Golden State CrossFit^®

Experiencia fantástica: I used to come to this gym. Since then, I’ve gone to countless other gyms and I still feel like this one is special! The community and camaraderie is unmatched. The coaches are super supportive but also gives the right amount of challenge at the same time. Their cues are always super helpful to me. Coming here, I feel motivated and valued as a member and the vibes are positive. I’m not the “fittest” and no one ever makes me feel bad about it. It’s not intimidating like going to the gym can be for us ladies sometimes. It’s very welcoming and inclusive! Whenever I’m in the area, I will def make an effort to get a work out in here!

Experiencia fantástica: I have worked consistently with Chawg for over 3 years and he has helped me lose almost 50 pounds and keep the weight off. He provides an integrated approach to my weightloss and nutrition. We worked together with my nutritionist to establish a healthy diet that kept me on-track for my weightloss and conditioning goals. Chawg is a pleasure to work with and I wholly recommend his training. He is very inclusive to all people regardless of their skill level. Chawg can challenge you with training that is tailored to your needs, goals, and skill level. I fully expect to continue cross-fit training with Chawg for the foreseeable future.

Experiencia fantástica: Joined Golden State CrossFit back in February—total newbie, zero clue—but three months on, I'm stronger and obsessed. The coaches welcome you like family, no judgment, just support. I crave those daily workouts now. My son's in the kids' sessions too—he's loving it, standing taller with better posture and ready to push limits. It's bonded us closer than ever. Thanks, Golden State CrossFit, for everything!

Experiencia fantástica: Awesome Dude!!! I love it, coach lift my spirit up and motivate me to achieve goals. I look forward for training session every day.

Experiencia fantástica: I started my crossfit era in July, and so far so good. I enjoy my time in crossfit and I believe my form and understanding of weight lifting is better because of it. Every workout I've done since has benefited me because I feel stronger and I'm learning more about proper lifting techniques. Coming from a person who does not go to gym, this is a big improvement for me. The coaches are approachable and very helpful. I love coming here to Golden State Crossfit.

Experiencia fantástica: I absolutely can not say enough good things about this gym! I joined the gym after moving across the country and everyone instantly made it feel like a new home. My first class everyone, coaches and even other gym members, took a second to introduce themselves and make me feel comfortable. I spent most of my experience going during the morning sessions with coach Eddie and he took the time with each member during class to either clarify the workout or help to improve in movements/form. Every class was always a great mix of fun, learning, and some dang good workouts! If you're in the area, you have to at least drop-in. You won't regret it!

Experiencia fantástica: I recently joined Golden State CrossFit, From my first day, all the coaches and community welcomed me warmly, making me feel at home even as a beginner. The facility is outstanding—clean, well-equipped, and spacious. The programming is challenging yet adaptable, catering to all fitness levels, pushing everyone to improve. The coaches are highly knowledgeable, providing personalized feedback to ensure proper form and progress. What truly makes Golden State CrossFit special is the amazing sense of community—everyone supports and motivates each other, creating an inspiring atmosphere. I’ve already noticed gains in my strength and confidence, and I eagerly anticipate every class. If you’re searching for a gym that blends intense workouts with a supportive vibe, Golden State CrossFit is the place to be!

Experiencia fantástica: If you are looking for a gym where everyone is accepted, you're pushed to your limits, everyone is rooting for you to succeed and better yourself, come here. Ive been to a couple different crossfit gyms, but this one is a family of amazing coaches, trainers, and other athletes rooting for you to better yourself. I love it here, and if you're reading this so will you i promise! ❤️

Experiencia fantástica: I think it is just about to hit a month I’ve been attending, and there is truly nowhere else I’d rather be in terms of working out. After the stillbirth of my daughter Margot, I felt as though I needed to find something my husband and I enjoyed doing together just like when we first started dating. I started looking around for a CrossFit gym and I didn’t just find a CrossFit gym, but have found individuals who I enjoy seeing everyday. Golden state is more than a gym, I couldn’t recommend this family more. Thank you for welcoming us with open arms! In addition, I don’t think I’ve ever felt as strong coming back into working out as I have starting with Golden State CrossFit. My personal favorite is how dialed in technique is. There’s no ego lifting or rushing and in my opinion CrossFit training is a technique based workout built on being technical and intentional and that’s just how I’ve felt here! Recommend them twice more!

Experiencia fantástica: Dropped in for a week and I loved it! The staff were very welcoming and so chill! Shout out to Eddie and Malissa. They were coaching the classes I attended. I'll definitely be back!

Experiencia fantástica: A+ Great crossfit gym with great facilities and great coaches. Eddie is a A+ coach

Experiencia fantástica: Updated Review after 12 months! I'm so unbelievably pleased with my experience and more importantly my results. I have been going 3 days a week all year and have more muscle, more energy and more confidence in my abilities. I am so thankful! If you arent sure where to start I highly recommend you start here. Randi

Experiencia positiva: My experience was not good with speeding boss of this business - doesn’t he know that he represents the business and can’t cut off people at 85+mph? Aggressive driving - not just speeding is the reason I had to leave a review for this business.

Experiencia negativa: Would not recommend

Experiencia fantástica: I moved to this area three months before discovering Golden State CrossFit (GSC) in December 2021. From the moment I stepped in, I knew this wasn’t just any gym—it was a life-changing experience. CrossFit, a mix of cross-training and fitness, was a whole new concept for me. Coming from a background of traditional weightlifting, I already had decent strength and could do pull-ups, but GSC introduced me to skills I’d never imagined mastering, like barbell cleans and muscle-ups. Learning these movements wasn’t easy, but the incredible coaches—Chawg, Eddie, Zach, Jamesia, and many more—provided guidance and encouragement every step of the way. Thanks to their support, I not only improved physically but also found discipline and mental clarity. For three years, I worked out here almost daily, and now I can confidently say I’m healthier, both physically and mentally, than I’ve ever been. Beyond fitness, GSC became my home. Moving to a new town as a foreigner without knowing anyone was challenging, but the welcoming community here gave me a sense of belonging. I learned how Americans celebrate life, and every member became a friend or even family to me. Unfortunately, I’ll soon be moving away, but I’ll carry the lessons and discipline I gained here with me. Wherever I go, I’ll continue CrossFit at 6 AM, just as I did at GSC. If you’re considering a lifestyle change, GSC is the place to start. It’s tough at first, but with consistency and the right support, anyone can achieve their goals. There will be moments when you’re out of breath and utterly exhausted, but those moments will transform you. Take the leap—you won’t regret it.

Experiencia fantástica: Golden State Crossfit is your best community center for fitness and motivation. If you are even in search of a place where you need to get healthier, stronger and livelier - Golden State Crossfit can help you achieve all of this 100%. The gym is big and spacious and with all the necessary equipment. They have structured programs for nutrition, one to one coaching, social events, and the best of all - their workout of the day classes that will make you feel strong and fit than you’d ever imagine. My personal experience with the gym, coaches, and members gives me a total physical, mental, and social wellness. The coaches are very knowledgeable, skillful, motivating, and friendly. The members have the sense of community belongingness and are very friendly too. Altogether, they help you achieve your possibilities beyond your wildest imagination regardless of your skill level. The gym, the coaches, and the members will push you to unlock your different side of being strong and healthy for the years to come. I encourage everyone to invite your families and friends to join this crossfit gym and give it a try – it will be the best investment and decision you and they will ever do for wellness. I am grateful I choose and belong to Golden State Crossfit. Keep up the great work everyone. All the best always to this gym and community.

Experiencia fantástica: Grateful for having made the decision to join this gym. We always have the fear of meeting new people—I don’t know why I didn’t do it sooner ❤️❤️‍. If you want to feel included and have top-quality coaches, come and meet them! Im a shy person, but definitely these people have been so helpful and supportive ❤️ community is awesome!

Experiencia fantástica: This is the best CrossFit gym I’ve ever joined, all of the members are super cool and encouraging, the owner is an amazing guy, his wife is also super nice. All the coaches are very knowledgeable and always willing to go out of their way help. I go to the morning classes and coach Eddie is very professional and he always makes sure we all have fun while getting in shape. I say you gotta drop by and give this place a chance, you won’t regret it!!!

Experiencia fantástica: As of this review, I’ve been going to Golden State CrossFit for about six months now. I was tired of signing up for a gym membership only to give up after a few months of trying to workout by myself. I needed structure and people who could teach me proper technique so that I could avoid injury while also getting the most out of a work out. I found that here at Golden State CrossFit. The workouts are structured in a way that provides you with a challenging workout with knowledgeable coaches who are always willing to help and provide advice on proper technique. And there’s never any pressure to push yourself harder than you are comfortable with, the coaches here are knowledgeable and will help you to scale the workout to ensure that you are getting an effective workout without injuring yourself. Additionally there’s an on-ramp that process in which you get one on one training with a coach to teach you the fundamental techniques of some of the exercises that you will see in the classes. The on-ramp process was huge in providing me with the confidence in starting CrossFit because it showed me where I currently was fitness wise, but also help to get me up to speed more quickly the first few times I joined the classes as a new attendee. There’s also an app that you can use to not only sign up for classes, but also to log your workouts so that you can keep track of your progress, or go for that personal record if you are feeling up to it. There’s even a leaderboard in the app to see how you measure up to your classmates. In my short time here I am seeing results. I’m losing weight, getting stronger and feeling healthier as well. There’s also a sense of community here because you are working out with other like minded people which has helped greatly in motivating me to come in and workout consistently. For anyone who is looking to get serious about their health and fitness, Golden State CrossFit is a great place to accomplish those goals.

Experiencia fantástica: Golden State Crossfit has great, friendly coaches. This place has a positive workout environment, everyone is super nice and very supportive. The coaches provide great techniques and adjustments for your skill level, which are so helpful to make you feel comfortable during the workouts. I really enjoy being part of this gym, they encouraged me to do well in my fitness progress. Highly recommend Golden State Crossfit.

Experiencia fantástica: Amazing team of trainers and fellow CrossFit athletes! Makes working out to reach my goals more fun and more rewarding! Update: it’s been 9 months and I have seen such a huge change in my cardiovascular and physical health. All the coaches and my fellow athletes are amazing, supportive, knowledgeable, and keeps me motivated. I can’t express how grateful I am to have found a great CrossFit family in GSCF!

Experiencia fantástica: For a while I was contemplating about getting back to physical fitness, I tried going to my local gym but the motivation just wasn't there. I stumbled upon Golden State Crossfit, on the internet and decided to give it a shot. I've had stories about crossfit, so I was a little skeptical. It's been 3 months in, and honestly the best decision I ever made. From day 1 everyone makes you feel like you belong, and they push you to be the best version of yourself. It has that team spirit that I was looking for, and glad I found it. From the coaches, who are highly knowledgeable, to the gym members who push you everytime. It's truly a community of awesome human beings with a shared goal of being fit. Will be back after 6 months to share my progress. Love it here.❤️

Experiencia fantástica: Just started here a few weeks ago and it is the most structured and welcoming Crossfit/ group fitness facility in the bay area. A wonderful community has been created here. Drop in and check it out! You won't regret it

Experiencia fantástica: As a busy professional, I can say if you want to put yourself first.. try coming here. Everyone is supportive and helpful. It’s a different workout every single time … so basically just show up! Thank you to the team

Experiencia negativa: Didn't do what I hired them to show me how to do. I wanted to learn how to lift not do squats. Wasted money for nothing. The first time they never even got back to me and I had to chase them down for training. I wouldn't recommend. On a positive note everyone there is nice And very friendly.

Experiencia fantástica: Found Golden State after doing an online search, I was looking for a new gym with a good community of people. I definitely found that with Golden State. I was at a point in my life where I had put on a little extra weight and didn't have a lot of motivation to push myself. I needed good solid coaching for weightlifting and the consistency of 3 to 4 workouts a week GS feels like a second family to me now. Crossfit classes are now part of my weekly routine, and i have definitely seen an improvement in my overall physical ability & body composition. I am part of the "morning crew ", love coach Eddie!

Experiencia fantástica: Prior to GSC during 2020-2021, my workouts and motivation were really lacking. I started attending GSC over a year ago and figured I would just start with going 3 days a week. After the first month, I felt motivated again, liked the coaching and classes, and was excited to change to an unlimited plan so I could go as much as I wanted! It’s become my routine again, which feels really good. If you are in the area and looking for a great gym, come check it out!

Experiencia fantástica: Golden State CrossFit has helped me on my health journey tremendously so far. Because of the easy to follow accountability nutrition plan, my monthly body scans, and my individualized home workouts, I’ve lost over 10 pounds so far this year. The personal attention and detailed orientated membership is priceless. Couldn’t have asked for better coaches to support me on my health journey!

Experiencia fantástica: This place is seriously awesome, you guys! It definitely has a strong community and everyone is there to help out others. You're not just going in and getting a workout done. Instead, you're hanging out with a bunch of friends while also doing really fun physical challenges and moving heavy things . The coaches and the other members are ridiculously friendly and encouraging. In addition to the training you get from the coaches, you'll always be getting helpful advice and pointers from everyone else as well.

Experiencia fantástica: GSC may be the most welcoming and supportive gym environment I ever been around . No matter how life hits you the coaches have your back and your best interest at heart . Also, I can’t express this enough but I appreciate how clean the gym is and how on schedule they run the classes .

Experiencia fantástica: I really like the structure they manage in this place for their work outs. They are always aware of postures & encourages us to go for more if they see us capable of doing so. I really enjoy the friendly, kindness, supportive atmosphere of all the coaches. Their attitude is always super positive. I love being part of these team.

Experiencia fantástica: Just did my first Private 4 am session with Coach Eddie. I am excited after first evaluation work out and ready to challenge myself and bring my pretty good fitness to a whole new level. Looking forward to 4am session tomorrow

Experiencia fantástica: This is the most consistent I have ever been in my fitness . When I thought about joining CrossFit, I though it would not work for me as a beginner in fitness, coach Chawg told me CrossFit is for any levels, not to let the "CrossFit Athlete's " intimidate me. Once I joined Golden State CrossFit I just fell in love with CrossFit and never looked back to a regular gym! All the coaches at Golden State CrossFit; Chawg, Jamesia, Eddie, Christy and Zack are all Amazing !! They actually care about every individual, they make you feel like family at Golden State CrossFit!

Experiencia fantástica: GSCF is an absolute gem. As someone who has no experience in weightlifting or any formal exercise training, all the coaches have been incredibly supportive, knowledgeable, and friendly. They place great emphasis and importance on proper form and technique, which takes a lot of the anxiety away especially from a beginner like me. They also scale any exercise when needed to accommodate your level of strength or any injuries, so no sweat if you cannot lift a certain weight or do an exercise because there's other alternatives. I really appreciate how the classes are not too big (8-10max) so they are able to keep an eye out to make sure we're doing the exercises correctly and provide tips and guidance along the way. The overall atmosphere is very welcoming with great people who cheer you on and support you. The workouts are definitely challenging, but they're also fun and different which makes it exciting. I definitely feel motivated to continue with my fitness journey and Golden State CrossFit is the place to be, to help me reach my goals. Thank you coaches for being awesome!

Experiencia fantástica: The best people and my favorite gym! These coaches are rock solid, caring individuals.This is THE most consistent I have EVER been with my fitness. As a beginner I was so nervous for my first PT and first group class but the team at Golden State Crossfit made it very welcoming. It's not easy but EVERY time I leave the gym I'm SO glad I signed up. Thank you ALL so much!

Experiencia fantástica: This is the most consistent I have ever been in my fitness . When I thought about joining CrossFit, I though it would not work for me as a beginner in fitness, coach Chawg told me CrossFit is for any levels, not to let the "CrossFit Athlete's " intimidate me. Once I joined Golden State CrossFit I just fell in love with CrossFit and never looked back to a regular gym! All the coaches at Golden State CrossFit; Chawg, Jamesia, Eddie, Christy and Zack are all Amazing !! They actually care about every individual, they make you feel like family at Golden State CrossFit!

Experiencia fantástica: I joined Golden State CrossFit a couple weeks ago. I hadn't been working out since Covid started so I definitely felt like I was starting from the beginning again. I had 4 personal training sessions with Chawg before starting the actual CrossFit classes. This was great because he really focused of my form and technique. Christy is a great resource with regards to nutrition. She has motivated me to keep on track and to fuel and hydrate my body properly. And she is so nice! The coaches for the classes are awesome - both Jamesia and Zachary give great tips and step by step direction. They also can scale/ modify the exercises when you are first starting so it is not too hard or overwhelming. They definitely have a positive team vibe and everyone supports and cheers each other on! Give it a try, I know you'll love it!

Experiencia fantástica: Great experience working with Christy on my nutrition goals . Highly recommend anyone who is interested in loosing weight by meal prepping it’s not only a great experience but very educational.

Experiencia fantástica: Positive: Communication , Professionalism

Experiencia fantástica: I'm a travel nurse from Ga that was in the area for a few months and needed a box while I was in town. Not only did Golden State Crossfit take me in, but I believe that I've made life long friends. The coaches have great energy and everyone is very welcoming. I can't wait until I'm in the east bay again - I know where I'll be doing my WODs!

Experiencia fantástica: GSC just show up! our awesome Coaches and Staff will do the rest, whatever it may be this box will be there from beginning to the end, come and check us out!

Experiencia fantástica: I love acf. We are challenged everyday with something new. It's never boring and the coaches are the best. They take extra time with you, to make sure that you understand what you are doing. It a big fitness family.