Black Flag CrossFit^®

Experiencia fantástica: Black Flag Athletics in Avon, Ohio, is an exceptional CrossFit gym that I have been a dedicated member of since 2019. The facility is well-maintained, offering a wide range of high-quality equipment that caters to both beginner and advanced athletes. The atmosphere here is incredibly motivating and welcoming, making it a great place to push your limits. The coaching staff is top-notch, providing expert guidance and personalized attention to help you achieve your fitness goals. They are knowledgeable, approachable, and genuinely invested in the progress of each member. Their dedication to proper form and technique ensures that workouts are both effective and safe. One of the standout features of Black Flag Athletics is its strong sense of community. The camaraderie among members creates a supportive environment where everyone encourages each other to excel. This sense of belonging is a significant factor in why I take my workouts here so seriously. Overall, Black Flag Athletics stands out as a premier CrossFit gym that offers excellent training facilities, exceptional coaching, and a fantastic community. It’s a place where serious athletes can thrive and achieve their fitness aspirations.

Experiencia fantástica: I have dropped into Black Flag multiple times when I travel back to Ohio and I could not speak more highly of this gym. The coaches and community are so welcoming and go out of their way to make sure you have everything you need. The space and equipment are world class. I highly recommend Black Flag to anyone who is looking for a gym

Experiencia fantástica: I feel at home at BF and I’m appreciative of this place! The workouts are great, I feel like I'm in better shape now in my mid 40's than I did 20 years ago. The workouts are awesome, but the staff and people really make this place a homerun. If you want to get some positive energy and have fun while getting in shape, check out Black Flag Athletics.

Experiencia fantástica: I travelled around a lot in the fall/winter season of 2022 and dropped into countless different CrossFit gyms and this was by far one of my favorites. Not only did this gym have spotless and brand new equipment, but they were also so welcoming and the community was one of the best that I saw when I was traveling around. Unfortunately I am not living around that area but if I were anywhere around the Cleveland/Avon area, I would 100% be a member of this gym. Hopefully after reading this review, you also decide to check it out! Thanks for welcoming me to the gym for the short time that I was there!

Experiencia fantástica: Everything's top notch: The People - owners, coaches, and members at all fitness levels. The Facilities and equipment. The Programming. The workouts are always changing so they never get old. Positive and fun vibe. A great way to start my day.

Experiencia fantástica: Fantastic gym! Knowledgeable coaches, friendly members. A variety of workouts each week and always a focus on proper form. There are options for modifications for every level so a great gym for beginners or experienced crossfitters alike. Highly recommend dropping in for a class!

Experiencia fantástica: Extremely blessed to have the opportunity to work out with such a wonderful coaching staff and community! Highly recommend to anyone looking for a CrossFit box in the area!

Experiencia fantástica: Amazing programming, amazing coaching and amazing atmosphere!

Experiencia fantástica: I have been with Black Flag about a year. Great community and coaches. There's a lot of variety for all fitness levels and everyone is welcome. Coaches are attentive and scale/offer alternatives to members who might need them. Highly recommend checking Black Flag out!

Experiencia fantástica: I came over from another gym in the area at the recommendation of a previous coach. The gym has far exceeded my expectations. The coach’s are knowledgeable and enthusiastic. The equipment is clean and well maintained. Most importantly, the programming is purposeful and challenging for all levels of experience.

Experiencia fantástica: 3 hours ago-Edit As a person who travels often for work I'm constantly getting to see gyms all across the country. From the second I dropped in to this place, I was greeted by a coach who noticed a "newbie" from across the room and ran up to welcome me in. The facility is AWESOME! You can tell the owner, and the people involved care deeply about success inside and out of the gym. The sheer amount of BFA bumper decals is the first sign in the parking lot. The owner chatted with me, a couple coaches spent time with me, multiple members genuinely greeted me. They comped my first class that should have been $20 bucks. They helped me learn new movements, everyone was highly inclusive here. Not to mention it had been about 4 years since I had stepped into a Crossfit location. A few takeaways. The pricing speaks to the quality of the experience. They don't have any sneaky contracts. The facility and equipment is top tier. The people make the place better. The coaches were highly knowledgeable. Super clean. Tons of class time options. Take a second to give Black Flag Athletics a try. I wish I had done this sooner. This is a gem in Cleveland!

Experiencia fantástica: I’ve been doing CrossFit for 5 years and joined Black Flag about 6 months ago. This is the first year I’ve completed the entire open because this is the first year I haven’t been hurt or rehabbing an injury (insane)!! I owe this entirely to Black Flag’s coaches and members. The programming is smart, the coaches are smart, and the community is what you look for in a box. Every day you leave feeling stronger and happier. I couldn’t recommend them more.

Experiencia fantástica: By far the best programming around. They promote overall health and wellness above anything else and that’s the most important reason to go to a gym. The muscles are a bonus!

Experiencia fantástica: I have been at Black Flag for a few months now and it is by far one of the best gyms I've ever been a part of. There is nothing but awesome people, coaches, programming and equipment at BFA. There is a variety of options and programs for anyone and everyone.

Experiencia fantástica: Being new to CrossFit I was concerned of my ability to keep up in what I thought CrossFit was about. The mindset of the coaching staff, and community quickly made me realize that I made the best fitness decision of my life. I'm constantly learning every day and at my own abilities. Everyone here is about encouragement and being positive. Truly grateful I found Blackflag Athletics

Experiencia fantástica: I have been working out at Black Flag Athletics since May 2017. The coaching staff at Black Flag are awesome and the programming is probably one of the best I’ve seen compared to other boxes I’ve been to. Once you walk into Black Flag you will be treated like family and that is one of the best parts of working out at this gym. Great community willing to support everyone that attends classes, etc. Overall an awesome CrossFit box.

Experiencia fantástica: Since becoming a member of BFA 5 years ago, I have realized phenomenal gains in strength and functionality, not to mention overall fitness. Tom's coaching and programming knowledge is far superior to other coaches I've had or seen. Lastly, the entire coaching staff is sincerely committed to your improvement as an athlete, and the membership is viewed and treated more like family rather than clients.

Experiencia fantástica: LOVE BFA!!! Best Gym in Ohio hands down. Coaches, Programming and facility is top notch. Also the atmosphere is welcoming and inviting no matter what fitness experience level you are!

Experiencia fantástica: Such an incredible gym! I have learned something valuable from each and every coach! No matter the experience or skill level, the coaches take the time to work with each athlete to help them better themselves everyday they step into BFA. Tom cares for his athletes by providing them a top notch facility with the best equipment to train with, and by providing the staff with the best resources and training for developing their coaching techniques to better serve our community. Come check it out for yourself!

Experiencia fantástica: I switched Crossfit gyms in January 2019 and decided on Black Flag Crossfit. Walking into a new gym for the first time can be intimidating but BFA made me feel welcome. The coaches are great, they take time to explain every move and make sure you feel comfortable before starting the workout. Every time I leave, I am always looking forward to coming back and training another day!

Experiencia fantástica: The nicest and best run Crossfit gym I've ever been to. Outstanding all around!

Experiencia fantástica: Rarely do you go to a gym and find that exercising exceeds your expectations. Im only a week into crossfit, and have tried many different styles of exercise around town. Top notch facility, with extremely knowledgeable team.

Experiencia fantástica: Military friendly, Family oriented and does well to help first timers like myself. They offer a variety of times for classes to meet the needs of most. The facility is constantly growing and expanding their domain.

Experiencia fantástica: Quality coaching, welcoming members, and a killer work out. only the best at black flag.

Experiencia fantástica: Coaches, programming, equipment, members, community. Best CrossFit gym in the area.

Experiencia fantástica: Great gym

Experiencia fantástica: Coaches are extremely qualified compared to many other gyms. Perhaps the best gym in the state. Excellent up to date equipment and programming that works.

Experiencia fantástica: After being a member at several area gyms it's a pleasure to call Black Flag Athletics home. Tom is a top notch head coach and programmer and a fantastic leader for his team of coaches. Each coach brings excellent knowledge to their classes and the members keep you wanting to come back. A great facility, great programming and a fair price. The best gym in Cleveland.

Experiencia fantástica: I'm coming up on my two year anniversary at Black Flag and like it so much that I've recruited my husband and daughters to join as well. The coaches are very knowledgeable and make sure that everyone is using proper technique. The atmosphere is super friendly and encouraging. I've made tremendous strides both physically and nutritionally in the past two years. I highly recommend joining!

Experiencia fantástica: I'm a kid that goes to cross fit kids and I think you would like this place very much. The coaches are spectacular and I am pretty sure you will make friends real quick. (Noah, 9 years)..........This place is absolutely fantastic! Adults, Teens & Kids - each class is run with dedication, professionalism & love for the sport. We go there as a family & we all LOVE it! (Verena)

Experiencia fantástica: I started Crossfit in October of 2012. I came from an athletic background and have worked out on and off through the years but I really didn’t know how out of shape I had become. When I walked in the gym I was 240+lbs and 34% body fat. After 8 months I’m 184lbs and 9% body fat. I lost 66lbs of fat and gained 8lbs of muscle and 8+ inches off my waist. No magic pill or crash diet just 8 Months of Crossfit and eating like an actual human being. I first saw Crossfit on TV and thought it looked really fun. I didn’t have any goals to lose weight or look a certain way, I just wanted to have some fun. I was actually looking for something to hate about the whole program but I was hooked after the first day of my on ramp class. Something about the environment just struck a chord with me. I learned more about lifting technique during my first week then I did in years of playing and training in organized sports. I committed to the training and programming and started feeling better in my performance right away but it wasn’t until the “Nutrition Challenge” that I really started seeing results. Dave and Elizabeth were like my own personal Paleo-Zone tutors grading my food logs and making adjustment throughout the process. The challenge lasted 8 weeks and finished in December but I committed to making a life style change and not just a diet. I’d like to thank Dave and Elizabeth and the entire Black Flag family for helping me get to this point. From Big Joe urging me through my first WOD to the entire gym cheering when I finally got my first muscle up it’s been a very special place. Every day I walk in with a smile on my face and leave with an even bigger smile knowing what I just accomplished. The programming is fantastic and has helped me set PR’s in running and biking as well as lifting. Above all else it still remains “fun” and it’s the people that make it that way. My only regret is I didn’t start it sooner. Make the commitment, put in the work and you will do things you never thought possible.

Experiencia fantástica: Coming up on a year anniversary membership, it's tough to note all of the changes I've personally seen this particular gym accomplish. From helping members complete their first unassisted pull-up or muscle up, to literally change someones' life by helping lose 50+ pounds in less than a year, I've seen it all through the doors of Black Flag CrossFit. This gym provides coaching structured to all athletes: elite, novice, beginners and kids a like. Elite trainers and athletes themselves, Elizabeth and Dave Rabbett,have created a community and fitness environment you'd be hard-pressed to find anywhere else. So for anyone looking to test themselves physically and make some new friends in the process, you can guarantee that the BFCF members and coaches will be there to greet you and cheer you on until your last rep! And for anyone intimidated by the term "CrossFit"- just try it. You'll be glad you did and hopefully it will be with the folks at BFCF.

Experiencia fantástica: what an incredible crossfit facility! the coaches are one of a kind. All of the coaches are super knowledgeable about lifting mechanics, mobility & nutrition - truly, the whole package! BFA has been an integral part of changing my body & my life - my home away from home! And that shower coach!!

Experiencia fantástica: Dave and Elizabeth run a fantastic program at Black Flag. They are very professional in instructing their athletes on olympic lifting, gymnastics and nutrition.