TrAk Athletics

Experiencia fantástica: I joined TrAK Athletics last September with my wife. I have enjoyed going there, and feeling motivated by the coaches. The workouts challenge you and keep you coming back.

Experiencia fantástica: What can I say? TrAk has been a key and crucial part of my life for the last 8+ years. Logistically speaking, TrAk is a part of routine that truly helps shape my day, typically kicking off in the morning. From a health perspective, TrAk offers an incredibly versatile strength and conditioning program that is fit for all ages, sizes, and experience levels. For me, it creates a challenging, yet attainable, workout routine that makes me a better person, husband, father, and business leader. TrAk offers something unique that many other gyms cannot bring to the table; the community. The community begins with the team, whether it’s the owners or the coaches, all of whom make an effort to know the members and coach them towards the members’ goals and needs. The other big piece of the community are the TrAk members. While there are many “OG” members like myself, some even longer tenured and founders, there are also many new members joining. The new members tend to stay in it for the long haul, speaking to the all around benefits of TrAk. The TrAk motto is Live BIG. What I have found is that motto extends way beyond the walls of the gym, but it all starts in the gym.

Experiencia fantástica: This gym is truly more than a gym. It’s a community that cares deeply about your whole well-being. I’ve been a member for almost 10 years, and through a few health scares and Physical Therapy setbacks, the coaches have always made me feel supported and capable. They adjust workouts to meet you where you are, help you rebuild strength safely, and remind you that you’ve got this. The coaches genuinely care about your mental and physical goals, your abilities, your age, and any limitations. They encourage you, challenge you, and help you become the best version of yourself. The member community is something you can’t imagine until you experience. It’s about building a support team – your coaches, your workout partners, and the people cheering beside you. You see the results and challenges, and they celebrate every win of yours, big or small. In every way, this place stands apart. If you want a gym that truly sees you, support supports you, inspires you and helps you grow, TrAk is it!!

Experiencia fantástica: I’ve had great experiences with Trak Athletes. I joined in 2016. The coaching feels intentional and individualized. There is a strong focus on both performance and long term development. The environment is supportive but encourages you to improve every session. You can tell they genuinely care about their members and chart their progress. I would definitely recommend Trak Athletes to anyone serious about improving their health and wellbeing.

Experiencia fantástica: I’ve been a member here for over a year - trainers are knowledgeable, professional, friendly and give great instruction before each exercise; they are the right balance of being engaged to help and giving you space to do the workout at your own pace based upon your ability. Classes are always well-planned and run on time. Also a good blend of hard core exercisers and more chill attendees who work at a slower pace and socialize a bit along the way. All ages.

Experiencia fantástica: I’ve been a member of TrAk for a year now and I love it! From the beginning the community has been warm and welcoming. The coaches are very knowledgeable, approachable and always able to offer modifications if necessary. Lifting weights has never been my #1 choice for a workout but I’m learning to love it as that’s was currently best for my body and age. My body is definitely much stronger now!

Experiencia fantástica: Great workout place! I love the variation of moves. I always walk away feeling like I got a fantastic workout. Also, I do appreciate the flexibility with regards to membership plans!

Experiencia fantástica: TrAk is truly a great place to work out and get inspired. The trainers make you feel welcome and are so supportive in helping you reach your goals. I highly recommend it!

Experiencia fantástica: Just started going here two months ago and I already feel the strongest I ever have before! I am also a runner and they make it easy to balance strength and running on my own schedule.

Experiencia fantástica: One of the best places I’ve been to in a long time. Trainers know what they are doing and can even compensate for injuries. Place is clean and welcoming and I plan on staying for as long as I can. Ive seen massive improvements in a month and I can’t get enough

Experiencia fantástica: Trak has been an incredible gym/community to be a part of the last 2 years. The coaches actually care and the environment is fantastic. It never feels like a chore to get your workout in. If you’re someone new to the gym or someone looking for a change, I highly recommend giving them a shot.

Experiencia fantástica: If I could give it more stars I would 50/05. This is the best gym I ever been to great community, great people no place for judgements just improvement. The staff always on the look out and provide clear and precise information. Never felt more stronger to work on my health ❤️‍

Experiencia fantástica: Excellent workout, wonderful people, fantastic facility. Well done.

Experiencia fantástica: Very well build place. A great community where there's no judgment just a lot off help. I 1100% recommend this place if you want to change you're life for the better.

Experiencia fantástica: Very professional clean establishment. Coaches are very engaging and motivating !!! The number of classes a day are a plus for flexible schedules. A great place to come put in work with great people!

Experiencia fantástica: Excellent gym with a great and knowledgeable coaching staff. They keep workouts fresh, exciting and fast paced. They truly understand how the body works. If you have an ailment or injury they know just what sort of body work in terms of strength, conditioning or stretching you need to overcome your setbacks. If you’re in the area and looking to join a gym, I highly recommend joining TrAk or at least giving it a shot.

Experiencia fantástica: This gym will kick your ASS!!! I love that they have a body scan to start and you can see exactly what’s water, muscle, and fat. In the one month I’ve been coming here, I lost 7lbs of fat and gained 2lbs of muscle! All of the trainers are AWESOME and super helpful. The group environment really helps me stay accountable with my weight goals. You will leave with tons of sweat and even more satisfaction

Experiencia fantástica: Absolutely love TrAk athletics!! The group classes are amazing!! Keeps me held accountable to my fitness goal, and the wide span of class schedule is very nice for busy people! Can’t recommend it enough!

Experiencia fantástica: Trak has been a great asset in my life for the past several years! I appreciate the coaches, workouts, and all their support and from the Trak family!

Experiencia fantástica: I have been going to TrAk for almost 10 years now and still love my experience there. I attend in the morning and find it to be a great way to get my day going. The coaches are knowledgeable and supportive and strive to help you achieve your goals. The programming is thoughtful and keeps me from having to worry about getting variety in my workouts. I highly recommend Sean and his staff. I have never been in better shape and I have tons of energy for my kids.

Experiencia fantástica: Best gym, best workouts and best coaches

Experiencia fantástica: Great staff, great clients, and great facilities! Always a positive and motivating place to train — highly recommend!

Experiencia fantástica: Incredible gym with amazing staff. I give them the highest recommendation that comes with almost 10 years of experience at TrAk!

Experiencia fantástica: The staff at Trak has made it possible for me to get back in shape. They are helpful, respectful and quick with modifications to help you achieve your goals. I would definitely recommend Trak for anyone wanting a challenging and progressive workout.

Experiencia fantástica: What a community of motivated people, Sean and his team do a great job!

Experiencia fantástica: Great gym and great people!

Experiencia fantástica: I’ve been going to this gym since 2016! I’ve been an intern, a coach, and a member. I keep coming back for the amazing vibes, great people, and challenging workouts!

Experiencia fantástica: Coaching at TrAk has been an exceptional experience for me. The members here are truly inspiring, and it’s awesome to see people from all over the Akron/Fairlawn area of all ages and backgrounds come together to improve their health and fitness. Whether it’s a new mom rebuilding her strength, an active dad training for races and hikes, or a busy nurse who uses this as her stress relief before heading home confident and recharged, everyone has their own reason and purpose. It’s not only about growing stronger physically, but also about challenging ourselves in ways that make us more resilient and more capable people for the right reasons. The training system at TrAk is effective, smart, and built around creating real longevity with results that last for decades. The environment is contagious, and the community is unlike anything I’ve experienced. I’m so grateful to be a part of it.

Experiencia fantástica: The support I get at TrAk is superior. Knowledgeable staff that help me with my modifications. I have joined many gyms in the past but this one is by far my favorite! Great people & great workouts!

Experiencia fantástica: Just want to say how much appreciate Sean and the team athletics team they are amazing!!!

Experiencia fantástica: TrAk is an amazing gym that provides safe and effective strength and conditioning workouts and is full of friendly welcoming members. TrAk workouts are now part of my daily routine, I don't have to think about it, I just show up and get stronger every day.

Experiencia fantástica: Great programming delivered by knowledgeable trainers in a fun and supportive environment! Whatever your fitness goal, the folks at TrAk can help you achieve them. Many different options available to customize your experience. I couldn’t be happier with my progress.

Experiencia fantástica: Great workouts.. nice people!

Experiencia fantástica: The best gym I’ve ever been a part of.

Experiencia fantástica: Sean and staff are extremely knowledgeable about exercise and its applications. They set the tone of a warm and welcoming environment no matter who you are and what your opportunities may be. They adjust their training skills to meet your needs. You can feel part of the “family” if you wish, but it is not expected. The facility is clean and the class schedule broad enough to meet the needs of most people. It is worth the time to explore.

Experiencia fantástica: More than a gym! Trainers keep you on track and really help with accountability. The classes are fun, friendly, and most of all, effective

Experiencia fantástica: Sometimes it can feel overwhelming in a large gym and even lonely. Trying to teach and motivate yourself can be difficult. That's why I picked TrAk Athletics. TrAk Athletics is a wonderful gym!!! If you're looking for a family like environment led by professional trainers to guide you and encourage you then TrAk Athletics is for you! I absolutely love this place! I will never go back to a "regular" gym after being a member at TrAk Athletics. Join you will not be disappointed!

Experiencia fantástica: TRAK is not only an amazing Gym….but family! Motivation + accountability…with fabulous coaches that guide you and push you to next level fitness. Having the trust….to be able to modify or ask for extra explanations…is priceless! Working out at TRAK has changed my life!

Experiencia fantástica: Trak is more than just an excellent gym! The coaching staff are knowledgeable, friendly, and engaging- encouraging you to set and achieve fitness/ health goals. Members are friendly and create a top notch sense of community. In addition to well-curated and reliably intense weight lifting classes, lifestyle coaching and challenges are readily available. Equipment is clean, well maintained, and regularly updated or expanded.

Experiencia fantástica: I’ve been a member at TrAk for about 14 months. The trainers are all very knowledgeable and supportive. There is truly a community amongst the members. I have seen some of my best fitness results because of TrAk. I love this place!

Experiencia fantástica: I came to TrAk after my other gym shut down. I was nervous because generally I hate change, but let me tell you TrAk has been an incredible place to grow and challenge myself physically. The trainers and owner are top-notch, they focus on your goals, encourage you to do your best, and listen to your needs and are always willing to modify any routine to fit you. The other members are amazing as well! The gym is such an important part of my life and TrAk is like a second home! Come check out a class it’s well worth your time and if you join it’s the best investment you will make!

Experiencia fantástica: I came to TrAk after my other gym shut down. I was nervous because generally I hate change, but let me tell you TrAk has been an incredible place to grow and challenge myself physically. The trainers and owner are top-notch, they focus on your goals, and encourage you to do your best.

Experiencia fantástica: The trainers are so helpful and patient. I absolutely love this workout facilty.

Experiencia fantástica: The workouts are absolutely amazing and there’s always a personal trainer there to help adjust you and support you during the workouts.

Experiencia fantástica: Great place to workout! I did a 6 week challenge in the spring of 2023 and was very pleased with my results. I was much stronger and lost 6% body fat in those 6 weeks by following the nutrition plan & attending 3 to 4 workouts a week.

Experiencia fantástica: I am very impressed with TrAk. I signed up in August and am still there. All the coaches are wonderful and very knowledgeable. I am 67 years young and they have helped me get my strength back and continue to support my efforts to improve myself. The management is very helpful, Sean has been helping me with the weight loss. I enjoy going to work out and recommend this club, very pleasant.

Experiencia fantástica: Great people and not too crowded

Experiencia fantástica: I’ve been going for 13 weeks already, and I’ve felt the best I have in years!

Experiencia fantástica: TrAk isn’t the kind of gym where you wander around guessing what to do. The coaches know when to push, when to adjust, and when to celebrate your progress. Five years in and I’m still finding new challenges here — which says a lot about the coaching and the programming. At TrAk we work on movements I’d never tackle on my own and I always walk out feeling accomplished. There are so many class times which make going to TrAk doable with a busy schedule.

Experiencia fantástica: These guys are the best that Akron has to offer. Outstanding trainers, personalized fitness and diet plans, and immaculately clean facilities. There can be only one...!

Experiencia fantástica: If you are looking for workouts that make you stronger, coaches that drive you, a community that supports you and nutrition that becomes a lifestyle and not a fad… then I’ll see you at TrAk Athletics!!

Experiencia fantástica: TrAk Athletics has been a game changer for me! They program and trainers push me to the right limit while making sure that we work out properly as to stay safe and healthy.

Experiencia fantástica: I have been a member at Trak athletic for almost 7 years! It is amazing, supportive, and friendly. The coaches and members challenge me every day to keep working hard!

Experiencia fantástica: TrAk Athletics is the best strength/ conditioning gym in the area. The trainers, the people and the workouts are all top notch and have helped me to become stronger and fitter. Check them out!

Experiencia fantástica: NO PLACE BETTER! For 30+ years I have been looking for that perfect exercise / exercise facility for me. Thanks to word of mouth from 3 friends, I reached out to TrAk Athletics and will never look back! The facility, THE PEOPLE - top notch! TrAk Athletics is THE BEST!

Experiencia fantástica: I have been going to TrAk since 2020. I love the workouts, the Coaches & the cleanliness of the gym. Amazing people who help each other & never judge. This is more than a gym. It really is a community that comes together to care for themselves!

Experiencia fantástica: I don’t even know where to begin!! I started at Trak in 2017 & it has been home ever since. The coaches & the other members are truly like family. I’ve worked out at many different gyms in the past…. And this one is by far the best. The coaches are fantastic at teaching, guiding, & encouraging. They are always eager to help out when you need some modification due to injuries. The workouts are fantastic! I always leave feeling like I’ve really worked!. The members support & encourage each other in such a positive way. I’m so grateful for Trak!

Experiencia fantástica: I signed up for TrAk’s 8- week challenge, and at the conclusion I had made tremendous improvements in both increasing muscle mass and decreasing body fat. The workouts are fun and challenging—but what sets TrAk Athletics apart is its community spirit. The coaches are supportive and knowledgeable, and the members are friendly and welcoming. It’s been nothing but a great experience!

Experiencia fantástica: TrAK Athletics is more than a gym. It has transformed the way i look at fitness and wellness. The group classes are challenging and fun. I love all the coaches that i have worked with. Especially Harley who has continually offered support and encouragement. No matter your fitness level or physical limitation the coaches consistently make sure that you are safe. They will modify any exercise to assure you are getting the most effective yet safe workout. The energy at this gym is contagious! I highly recommend TrAK to anyone looking to shake up their fitness routine by joining this amazing family of members and coaches!

Experiencia fantástica: Best gym in the Akron Fairlawn area. Knowledgeable coaches who care about the members. I’ve lost 40 lbs since joining TrAk Athletics. Stronger with better mobility too! The community at TrAk Athletics is top notch. I’ve found my doctor and my attorney at TrAk Athletics along with my health! The best place to work out is with the best people! TrAk Athletics!

Experiencia fantástica: I found TraK Athletics on social media. I am a 50 year old woman who was looking for motivation to improve my mental and physical health. This was exactly the boost I needed. I was paired with a coach one on one for accountability checkins. Sean reached out often during the 6 week wellness challenge to offer motivation and advice for a successful journey. The group workouts are awesome. All the coaches were helpful and accommodating to modify movements so they were attainable to me. The environment of the gym is absolutely judgement free I never felt out of place. Highly recommended this gym. The results were amazing in just 6 weeks and I am looking forward to continuing the journey.

Experiencia fantástica: One of my bffs had been trying to get me to TrAk for years since she joined. I hesitated for years, spending time at another gym where I inadvertently gained weight which made me lose motivation after almost two years of not seeing results. Don't get me wrong, I was still working out which was better than the nothing Id done during covid. But I finally joined TrAk for the 12-wk program...and about 15 weeks later (couple weeks off in the middle off due to work), I'm down 10 lbs, have gained strength (125 DL!) and have such a positive support system even though I'm still really new. AND everyone who's so positive and motivating has been there for years...because they are STILL seeing results and are still sore after years of consistently attending classes. And coach Sean...though I can rarely make it to his classes, Sean has followed up with me every week to see how I'm doing, how I'm feeling, what my challenges are, and given me so much great advice on simple high protein food switches that have actually stuck. He's such a positive light and motivating force to just keep moving even if every day is not my best. I can't wait to see what the next 12 weeks bring for me now that I've started a routine. Consistency. That's what everyone has said...and it's working and motivating.

Experiencia fantástica: This is your gym if you want to: A. Just show up and have a concise hour of muscular and cardiovascular exercises already planned out. B. Lose weight, gain muscle, and just be able to move through life more easily. C. Spend the workout around really great people – often brining a smile and even a laugh to your day. D. Have coaches that care about your progress and are super helpful. E. Feel that natural high from a great workout. If I am having a bad day, I go to TrAk because my mood will have shifted for sure by the end of the workout. F. Workout without judgement from anyone about your fitness level or how much weight you are lifting. You might think it is expensive but if I compare what I get from TrAk to a cheaper gym, the price is easily justifiable. I thought I was saving money for 25 years before I joined TrAk but in reality, my fitness and attitude about life was in decline. TrAk has turned both around for me.

Experiencia fantástica: Amazing Gym a TRUE Gem here in AKRON! Filled with a caring & compassionate atmosphere of coaches and community of athletes. I LOVE being here and the feeling i'm left with each time I leave. Motivating & awesome coaches/staff. Weights and cardio incorporated into every workout - modifications readily offered; supportive, friendly and encouraging environment. Truly an Excellent workout and Nutritional coaching to round out the holistic lifestyle support. I will continue to go back for more and will continue spreading the good word!

Experiencia fantástica: This gym is amazing. Whether you are a seasoned athlete or someone who is just getting into fitness, this is the place. I struggled for years to find the right place and the coaches here make everyone feel welcome regardless of their physical ability. And the community is encouraging! I highly recommend them mainly because the coaches are amazing and will help you get where you want to be!

Experiencia fantástica: This gym is amazing. Whether you are a seasoned athlete or someone who is just getting into fitness, this is the place. I struggled for years to find the right place and the coaches here make everyone feel welcome regardless of their physical ability. And the community is encouraging! I highly recommend them mainly because the coaches are amazing and will help you get where you want to be!

Experiencia fantástica: TrAk has been wonderful from the start! The classes are fun and challenging (in a good way!), lots of equipment and exercise variety and some of the most friendly and welcoming staff and members I’ve ever met. It didn’t take long for me to get excited about classes and really look forward to being in the gym. The space feels more personal than other group classes and coaches are excited to get to know you more. Friendly and fun, clean and modern facilities, and a convenient location. I would recommend TrAk to anyone!

Experiencia fantástica: Trak Athletics is a great place!!! Everyone is so welcoming and wants nothing more than to help you succeed. My experience here has been so amazing and I would recommend it to anyone looking to better themselves! Being surrounded by such positivity makes it easy to feel encouraged and right at home!

Experiencia fantástica: Joining TrAk was one of the best decisions of our lives. This place is amazing, and the results will show. If you’re on the fence, join now and you will not regret it. Awesome owners, awesome staff, awesome people!

Experiencia fantástica: This is the best gym I've ever been to. The coaches are exceptional, and always ready to offer modifications in their strength and conditioning classes to better help members reach goals or accommodate injuries. The camaraderie, group energy, and supportive environment make TrAk a gym that I truly enjoy. I love that the coaches have prepared fresh strength and conditioning classes for every day of the week, so I don't have to worry about going to the gym and wondering what I'm going to do that day. I love this place!

Experiencia positiva: Great place to work out. Trainers are great! The 28 day challenge is one to try.

Experiencia fantástica: This six week challenge has been amazing! I did the challenge remotely from BC and still felt connected to the people in Ohio while I lost 15.2 lbs. The meal plan is easy enough to choose good foods from and the recipes in the recipe book are awesome. I think I tried all of them. My workouts were challenging but awesome. It was personalized for me half way thru as I had surgery on my hand so was limited to lower body and core and the workouts were still awesome. Checking in on FB helped me feel connected and the she support from others was great! I would recommend this six week challenge to everyone. Many of my friends and colleagues asked me what I was doing and I told them to check out TrAk. I only wish I lived closer so I could come visit and experience a live workout with the coaches.

Experiencia fantástica: Happened to be in the Akron area and tried this gym out. I did not realize it was a group type workout and have always been a headphones in my ears and solo kind of guy. Well, this gym was great, awesome workout, efficient, and even though I did not know anyone it was really fun working out with other people. If I lived closer this would be my gym.

Experiencia fantástica: If you are considering TrAk, the best advice I could give you is get through that door and try a couple of classes. You won't regret it. You know how they say follow your bliss? Well I follow it right to TrAk. It is the best decision I've made to upgrade my happiness in a long time! The coaches are outstanding, the program is well thought out and based on science, the facility is great, and the vibe is just all-around fabulous. I consistently look forward to my workouts because of this place. I'm never bored. I love the energy, the camaraderie, and the friendly competition. I haven't felt this way since I played sports year-round and I have no intention of stopping -- I'm so glad I'm part of the TrAk family! Do yourself a favor...

Experiencia fantástica: I first found out about TrAk athletics through an Instagram post. I had already been working out as it was but the 6 week challenge offered a diet plan and everything else with it so i decided, what do i have to lose? Might as well try it out. It was one of the best life decisions i ever made. Whether i win my challenge or not doesn’t matter to me now. I met a lot of great people in the gym and the coaches are amazing. It’s a little pricey but worth every penny in the end. TrAk has changed my life for the better. I probably would of never dieted like this or even ventured out to eating different foods on my own. I plan on carrying the experience into my everyday life from this point on. Again, if you have the chance to experience TrAk, i highly recommend it. You won’t regret it. This isn’t only a review for those interested in expanding their fitness journey but a thank you to the coaches, staff, owners and the other members for making my challenge worth every minute. ❤️

Experiencia fantástica: I loved my six week challenge but have one HUGE problem - none of my summer pants fit anymore! Truthfully though, I came into the challenge having plateaued and managed to jumpstart my fitness goals again. I love the team - the trainers, the members and the facility. The program is organized, fun, challenging and has great intentionality.

Experiencia fantástica: I've been working next door to this gym for three years. I finally decided to check it out and it was truly life changing. The coaches and members are so encouraging. I love it and am so glad I decided to join.

Experiencia fantástica: The Team at TrAk Athletics welcomed me and my wife with open arms when we had our workout there. Friendly, Clean facility that is catered to all body types and fitness levels! I would highly recommend them!

Experiencia fantástica: An excellent gym! Such an encouraging and inspiring place. They helped me get back on track and feel good about myself again. The people are amazing and make you feel welcome and part of the group from the minute you walk in.

Experiencia fantástica: 6 week challenge! Great results! Trainers are very encouraging and are committed to helping people with their fitness goals. Workout routines are never the same and are always challenging. Clean gym.

Experiencia fantástica: I never thought these words would come out of my mouth, but for the first time in my life, I genuinely look forward to going to the gym! The classes are kick butt yet so much fun! The coaches are encouraging, and the facility is nice and clean. They will be stuck with me for at least another year. :)

Experiencia fantástica: Emphatically pleased with the entire experience I’ve had at Trak. The staff, coaches, gym community, and general vibe is second to none in northeast Ohio. They have successfully unpacked the best parts of Crossfit and HIIT and left the negative aspects outside of their programming. It is clear that results, safety of lifts, and community are imperative tenets at Trak and joining this gym will be the best choice I make in 2018. 10/10- Absolutely love it!

Experiencia fantástica: Olympians own this! Top notch coaching. Get ready for a butt kicking.

Experiencia negativa: Not for the poor

Experiencia fantástica: Aerial view

Experiencia fantástica: Fantastic gym! Knowledgeable trainers, kick butt classes, caring & involved owner, clean facility-what more can you ask for in a Gym? The challenge gets you to your goals-fast. Clear & concise nutrition plan. Fun & challenging classes. Owners & staff that will keep you accountable. I definitely recommend!

Experiencia fantástica: TrAk has been instrumental in getting my life back on track. The coaches and the community are second to none. It's been over a year now and I still love it as much as I did the day I joined. Challenging workouts that are modified for the individual as needed. Coaches are paying attention to what is going on in the class and make corrections and modifications on the spot.

Experiencia fantástica: The TrAk team is on a completely different level when it comes to not just exercising, but living your life at your absolute best. Can't recommend them enough and look forward to seeing them grow.

Experiencia fantástica: Fantastic gym with fantastic coaches. It's a very social gym.

Experiencia fantástica: This is a great place to train! Outstanding community, excellent workout, and real support. Members are awesome as well. This place is worth the investment 100%.

Experiencia fantástica: This is the best Place i have ever been! The owner and coaches are truly exceptional.

Experiencia fantástica: Cool place, great coaches, people want to work out and are encouraging.

Experiencia fantástica: Well-educated, experienced and supportive owners AND coaches. Welcoming & supportive members. Fun, but challenging atmosphere. A variety of times available to fit anyone's schedule. I'm grateful to have found them!

Experiencia fantástica: Friendly helpful staff. Not cheap, but excellent guided workouts.

Experiencia fantástica: My husband and I LOVE our Trak family! We have gotten positive results and enjoy having fun while we exercise! We look forward to going everyday.

Experiencia fantástica: This is my TrAk Athletics “testimonial”. For the record I should say that I’ve never written one before. Wikipedia says ” a testimonial consists of a person's written or spoken statement extolling the virtue of a product.” Okay then. This should be easy. Let’s start with some stats: · Started my 6 week weigh-in: 226 pounds 26% bodyfat. · Finished my 6 weeks 197 pounds 16% bodyfat with visible abs (even though most so-called experts say you can’t see abs at 16% bodyfat, mine were visibly chiseled although slightly covered in hair. If anyone reading this doen’t believe me, message me and I’ll send you a pic of what hairy abs look like (got lots of compliments on them, but I digress)) WOW!!! This really, really freakin’ works. First of all I want to say thanks to the entire TrAK Athletics team for the assistance and encouragement. Especially to King Dave and Queen Lauren Regula for setting up the program and for all the coaching and training and encouragement AND especially for Dave and Lauren’s contagious energy, excitement and passion for life. And to my friends who convinced a perhaps unwilling participant to give it a try with them. To be fair I had seen the amazing progress in my friends – and who wouldn’t want to get some of that? But even so, there is always some lingering doubt at the beginning of a difficult task. And while I was excited and encouraged, I was still a bit doubtful. Everyone’s story is different but mine perhaps sounds similar. I had gotten sloppy and lazy from a fitness perspective. I guess the excuse “too BUSY” is relative, but one I definitely used. Dazed and confused, I found myself at this point 6 months after intensely grinding to get a new business up and running. I found myself 15 lbs. heavier than I thought I should be and not liking what I saw in the mirror one post new year’s morning. An acquaintance of mine also struck a nerve when she commented on me wearing baggy clothes, I had subconsciously been avoiding my fitted clothes because they just didn’t quite sit right on my body anymore. It snuck up on me - too many other things to do, not enough time in the day, food too good and convenient – you know all the excuses. And yes, they are excuses. And yes, it snuck up fast…in a 6 month time frame I went from exercising 6 days per week to exercising no days per week. I also went from being on point with my meal plan 100% of the time to having cheat days as the rule not the exception. As a former highly successful competitive cage fighter/competitive bodybuilder/college rugby all-star/ high school baseball and football standout, I’m no stranger to exercise and hard work and achievement. All my coaches in every sport used to say, Rogers you’re an above average athlete who just outworks everyone. For the first time in my life I was in the predicament of knowing what work to do just not doing it. UHHGGG!!! It was a horrible pit This program shows you the way if you’ve never learned it before, and puts you squarely back on track if you’ve come off life‘s rails a bit or completely ‘trainwrecked’ (where I was). The accountability is top notch too especially if you’re like me and just need someone to “crack the whip” so to speak in a loving way. Isn’t that cool? Well from above we know what I’ve lost – 29lbs. 20 pounds by week 4 weigh in, no weight loss week 5 weigh in (because I cheated on my meal plan), after encouragement and a “loving” slap on the hand from Dave, I got back on track and lost 9 pounds by end of challenge weigh in. And I guess the story could end there. But there’s also a side-effect to this “TrAK Athletics” experience, at least in my case, and individual experiences may vary. It sounds a bit crazy but once again I’m reminded of possibility and accomplishment. Of mental and physical toughness. And of personal responsibility – to yourself. So I’ll say it again – THANKS! Kirk Huggins Rogers 6 week Challenge Class of 2017

Experiencia fantástica: WELL WORTH THE TIME TO CHECK OUT! Something for everyone. FUN, Friendly & knowledgeable staff who really care. Clean environment with top of the line equipment.

Experiencia fantástica: Born into an athletic family and an athlete my whole life thru college, I thought I knew how to work out properly and effectively....until I met Dave and Lauren Regula. Their knowledge and professionalism combined with their passion for fitness and healthy lifestyles, helped me to see where and how I could u improve. I am so lucky to call them my friends and coaches. They are incredible people and have built an incredible gym! I love TrAk and love the people that go there. I look forward to continuing my workouts at TrAk and can't wait for more people to find out how wonderful it truly is!

Experiencia fantástica: I have been working out at TrAk for over a year now and I cannot even speak to how wonderful the gym is. First off it is the cleanest and nicest gyms that I have ever been to. However it is the people that make this place great. Dave and Lauren are the most kind and caring people who really want to see you succeed. They are there to help you on your journey and make sure you are lifting in the proper form. I actually look forward to going to the gym! I am so appreciative for TrAk and all the wonderful friendships I have made through TrAk. Thank you Dave and Lauren for all that you have done for me, I am so lucky to know you!

Experiencia fantástica: I have worked out at many different gyms over the last 10 years. Nothing comes close to the experience and health benefits I have felt since joining TrAk a few months ago. Not only is it a great workout, the staff help with technique, diet and fitness goals for each member. I recommend TrAk for any age and fitness level. You will love it!