca Raton is such an awesome club and has been such a pleasure in my first month since joining! Everyone is so welcoming and encouraging throughout each class and you leave feeling so accomplished. I am by no means a workout junkie, but they have me *hooked* and always looking forward to coming back. Highly enjoy this location and would recommend it to anyone regardless of their current fitness level. :)

Experiencia fantástica: Fun experience to switch up your workout routine, great team that’s helpful and remembers their clients. The yoga is such a nice addition to my weekly routine!

Experiencia fantástica: An amazing well rounded workout. The instructors provide the right amount of encouragement to do your best, while also providing modifications for those of us newer to strength training. I really look forward to going and feel great afterwards!

Experiencia fantástica: Great workout and instructors/staff!!

Experiencia fantástica: Spenga has changed my life. I love this workout so much. I look forward to my Spenga workouts. I love the instructors and have made some new friends.

Experiencia fantástica: Where do I even begin!!! Everyone here is so friendly and super helpful. Amazing front desk staff and amazing instructors!! They push me to be my best self everyday and have truly made a huge impact on my life :)

Experiencia fantástica: I love the SPENGA Boca Raton location! The staff are incredible and each session is lively and pushes you to be the best version of yourself!! The format of spin, strength, and yoga is INCREDIBLE!!!

Experiencia fantástica: Love the structure of these workouts. 20 minutes makes anything possible! Instructors have all been friendly and take the time to not only guide you but motivate you.

Experiencia fantástica: Awesome workout !!! Kind , friendly and motivating staff!! Love this place !!!! ‍♂️️‍♀️‍♀️

Experiencia fantástica: We love our Community Sponsor, Spenga of Boca Raton! Spenga offers a truly unique workout by combining the 3 pillars of fitness. Each class includes spin, strength training, and yoga! We highly recommend them!

Experiencia fantástica: I love this combination of workout. The final 20 minutes of yoga is a reward for the tough 40 minute push prior. The ladies that work there couldn't be nicer and are extremely motivating. I highly recommend SPENGA.

Experiencia positiva: Just ok. What a wonderful space. But lacked any fun or energy. Teacher was just ok. And workout didn’t win me over. Music super boring. Needs a lot more fun or something different to attract more people there.

Experiencia fantástica: Awesome place ! I love these classes so much !

Experiencia fantástica: Great concept, very clean and a lot of parking avaliable. Staff is very friendly and knowledgeable

Experiencia fantástica: Spenga Boca Raton is a great mix of workouts that you can do at your own pace. The atmosphere is professional and friendly!

Experiencia fantástica: I decided it’s time to add a workout routine, having not really ever holding a steady routine I tried this studio with classpass and after the 2nd session I knew I wanted to become a member! Everyone was extremely welcoming and friendly it felt like a community right away. The work out alone is the perfect amount for me splitting 20/20/20 style. It is a good push and a challenge as the strength room is always different. I can come to class feeling low energy but when I leave I feel great!! Energy flowing and my body feels great. :)

Experiencia fantástica: Best workout ever! Combines all the best workouts in one.

Experiencia fantástica: Love Spenga - the studio is super clean, & smells amazing, the staff is always friendly, the music is a nice mix of EDM, pop, rock, etc., and the workouts are unique. I just took a night class with Sam, and loved her. She was uplifting, positive, knowledgeable, friendly, and had this incredible voice that I swear could convince Snow White to wake up from her slumber and start busting out jumping jacks. Although mainly female driven classes, I would suggest this studio to anyone. The time seems to fly by too!

Experiencia fantástica: This is the cleanest gym ever!! The class is an hour and it’s great to go the gym for an hour and have no wasted time. It is worth it!! Great instructors with great workouts!

Experiencia fantástica: Spenga is one of the best tribes I have been part of! All positive vibes! Such a great team, motivating, encouraging and overall superb customer service. Clean atmosphere and easy to book classes. It’s fun working on your fitness goals with these instructors.

Experiencia fantástica: Amazing amazing amazing. It's a hybrid workout that incorporates three different types of workouts each class. Staff is friendly and it's very very clean. I do feel safe here with covid going on too

Experiencia fantástica: I have been coming here since almost since the very beginning. I'm so happy here! It works well with my busy lifestyle and it has increase my fitness level. The staff is always great and gives the best customer service.

Experiencia fantástica: I can’t say enough great things about SPENGA in Boca Raton! All of the instructors are so knowledgeable and inspire you to push your limits, but make the workout your own too. This full-body workout is just what I need after working from home all day. Big shoutout to Tia, Bernice, and Katelyn for their AWESOME playlists. Brian, at the front, is the most humbled business owner I’ve met and truly makes you feel like family. Thanks for welcoming me to your WERK family!

Experiencia fantástica: Over the summer I really developed my new passion and hobby...coming to SPENGA. I love everything at spenga. Everything is perfect! I love the concept, music and coming with my family! I want to thank everyone on the SPENGA fam for making everyday awesome. All the instructors are super nice and always want the best for you. I always look forward to coming everyday for a fun hour.

Experiencia fantástica: I just started this week and it was a great way to restart my fitness routine. The spinning & strength training was awesome and I love the small class sizes! So clean and friendly atmosphere!

Experiencia fantástica: Best workout in Delray Beach. Close to Polo Club and Delaire Country Club.

Experiencia fantástica: Was looking to join a new gym and after I tried one class at Spenga, it was so hard not to go back. I love the idea of incorporating spin, strength, and yoga all in one class. I really feel like I can give it my all in each section. The staff are all super friendly and knowledgeable and everything is nice and clean. Plus, I love the way this place smells! Only been going for a few days and I can’t wait for more!

Experiencia fantástica: Had an awesome workout at Spenga Boca Raton this weekend! Brian, Sam, and the whole team were super welcoming and helpful in all aspects of getting us started. The facility was incredibly clean and we watched the staff cleaning every area of equipment as we moved from spin to strength to yoga. I highly recommend this studio!! Thanks Brian and Sam!!

Experiencia fantástica: If you want to get the most incredible workout and have fun, join Spenga! You can do anything for 20mins.

Experiencia fantástica: Super clean in these pandemic times. Feel completely safe while working out. Nice people who are overly courteous.

Experiencia fantástica: Love this workout! Really encompasses everything I look for in a great workout. The gym is super clean, smells great. You must give it a try!

Experiencia negativa: Unfairly charges me a membership fee Watch your credit card information and offers that they don’t stand by. Brian you can spin the story however you choose, but the whole situation was unfair. I came with 3 friends and all 3 of them were able to cancel after only paying one month. That was the Founders deal at the time. But, when I wanted to cancel I was told that I couldn’t and was able to freeze the account and avoid that month’s charge. THAT IS THE ONLY REASON the account was frozen. I should have been able to cancel like the other 3 members I signed up with. The next day, after I naively froze the account, I called and explained to your manager that I really didn’t want to freeze it; I just wanted to cancel like the my other 3 friends. She then said I would be able to cancel and not be charged. But unfortunately, it was never done on your side. You can check for yourself. The other 3 were charged for ONE month. Why, if we signed together, was I NOT honored that. I even forwarded the offers to you. YOU DID NOT hold to the offer and you DID charge me when I was told I would NOT be charged. Please don’t try to re-write the truth !!!! Attached is the offer that myself and 3 others signed up with. SPENGA did nothing in good faith.

Experiencia fantástica: I am a snow bird and signed up for 3 months. Brian has such a kind, positive spirit! His staff is second to none. The sessions are as difficult or easy as you want. I get more out of an hour session at SPENGA Boca than two hours at a conventional gym. This is Boca's best kept secret, but not for long. My unlimited membership is worth every penny. You get what you pay for! Thank you for offering so many classes with such top notch instructors ❣️

Experiencia fantástica: Great workouts. Great teachers. Best way to keep in shape.

Experiencia fantástica: In the wonderful facility with highly professional coaching, it’s so fun working out there- Pumping up heart on the bike, toning muscles with weights and TRX, and then full Yoga stretching on the floor. An hour passes by so quickly. The instructor seems to be equally, highly-experienced in all three.

Experiencia fantástica: Great, unique workout. All in one hour. I was in Boca on business and looking for a place to workout and found the Spenga studio. The 20 minute spin workout to start you got the heart rate really moving. The next 20 minutes are spent on strength and really hit the focus areas well (I was sore the next day). Finishing off with 20 minutes of yoga was perfect. Before I knew it the hour was over and I felt great, like I'd really accomplished something. I'm going to look for a studio near me and definitely stop into the one in Boca next time I'm in town.

Experiencia fantástica: I love spenga I have been going since the studio opened. It's the perfect workout combination of spin, strength and yoga. I always burn around 425-550 calories and feel amazing at the end of the class. The instructors are FANTASTIC at leading the class and making sure everyone is inin the right form. It is the first time I've truly enjoyed going to a workout class, and anyone who knows me can attest to that. The classes don't have wait lists like some group class studios do, so you don't have to fight to the race when selecting your weeks classes. Always parking available, bathrooms are clean, studio smells awesome and everyone is super friendly.

Experiencia fantástica: Awesome studio, great staff and owners!! Classes are fun and challenging! Love that it ends with yoga for stretching!

Experiencia fantástica: I love SPENGA! After completing only 5 sessions so far, I already feel a difference in my body and energy level. The instructors are motivating and awesome!

Experiencia fantástica: Great staff, great location, great workout........need I say more!

Experiencia fantástica: Great class!

Experiencia fantástica: Fred is a lying troll. You're competing with his gym so he's trying to sabotage your business.