Ascension Fitness Training

Experiencia negativa: Terrible Customer service, Hung up on me when i was about to ask questions about joining their gym. If you call with any questions good luck to you, hopefully they treat you better.

Experiencia fantástica: Our family went to the self defense class! It was so fun and informational. It was our first class and we left with some really good skills and knowledge. Very comfortable and safe atmosphere. The instructor George was very nice and explained moves well and our children were comfortable. I felt welcomed and that's big when going to a place to learn. Wow! Thank you Ascension Fitness and George. Our family is looking forward to continuing these classes.

Experiencia fantástica: Absolutely love Ascension!!! Bill & Michele are trainers that kick my a$$ as u said needed to be done! See change in my body every week and I feel stronger!

Experiencia fantástica: Absolutely love Ascension!!! Bill & Michele are trainers that kick my a$$ as u said needed to be done! See change in my body every week and I feel stronger!

Experiencia fantástica: I have an amazing workout every time I go there like no place I've ever been to

Experiencia fantástica: Great personal training in a laid back atmosphere.

Experiencia fantástica: Trainer takes the time to know you and trains everyone individually. They push you but you can do it.

Experiencia fantástica: Our family went to the self defense class! It was so fun and informational. It was our first class and we left with some really good skills and knowledge. Very comfortable and safe atmosphere. The instructor George was very nice and explained moves well and our children were comfortable. I felt welcomed and that's big when going to a place to learn. Wow! Thank you Ascension Fitness and George. Our family is looking forward to continuing these classes.

Experiencia fantástica: The instructors are awesome! They really care about you and make sure you are comfortable doing the trainings. They push you to your limits, but give you the aportunity to push yourself further, or ease up when you feel you need to.

Experiencia fantástica: Great place to work out! I feel stronger and so much healthier

Experiencia fantástica: So glad I chose to train with Ascension Fitness! Bill is very professional, kind, patient, and most of all very motivating! He always challenges you with things you may not think you can do, yet he will be there right beside you encouraging you to push through. Bill is great with coming up with modified exercises to accommodate your level of fitness or other injuries and health issues. Ascension Fitness will even assist you with a healthy meal regime. I would suggest Ascension Fitness to anyone willing to do the work!

Experiencia fantástica: Simply amazing! Where else can you go and get a personal trainer help you achieve your goals EVERY time you go? The trainers know there stuff, and motivate you to always do your best. The other members become your family and encourage you to succeed. Plus they offer Krav Maga and yoga as well. If you’re looking to be a more healthy you, this is the place to be!

Experiencia fantástica: I was so excited to check out Ascension’s new location at 1321 Andover Blvd NE, Suite 106, Ham Lake, MN 55304. It really is a great facility and the Michele and William are such enthusiastic and caring trainers. If you live or work near Ham Lake, I recommend that you check them out for the personal and nutritional training.

Experiencia fantástica: My 10 year old daughter is taking Krav Maga classes at Ascension Fitness. She absolutely loves it! As a paranoid mother who watches the news, I am constantly worried about her safety now and in the future. Watching how she is progressing in Krav is significantly reducing my worries. I'm sure I'll even be able to sleep when she's a teenager out with her friends because I will know she can not only defend herself, but recognize an unsafe situation. Thank you Bill!

Experiencia fantástica: I began training as part of the 90 day Rise challenge in October. I can tell you that I've never done so much consistent strength training in my life and it's only been 4 months. Stronger, healthier, and motivated because of it. I was able to increase push-ups from 12 to 50, plank hold time from 24 secs to 66 secs, and much more. They work with your aches and pains, push you to achieve what you think you can't, and truly care about your goals! From Bill and Michele you get focused attention, motivation, support, and a strong body!

Experiencia fantástica: I began training as part of the 90 day Rise challenge in October. I can tell you that I've never done so much consistent strength training in my life and it's only been 4 months. Stronger, healthier, and motivated because of it. I was able to increase push-ups from 12 to 50, plank hold time from 24 secs to 66 secs, and much more. They work with your aches and pains, push you to achieve what you think you can't, and truly care about your goals! From Bill and Michele you get focused attention, motivation, support, and a strong body!

Experiencia fantástica: My 10 year old daughter is taking Krav Maga classes at Ascension Fitness. She absolutely loves it! As a paranoid mother who watches the news, I am constantly worried about her safety now and in the future. Watching how she is progressing in Krav is significantly reducing my worries. I'm sure I'll even be able to sleep when she's a teenager out with her friends because I will know she can not only defend herself, but recognize an unsafe situation. Thank you Bill!

Experiencia fantástica: Love training here! If you're looking for great personalized training, this is the place to be.