LIFT ACADEMY

Experiencia fantástica: Lift Academy’s owner, Ryan, has been my personal trainer on and off for several years. His positive energy and caring really made me strive to reach my goals. When I was consistently training with him, I was in the great shape, not only physically but mentally too. He would review my meals and offer suggestions to replace some the unhealthier items I was eating, he definitely helped me to take the steps to build healthy habits for the long-term. He kept me accountable but wasn’t overly demanding. Not only is Ryan a major motivator but all of this clients are friendly and supportive. Lift Academy is very neat and clean – much to offer in the way of traditional equipment, non-traditional equipment, group classes etc…..I can’t say enough good words about Ryan and Lift Academy – they are a great choice for anyone interested in living a more healthy lifestyle!

Experiencia fantástica: I have been training with LIFT and Ryan in particular on and off for over 5 years. He uses a wide variety of exercises and non-traditional equipment (some of the biggest looser exercises as well) I really enjoy Ryan’s group classes. People range in age from in their early 20’s to 70. Everyone is friendly and low key and very supportive of one another. Ryan motivates us all to be our best and realizes life sometimes gets in the way of being our best. He is Never pushy or demanding. Ryan has always told me diet diet diet is what loses weight. Well I finally listened and he helped coach me with foods to eat and stay away from. Also showed me how to read into the nutrition labels. I have now proudly lost just over 50 lbs. in 8 months as well as gained more strength with his help, guidance& training. Great Studio and People!!! I highly recommend you give them a try if you are thinking about living healthier and stronger…you owe it to yourself!

Experiencia fantástica: I've been working out at Lift Academy twice a week for five years. Ryan employs a wide variety of exercises, to achieve a total body workout in every cljass. Sessions are in small groups which create a very supportive environment. I highly recommend Lift Academy if you want to feel stronger and healthier.