CrossFit^® Dynamo

Fantastic experience: I was visiting Atlanta area, and dropped in for two classes here at a great box! The members greeted me warmly and made me feel right at home! Owner/Coach John also introduced me to his classes, and was very knowledgable and observant to form and safety in his coaching. I will stop by again when in the area. I highly recommend this box!

Fantastic experience: Crossfit Dynamo is a box like no other! John is a true professional and a great coach!

Fantastic experience: I have been a member of this gym for almost two years and I am extremely satisfied with the welcoming atmosphere and disciplined environment. The variety of classes offered, from 5am to 6:30pm, has allowed me to find the perfect fit for my schedule. The coaches at this facility are exceptional and highly attentive, ensuring that every individual receives personalized guidance and support throughout their workout journey. It’s like they have eyes on their back .. just when you think they’re not watching you is when they call you out for a great performance or correct you to adjust to proper form! I highly recommend Dynamo CrossFit to anyone seeking a high-quality experience.

Fantastic experience: I started CrossFit at Crossfit Dynamo back in Jan 2018. I’ve been consistently going to 5-6 times/wk. And in just a couple weeks I will be competing in my 4th quarterfinals of the Crossfit open at age 59. Dynamo is unique in its atmosphere, its community and its coaching. It may not be for the faint of heart, but if you are ready to take control of your own health and fitness and get stronger, then Dynamo is a great place to start that journey. Dynamo is not like a big box gym, where you walk in anytime you want and get on whatever machine you want. It is a well-oiled machine run by classes in a very timely manner, respecting everyone’s time and life that they have outside of this gym. It doesn’t matter if you are a beginner or an elite athlete at Dynamo…we all work together, celebrating each other successes, and working to be better than yesterday. I have made great progress at Dynamo, being in the top 3% of my age group in the world. I could not have gotten to this point in my CrossFit journey without Dynamo, the coaches, especially John, my coach, and the owner, who want nothing but the best for me and support me in everything I do. Dynamo’s coaches are going to make sure that you walk into Dynamo feeling comfortable, knowing what you need to do to start your CrossFit journey. If you are looking for a place that will care about you and your goals…check out CrossFit Dynamo!

Fantastic experience: Can’t get enough Dynamo! I’ve been a member for 3 years. As a member of three prior CrossFit gyms, John Manser and the community he has built at CrossFit Dynamo is by far, the best! I’ve built friendships that will last a lifetime! If you’re in Forsyth County and looking to join or drop in, this is the place! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Great place, and community focused on health and wellness. Highly recommend.

Fantastic experience: Great environment with coaches helping you in every aspect of your workout. Highly recommend you stop in!

Fantastic experience: Came in to drop in for classes for a week from Australia! Great vibes and class structure

Fantastic experience: AWESOME place, BEST people.

Fantastic experience: I’ve been a member here for almost 9 years and cannot say enough great things about CrossFit Dynamo. The coaching and community are outstanding. I’ve seen gains in my strength, endurance, confidence and body composition. CrossFit Dynamo has made a very positive impact in my life!

Fantastic experience: Great Gym, All Great coaches, Great location. No matter your skill level, This gym can accommodate. You won’t regret joining.

Fantastic experience: CrossFit Dynamo is the gym that can change your life for the better. The coaches are very well-trained and offer great guidance and encouragement. The community is the best inside and outside the gym- always supporting each other. CrossFit can be intimidating, but you can always have the coaches help you figure out how to work around any issue you are having.

Fantastic experience: CrossFit Dynamo earns 5 stars from me every single day. The coaches are so knowledgeable, friendly, and truly want you to succeed. The members are an inspiration and come from every level of fitness with unique backgrounds that led them here. We're able to learn from each other and build each other up along the way. It's always exciting when new members come through the door because everyone brings value in some special way. CrossFit Dynamo has a way of bringing out your best!

Fantastic experience: I've trained as a visitor and as a member in CrossFit gyms all over the world. Dynamo has excellent facilities, purposeful and effective coaching, and a welcoming community. Easily one of the best I've experienced in more than a decade of CrossFitting.

Fantastic experience: I can’t say enough good things about this gym! The workouts, the coaches, the community, the owner, they are all truly amazing! They are able to scale any workout and the environment is so supportive. The owner is especially hands on and is always there to answer any questions and help guide you towards whatever your personal goals are.

Fantastic experience: I joined to mix up my workout routine, I‘m staying because of the amazing coaches, the focus on technique and safety, and the community who has made me feel right at home. A great gym all around.

Fantastic experience: Excellent coaching and community. Scale options provided for all levels and all athletes encouraged no mater what option they are performing at currently. Safety and technique are stressed over heavy.

Fantastic experience: Excellent, customized fitness coaching, scaled to your level of fitness. if you are a beginner or a pro, this it the place for you to excel and crush your goals!

Fantastic experience: I have working out here for more 1.5 years. It's an amazing place for personal transformation.

Fantastic experience: Can't say enough good things about this box! Great support and coaching. Dedication to making sure we are using good form.

Fantastic experience: Amazing staff and people.

Fantastic experience: I love the coaches here!!! Best place to get fit and lose weight!!

Fantastic experience: This place gives you amazing results. I was intimidated at first, but after 6 weeks into it I'm ready to continue to get stronger. The coaches are motivating, and carefully watch your form to avoid injury. The classes are intense, but they will help you scale it down if need be. Each class is different and helps you with muscular strength, endurance, and flexibility. Everyone treats each other like family, and are all very supportive and kind. I haven't felt this good fitness wise in a while. Highly recommend this gym!

Fantastic experience: I've been a member at Crossfit Dynamo for over 3 yrs and to say I love this place is an understatement! I had been a "gym" member elsewhere for years, went daily and did my own thing without seeing results. In 3 months at Crossfit Dynamo I had dropped about 10#s and over 16 inches! My mobility has increased tremendously and I feel better at 59 years old than I did at 29! I continued to drop weight and gain the muscle that hopefully will keep me active for many more years. The coaches are amazing: teaching, scaling, watching, correcting, encouraging! The community is family: cheering, helping, laughing, hugging, welcoming! All ages work and learn together at our own pace. Make the call and watch your body, mind and life improve quickly! John Manser can help you..he has truly helped me!

Fantastic experience: CrossFit Dynamo has been lifechanging for our family. My husband and I joined a year and a half ago, lost 30 pounds each, gained muscle and completely changed our lifestyle. Now our teenage daughter works out here too. We found a family in CrossFit Dynamo. The coaches are knowledgeable, supportive, encouraging, caring and our FRIENDS! There's healthy competition here, but we are all in this together. It's the most welcoming and fun gym I've ever been to. All abilities, ages, sizes, backgrounds are welcome here.

Fantastic experience: Every time that I come into the gym, I'm reminded that joining CrossFit Dynamo was one of the best things I've ever done for myself. The expertise of the coaches, the vision and leadership of the owner, the workouts themselves, and the overall camaraderie just can't be beat. I wholeheartedly recommend CrossFit Dynamo!

Fantastic experience: I have never been an athletic person or someone who likes to workout out. I would join gyms here and there and always end up paying the membership fees and never even going into the gym or touching a weight or machine. I saw an offer for a 6 week challenge a couple years back on FB for CrossFit Dynamo, and I was actually leaving for a vacation in 7 weeks from that time! I decided to sign up and see what I could accomplish before I hit the beach. I thought I would do the 6 weeks, go on vacation and probably never go back. I was sooo wrong haha I hit a huge accomplishment in that 6 week challenge and surprised myself so so much with how much I was able to achieve with the help of other friendly motivating people! After finishing my challenge I was so motivated and believed in myself more than I have ever before. It’s been a few years and I am still a member and going to workouts every week. I absolutely love the training, the gym and the community!! The coaches and people here are phenomenal! Everyone is so open and friendly, it truly feels like a family when you walk in the door. Everyday is a plus getting to workout with my closest friends!! Talk to John, you owe it to yourself to feel great about yourself and he knows how to get you there!!!!

Fantastic experience: I had mid week challenge today and I see a lot of change in my Body fat. Looked difficult at the start but working with John and other coaches motivated me. Within no time I started enjoying this. It has become part of my like now.I still end up sometimes getting lazy to my friends push me through.... Overall this has been a really amazing experience and I think you everyone who can should join this 6 weeks challenge for sure

Fantastic experience: I tried to do Crossfit 3 years ago and I quit in 2 weeks. I thought it wasn’t for me. I gained some weight and I decided to give it a try one more time. I accepted the 6 weeks challenge and I’m glad I did. I’ve been doing it for 6 weeks and I love it. I’m feeling much better now. I never thought that I would enjoy it that much.

Fantastic experience: A great place to find your path into CrossFit without the intimidation. John and his coaches work within your capabilities to ensure a safe and effective workout. The gym focuses on Intensity, technique, and community.

Fantastic experience: Highly recommend this gym. I’m a Dad of 3 and work a full time job in sales. My wife is a nurse and works the typical 3 day a week 12 hour shift. Both of us are members now. We were looking for a place for normal people that wanted to feel more healthy while still being able to focus on our careers and family. CrossFit Dynamo met those needs. We both feel so much better about ourselves and only regret not starting this earlier in our lives. Don’t be intimadated, joining is a good decision no matter how busy or out shape you may feel. Reach out to the gym today and ask questions. No reason to let another day slip by feeling unfulfilled and unhealthy, doesn’t have to be that way. Hope to meet you soon!