FitOne Studio

Experiencia fantástica: Friendly, knowledgeable, supportive, and professional staff. A great place to get in shape!

Experiencia fantástica: FitOne in Old Town is a place of true inspiration. Hard work, yes of course, but trainers who are knowledgeable and care about helping you move thru life more powerfully while listening to your specific issues or concerns. You will see others in their working hard and everyone is vested in a sense of community and shared goals of fitness. Fitness is hard work but Caity has made it fun over the years. I started over 15 years ago and am still a client today…and I certainly move thru life more ‘powerfully’ thanks to FitOne.

Experiencia fantástica: My FitOne customized training has enabled me to naturally build bone density keeping me from taking osteoporosis drugs! It also has made lifting up our grandchildren much easier and more fun! All in all, I feel better physically and mentally and wholeheartedly trust my trainer❤️

Experiencia fantástica: Wow! 10 years goes by so fast. Thanks for making it fun, Caity. I’m looking forward to your patience and guidance for the next 10, and the 10 after that! (From a currently 73 year old who wishes she had found FitOne 20 years ago.)

Experiencia fantástica: FITONE trainers are experienced, professional, and fun! I've been seeing my trainer, Caity Davis, for more than 10 years. And those years of weight training and kickboxing have made me a healthy (badass) 72-year old :)

Experiencia fantástica: The FitOne personal training studio is such a gem in Old Town. Boutique, professional, and personalized fitness. I enjoyed using their Isophit MSK as part of my workout - I had never done isometric training before and now I am hooked. They have helped me reach my fitness goals of increasing strength, and showing me how to train effectively and safely.

Experiencia fantástica: Absolutely Awesome and Amazing team . Jill and Caity are the most professional, personable, and genuinely great ladies .

Experiencia fantástica: Fit One Team - professional and passionate!

Experiencia fantástica: They are awesome!

Experiencia fantástica: Highly recommend for group classes and individual training. The online classes and workouts during the shutdown have been excellent also. Professional, friendly, knowledgeable ... great place to workout

Experiencia fantástica: FitOne is full of extremely capable and innovative trainers, all of whom are also incredible people. Can't say enough good things about the business owners, Jill and Caity, and the environment for positivity and performance that they've created. 10/10 would recommend.

Experiencia fantástica: Heather is the best personal trainer!❤️

Experiencia fantástica: Encouraging, knowledgeable trainers.

Experiencia fantástica: Best workout I've ever had. Period.

Experiencia fantástica: I have been with FitOne for over 5 years and it just continues to get better. I love the small community feel and working out in a place where I feel completely comfortable without any intimidation. I've tried many other gyms and never felt truly comfortable. All of the trainers are amazing and always bringing new techniques to the table. They make the experience top notch while bringing the one-on-one personal experience that I need to stay motivated and accountable. I look forward to my personal training sessions with Jill and Kam every week and attending the Power Circuit classes. FitOne has been an integral part to my weight-loss and fitness journey. I don't know what I would do without FitOne in my life!

Experiencia fantástica: Caity and FitOne are amazing. Best personal training studio in Alexandria.

Experiencia fantástica: Great trainers who are energetic and very knowledgeable. Circuit classes are great

Experiencia fantástica: I am 74 and have had 2 joint replacement surgeries. I received wonderful therapy at FitOne. The staff is professional and knowledgeable. I recommend them as the best personal training studio in Alexandria!

Experiencia fantástica: Working out with Jill at FitOne is what keeps me going. It's a great team and great gym for achieving your goals.

Experiencia fantástica: No better fit than the one you'll get at this place with these trainer's. See what I did there? Worth every penny.

Experiencia fantástica: Best personal training studio in Old Town!

Experiencia fantástica: Love the atmosphere and experience at FitOne. Not only are the staff extremely knowledgeable on how to develop a plan to meet my goals but they generally care about me as a person.

Experiencia fantástica: I had never felt comfortable going to a gym before and I completed my first year at Fit One. Caity is my personal trainer and she is awesome, caring, nurturing with a huge amount of empathy and compassion. All that being said I get a heck of a weekly workout under her keen eye. Thanks to her and Jill, the environment is warm and welcoming and a the personal trainers I have interacted with have been great! If you are looking for a personal trainer this place is great, watch out you might actually enjoy yourself.

Experiencia fantástica: Fun, supportive, inspiring, energizing, amazing place! Love the PowerCircuit class!

Experiencia fantástica: Circuit training classes rock! Personal training is individually planned and focused. I have been training for a year and I have achieved my goals and look forward to training at this studio.

Experiencia fantástica: if you want small classes, personalized services and trainers that actually care, this is the place for you. i have multiple injuries (back/knee) and all of the trainers know and work with me to modify yet push to next level safely.

Experiencia fantástica: Love the full body workout with the power circuit class!!

Experiencia fantástica: I have been going to FitOne for almost 3 years now. I have never loved working out more. The personal training workouts are individually customized, and I'm in the best shape of my life (36 year old female). They also have a great full body workout at their power circuit classes. Can't thank this place enough for what they've done with my health!