CrossFit^® Abingdon

Fantastic experience: Great box and incredible staff - we did a few drop ins there on a recent trip to Abingdon and thoroughly enjoyed it. Gym has tons of space, is well equipped, and both Wes and Wynn were beyond friendly - looking forward to coming back!

Fantastic experience: Great experience dropping in! Super responsive owners and the facilities are well-equipped and very clean. Coach Wes did a great job breaking down the workout and encouraging us to attempt variations of advanced movements - such as scaling the ring muscle ups by jumping from the box or from the floor. We will definitely stop by again when we are in the area.

Negative experience: I tried to drop in at this gym with a friend to do CrossFit games age group semifinals workouts back in April of 2025. This gym is 5 minutes from my home. We were going to work with them and pay for drop in fees and come at times that were convenient for them. To add to that, we were also going to bring our own CrossFit certified judges. We were told in an unfriendly matter that we were not allowed here. I have been a former member of this gym under different management since 2013. I am sad that the current management treated us like this.

Fantastic experience: I love the variety you get with the WODs, and everything can be modified if there’s a movement you aren’t capable (YET) of doing. Coaches are friendly, experienced, and do a good job showing you how to have proper form. Best part, you become like family!! Best place around!!

Fantastic experience: Finding this gym has been amazing! The only downside- not finding it sooner! Coaches are nice, informative, and experienced. No “gym-timidation” here- just a fun workout with others wanting to workout, too.

Fantastic experience: If you’re looking for quality coaching, accessible fitness AND great community, look no further. CrossFit Abingdon has it all!

Fantastic experience: CrossFit Abingdon is a fantastic gym with supportive coaches and a great sense of camaraderie. Maintaining fitness while getting older is a priority for me, and the community is incredibly lucky to have this resource for lifelong health in Abingdon.

Fantastic experience: I’m Really glad that I found this gym. It’s a very good environment and I Would recommend it to anyone! The coaches are awesome, very knowledgeable and motivating !

Fantastic experience: CrossFit Abingdon is an awesome gym. The coaches are super supportive and really take the time to help you get better, no matter where you’re starting from. The workouts are tough, but they make them doable for anyone, which is cool because you don’t feel left behind. The people there are great too—everyone’s encouraging and makes you feel like part of the group. It’s a place where you can actually see yourself getting stronger and improving every week!

Fantastic experience: Finally a CrossFit gym in Abingdon, Va! The coaches are super knowledgeable and friendly! The gym is the cleanest around! Give it a try and surprise yourself at what you can do!

Fantastic experience: If you are looking for the perfect place for a good workout, clean space, ample equipment, and friends who become family, this is it! All of the coaches are so amazing at giving directions and helping everyone stay safe while improving their health/stength. Wynn, Wes, and Randi are the most kind-hearted owners. We would love for you to join us!!

Fantastic experience: This CrossFit gym is an amazing place to workout! The people here are friendly and the coaches are helpful, encouraging and knowledgeable. They focus on proper form and staying safe. The classes are challenging but fun with lots of diverse movements. Most of all, I love how the workouts push me to become stronger! I highly recommend this box!!