CrossFit^® Rise

Fantastic experience: The hardest part was taking the first step but the team at CrossFit Rise does an amazing job of easing you along. CrossFit Rise is by far the most comprehensive CrossFit program in the Chicago area. They don't clump the beginners and more experienced members into the same classes like many other gyms do but really focus on technique and quality of movements before moving you up to the more advanced classes. Rise is more than just a gym and there is family/community atmosphere. Joining has helped transform me physically and as a person. The 7-day free trial is a great way to start.

Fantastic experience: I've been coming to Rise since July and I love it! Justin is a fantastic coach and I have learned so much from him! I had been working out prior to joining Rise, but had never tried CrossFit. I was super nervous it would be too hard, but it's been wonderful! All of the coaches work with you to teach you the right movements and will help you adjust the workouts to fit your needs.

Fantastic experience: I've been a member at Rise for almost 4 years and it keeps getting better! The coaching staff is amazing and the experience they bring to the gym is incredible. Regional athletes, Olympic coaches, etc. It's incredibly motivating! Rise has a great atmosphere that can make anyone who walks in feel welcome immediately. The multi teared programming is excellent for those who come to crossfit with all ranges of athletic backgrounds. From former college athletes to those at the beginning of their fitness journey, there's something for everybody. The progress you make in the sport of crossfit is unlike any other sport I've played. It's fun, empowering and constantly varied. You never get bored!

Fantastic experience: I was a member at CF Rise for 4.5 years before moving away from Schaumburg, IL. I was incredibly sad to go! CF Rise is more than just a gym, it is a family. The coaches at Rise really know their stuff, and go above and beyond helping you learn the lifts/movements while also maintaining safety. When I had first started, I had no experience with lifting and I was not a very athletic person... I have grown so much as an athlete since then! The atmosphere is inviting and everyone is friendly. I highly recommend checking out CrossFit Rise, whether you are a novice or an elite athlete, or just dropping in -- they offer many classes for your experience level!

Fantastic experience: I've been coming to Crossfit Rise about 3 months now and love it! The coaches are great and very knowledgeable. I've tried out another crossfit gym in the past and did not feel comfortable there because the movements were not taught properly. Justin teaches the beginners class at Rise and is a fantastic coach who ensures we learn the proper movements and technique. I was intimidated when I first started crossfit but now I am so excited to get to the gym everyday and see what new skills I can learn. The atmosphere at Crossfit Rise is very welcoming and encouraging and I've made many new friends there.

Fantastic experience: Awesome facility with friendly, knowledgeable coaches to help you become stronger and more fit. They have a class specifically designed for beginners so that you learn proper and safe movements patterns to avoid injury (Justin is one of the best coaches I have ever met for beginners, as he really takes the time to teach you correctly and has a great sense for how the body should move). They also have a performance class which is a step above the beginners/fitness class, and a competition class as well. They have one of the best Olympic weight lifting coaches working at the gym to help you become a better weight lifter if that's what you want. Plenty of class times throughout the day as well as open gym times. Great community and great people!

Fantastic experience: First and foremost, CrossFit IS NOT A CULT, it is a community. OK, now that we got that out of the way, let's get on with the review. I've been coming to CrossFit Rise for about 3 years now (2 years at a different CrossFit gym) and this is hands down the best box I've ever been to. They have a huge space, great equipment, knowledgeable coaches, and most importantly a great network of people/friends. If you're completely new to CrossFit, worry not since you will begin in a fundamentals class (Fitness Class) which will teach you proper form and all of the weightlifting and gymnastics movements before graduating to the Performance Classes. I know it can feel intimidating walking in to a CrossFit gym but everyone is friendly and helpful here so there's nothing to sweat over. Also, all of the workouts can be scaled down if you're hurt or aren't able to do all of the movements. There's basically no reason not to join this gym. You'll meet a ton of new people and learn to push yourself mentally and physically further than you ever thought possible. Why are you still reading this? Go and contact CrossFit Rise and join in on the fun workouts!

Fantastic experience: Great Gym Better People. I stopped in here after work one day to get a quick workout in. I was immediately welcomed by Thomas the coach and he introduced me to the workout and the class members for the day. The atmosphere was fantastic, the locker rooms were clean, and best of all the community was friendly. I would highly recommend Crossfit Rise to anyone in the area that is looking to drop in or is looking for a positive gym environment to change their life. Great work Thomas, and other fellow coaches, I will be spreading the good word.

Fantastic experience: I have been a member of CrossFit Rise for almost 2 years now and a member of various other 'franchise' gyms for over 20 years. I have also sampled a few other crossfit gyms in the area. This is hands down by far the best gym in the area and here is why.... The staff, facility, equipment, location, quality instruction and challenging 'WODs' are top notch. The trainers and staff are all friendly and truly care about helping you reach your individual goals. Many people do not realize that crossfit is for all age types and fitness levels.The instructors are phenomenal and the various programs offered cater to your specific needs based on your fitness level. I am no longer bored with the weekly mundane scripted traditional workouts I might get at any other gym that offers 'group' classes. At Rise, expect the unexpected and be prepared to challenge your body to a level you have not reached before. Also, CrossFit Rise has continually improved the facility and equipment and expanded the schedule with many more classes and programs that meet the needs of everyone. What I enjoy best is the diversity of the workouts and the energy everyone feeds off from one another to succeed and do their best. I also cherish the community of 'friends' that I have met while being a member here. I highly encourage Rise for anyone who wants to get to that next level that they won't obtain at any other traditional gym. It is hands down the best CF gym!

Fantastic experience: I've been coming to Crossfit Rise for about 6 months. It's the best gym I've ever been a part of. Not only are the facilities great, the coaching and hands on training is incredible. I've never been more excited to go work out especially at 6:30 AM. I love being challenged and seeing progress. Signing up for my first class was the scariest but best thing I've ever done. If you're in the Schaumburg area, make sure to drop by!

Fantastic experience: I started at Rise a little over a year ago and continue to shock myself at how far I've come. I never thought I could do the movements or keep up with the classes in the beginning. Now I find myself wanting to work on things that need improvement on or I want to be more efficient at, after class is over. The environment is so positive and encouraging and I've made some great friends who really push me to be the best I can be. The coaches are amazing and are great at making sure your form is correct while also pushing you to push yourself. There aren't enough great things I can say about Rise, it's truly one of the best decisions I've made!

Fantastic experience: CrossFit Rise has a very committed and qualified staff, and the facility is top-notch. Coaches there have been very attentive to my weaknesses from previous injuries, and have helped me to greatly improve athletically. After a half-year with Crossfit Rise, I'm at a physical and mental peak. I'd recommend them for their quality equipment, first-rate coaches, and overall comradory among members.

Fantastic experience: I've been a member of Crossfit Rise since August of 2011. I can honestly say it's the best crossfit gym in the area. Not only is the facility ginormous but we have an excellent coaching staff. The head coach Justin is knowledgeable and passionate about fitness and helping people reach their goals. Rise has a great community of happy, friendly people. If you are shopping around for the right crossfit gym for you look no further. If you are looking for a change in your life I highly recommend Crossfit Rise.

Fantastic experience: What a great place! The coaches are amazing people that genuinely care about your safety, overall health, and the enjoyment of fitness. You will meet amazing people here, if not great friends. This is truly a community feel filled with so much laughter, fun...and sweat of course. I used to be an avid runner, but now love crossfit much more. The changes I have seen in my self are much greater than I could have imagined. You will not regret joining!

Fantastic experience: Crossfit Rise is more than just a gym its a sanctuary for your mind, body and soul !!! Crossfit Rise has the most amazing and knowledgeable trainers that know how to coach, instruct and correct all exercises. Not only do the trainers show a great deal of knowledge about the lifts, they also explain why the exercises/lifts are to be performed the right way. I have been a personal trainer for 8 years and I will be the first to say that Crossfit Rise and their trainers teach me something new every day!!! Like most people life gets in the way and my physical fitness took a back seat, but no worries Crossfit Rise has "beginner" aka "fitness" classes. I have known trainer Justin Ehrhardt for a few years prior to joining Rise, but I am utterly amazed at his expertise and love for the lifestyle. Justin is a true professional in every sense of the word, hes the best trainer I have ever had. With that said, All the trainers at Rise are truly amazing! As far as quality of equipment, Crossfit Rise spares no expense, the owners Brian and Jessica have made this Crossfit the best gym I have seen with top of the line squat cages/pull up rack, med balls, sleds etc... The environment at the gym is fun, addictive, and encouraging. The people that go to Rise all are very nice and a community/family feel is felt by all members, a truly rare accomplishment for modern gyms to attain. I cannot thank the family at Crossfit Rise enough, my wife and I have loved every second since joining and plan on never stopping. Crossfit Rise is more than a gym, its a sanctuary...

Fantastic experience: The instructors are efficient and have good knowledge why a specific workout should be done that way. First few weeks are tough but if you can handle the techniques, it's pure awesomeness. The most motivating thing at Rise is that, people are so encouraging and they'll help you a lot. Just by seeing the people you get pumped up to do the workout. My instructor Justin and Troy are really good and they know what they teach. If you want the technique and good fitness drag you butt here but if you need equipment and esthetic equipment go to the "Fitness" places who charge you $100 and you gain nothing.

Fantastic experience: This place has it all. First, there's the first class Olympic lifting area overseen by a former head coach of the USA Olympic Weightlifting Team. Rise also has a sizable mobility area, member lounge, and locker rooms with showers. And of course there is enough space for two classes to run simultaneously. Secondly, there is a superior quality of coaching at Rise. The coaches truly care about every member's growth and development. Whether you're new to Crossfit or an elite athlete aspiring to make it to Regionals or the Games, you will find a supportive staff here to help you reach your fitness goals. Lastly, the community aspect of Rise is its driving force. The people in that gym are what keep me motivated to work hard every day. More importantly, they have become my second family over the last 3 years. If you are looking for somewhere to work out and call home, Crossfit Rise is the place.

Fantastic experience: Crossfit Rise makes exercise challenging and keeps you motivated to always do better. The community at Rise is fantastic and joining the community is one of the best decisions I have made. The results have been great and I have been able to achieve more physically than I could have imagined since joining 8 months ago!

Fantastic experience: I have been coming here for about a year now. I have never been the person to think I would do Crossfit, but after receiving a free month through a Crossfit Rise promotion, I said why not and I haven't looked back since. The coaches here are just amazing. Their friendliness and knowledge of everything is just out of this world. They are always there to help you out and make you better. Another great thing is the environment. The other athletes there are so respectful and friendly, and are always be there to cheer you even after they finish an intense WOD. It truly is an amazing community. Everything about this place is amazing, and that's what keeps me coming day after day.

Fantastic experience: I've been a member at Rise for over 6 years and have yet to find a better Crossfit gym in the Chicagoland area. The facility is well organized, clean, and even has brand new showers. The staff is very friendly and experienced and will help you reach your goals regardless of ability level. Rise for the win. America.

Fantastic experience: Rise is box gold! Great leadership/coaches, excellent classes catering to all levels of experience, awesome equipment, and a wide smattering of various clinics, events, and internal competitions to keep the gyms positive fitness ecosystem thriving. I've been a member for 3 months and this has already become a second home.

Fantastic experience: Crossfit Rise is the place you need to be if you are considering trying crossfit for the first time or if you are looking to take your training to the next level. The facilities are incredible, the coaches really know their stuff and the community is awesome! Joining Crossfit Rise is one of the best decisions I have ever made!

Fantastic experience: I've been a member now for a little over a year. Crossfit Rise's staff is second to none. Very thorough coaching during the classes and they pay attention to detail. There is always somebody there before and after class to help you if you have any questions. The community has become a family. I've ended up seeing them more often than not.Crossfit rise has become a second home, and definitely worth stopping in if you are thinking about trying crossfit!

Fantastic experience: In December 2014 I moved near the Schaumburg area and was looking for a new crossfit gym to train. My plan was to tryout a few places before making a decision. Crossfit Rise was the first place on my list to checkout. Going against my original plan to check out other gyms, I fell in love with Rise on my first day and never looked back. From the facilities, to the coaching and the programming Crossfit Rise is top of the line. Rise's close-knit community will want you to keep coming back for more.

Fantastic experience: Crossfit Rise is a wonderful place to get stronger and learn about a new perspective on fitness and health. I have been a member for almost 6 yrs and it has transformed the way I think about eating and working out. Even as my schedule gets busy, crossfit rise is always a place I can go to ensure that I get a great workout in!

Fantastic experience: I moved to the Schaumburg area not knowing a person. Before joining Rise I looked at one other crossfit gym. I like Rise because they make you go out of your comfort zone which is something that I need. The staff is awesome and takes the time to make sure your are using the correct form. Since joining I have made some awesome friends that I probably would have never made and it has made me a stronger person.

Fantastic experience: I have visited various Crossfit gyms all over the country before. This is, by far, one of the best gyms that I have visited, in terms of facility, equipment, coaches and community. They are a very well rounded gym with their Olympic lifting program, mobility days, Crossfit Endurance, and even gymnastic sessions! If you are looking for a competitive gym, they also have great athletes in the gym, where they participate in many team and individual competitions (and usually get on the podium). A few of the athletes have also been in various Olympic lifting competitions. If you are a beginner to Crossfit, they hold a very comprehensive on-boarding class, and the coaches are excellent in helping you with your technique and even eating healthier. I ended up being at this gym for 5-6 months while I was working in the area. The coaches were very knowledgeable and have had several years of experience in Crossfit. What makes this gym stand out more than most gyms is the fact that they have dedicated Olympic lifting coaches. Both Roger and Angie have years of experience in Olympic lifting between them and members benefit from this. Just a few weeks working with them and your Olympic lifting technique improves significantly - let alone working with them for a couple of months! They are great at adjusting your technique, and even creating individualized lifting programs for you. From the 5-6 months I was there, I improved my snatch by 20kg, clean and jerk by 20kg, and squat by 27kg. The facilities and equipment at Crossfit Rise are one of the best that I have seen, and they are constantly improving! They have a dedicated lifting area, mobility area, a very large space for the WODs, plenty of rowers and other equipment. Perhaps the only area of improvement is that they don't have many GHD machines, and when I was there, they were just planning on adding showers to the facility. Crossfit Rise also has a very strong community. They host plenty of social events throughout the year, including a holiday party in December, an event where 1000+ burpees was done for charity, and even an air guitar competition. Finally, in terms of pricing, they are one of the less expensive Crossfit gyms in the Chicago-land area. I would definitely recommend this gym to anyone that is in the area!

Fantastic experience: I've been a member of CrossFit Rise for almost 5 years and cant imagine life before Crossfit. The workouts are challenging but you can scale them down to your ability and work to increase your potential at your own pace. I was very apprehensive about joining Rise or doing Crossfit for that matter, but I knew I wanted something more. I had worked out at the gym, had personal trainers and even joined a strength and endurance class. But I felt like I wanted to make the most of my valuable time and find a workout that gives me strength and conditioning in the most efficient way. I get that from Rise, along with the reassurance that I'm doing the moves correctly and encouragement from those around me. Every workout I amaze myself and it reminds me that age is nothing but a number! I'm stronger mentally and physically. Still have a ways to go but this is a journey that I'm still on. I haven't reached my final destination! There's a variety of programs and times to meet everyone skill level and needs! What are you waiting for?!

Fantastic experience: When I joined Rise, I was looking for a more consistent fitness training regimen and motivation to exercise that I simply lacked while training on my own. What I didn't expect, was to be welcomed with open arms by a community of people that are constantly pushing me, encouraging me, to be a better person. I found that it's not just about fitness, but rather, investing yourself into people and receiving an equal, if not more, investment that they return. Rise is made up of a group of people that really care for one another. From the great coaching, to the fun and competitive environment, it's amazing what the human body and spirit can accomplish. Thanks, Rise!

Fantastic experience: After researching crossfit locations for weeks I decided on CrossFit Rise. They're website provided me with vast amounts of information to aid in my decision. Along with a very professional and thorough website, the facility offered the same. Jessica, the owner, was absolutely wonderful in getting back to me with any questions I had in a timely fashion. When I went for my trial class, Michael the instructor made me feel extremely comfortable during my first time crossfitting. I can not wait to get started and be a part of the team!

Fantastic experience: Theres no where better to get fit, make friends, and have fun. Crossfit Rise has a great community and wonderful coaches to help everyone, of any athletic background or physical ability, reach their fitness goals. Crossfit Rise was just the thing I needed to break out of my day to day grind, make lifelong friends, and put some fun and excitment into working out. Stop in, and give Rise a try, you wont be disapointed!

Fantastic experience: I was lucky enough to work out at CF Rise from February - September 2016 as I was traveling to the Schaumburg area for work every week. Rise has the unique combination of a world-class facility (8 platforms with Eleiko and Uesaka equipment, 3 separate training spaces), knowledgeable staff, and a welcoming and positive community. As a CF gym owner for close to 4 years, I can't recommend this gym enough for anyone living in or traveling through this area.

Fantastic experience: I have been doing Crossfit for over 2 years and been to multiple gyms when living in Texas. This is by far the best gym I have been to. There is a great beginners program, an advanced/traditional Crossfit class, hard core competition class, Olympic lifting, nutrition programs, specialty clinics and clean locker rooms. Since starting here about a year ago, I have been able to drop 15 pounds and leaner am than I was playing football in college.

Fantastic experience: I have been a member of CF Rise for a year now and it has changed my life. I was a gymnast from 20 years and thought i knew all I needed to regarding working out since I competed D1. Then I tried crossfit and realized that these were the most challenging workouts I had ever done. It is much more than a workout but rather a community, a sport and a way to challenge yourself physically and mentally. Crossfit rise's coaches are 2nd to none, where they will motivate you, tell you when you can do better and know more about sports, body, mind and nutrition than any other gym I have been to.

Fantastic experience: After attending my first free introduction class in September 2013, I signed up immediately to be a member at Crossfit Rise. Brian (owner) coached our Foundations class and he patiently and diligently taught our group the proper techniques of the movements for 4 days before we participated in any of the classes. I have learned new skills I would have never learned at a traditional gym (i.e. Jump Rope clinic) and developed friendships outside the box. I have a new appreciation for my body and the potential to be stronger and better. Each workout of the day is well designed and planned for. This facility has top-notch trainers who encourage you to do your best and scale as needed. Coaches Justin, Val, Michael and Jason have been instrumental in helping me improve my form and inspire me to keep trying. The box has recently undergone an expansion and has first-rate equipment from its Olympic bars to the Rogue Fitness plates. Not many people realize that this Crossfit box also gives back to the community thru its fundraising workouts hosted by the members. Check out their website and see the different class options they have for your needs.

Fantastic experience: CrossFit Rise is an amazing place to workout. It's more than a gym, it's a community. If you are on the fence about trying CrossFit, or if you've tried another CrossFit box (gym) before and had a meh experience, do yourself a favor and give CrossFit Rise a chance. I've been a member for close to 5 years and the workouts never get boring.

Fantastic experience: For about 6 months, I was on the line about crossfit after all the mixed reviews I was hearing. I gave it a shot and dropped in for a complimentary week a year and half ago. What started as a skeptical move, has got me going there every month since then. The workouts beat the cr** out of me but something keeps me coming back. I guess its the friendly environment and the fun aspect of the workout. Shout out to all the coaches for their patience and how they are explaining and correcting the physiques for the workouts. I would definitely recommend anyone on the line to talk to them and take them up on the "No-Sweat Intro".

Fantastic experience: I was out here for an internship and found this gym. Though I was only there for the time of my internship, the gym was top notch. From day one I felt like I had a new family. This place is what CrossFit is all about: from the coaches to the gym members. If you are looking for a gym or just stopping by, look no further, this is the place. Thanks CF Rise for making my time spent here worth it!

Fantastic experience: Walking into Crossfit Rise was one of the best decisions I've ever made. I've always been a lifter at heart and Crossfit Rise brought out the inner beast in me. From the incredible facility, to the top notch coaching staff, to the unbelievable uplifting comradely, Rise has it all!

Fantastic experience: For the past six months I was traveling to the Schaumburg area for work. I attended the 5:30 am class with Justin at Crossfit Rise and loved it. He is a great coach and I'll be sad to leave. The facility is huge, clean and has enough equipment for everyone. I highly recommend Crossfit Rise!

Fantastic experience: I just joined this box for my time home over winter break from College, and I love it!! Compared to what I have back at school, CrossFit Rise has the dream package: Bumpers, Rogue Rig, Rings, Rowers, and even an amazing coaching staff. Even though I am a short-term member, I am extremely pleased with what I have at CrossFit Rise

Fantastic experience: The best decision I ever made as far as gyms go. The community here is amazing, motivating and supportive. I look forward to going every day. The coaches and staff are extremely educated and passionate about crossfit.

Fantastic experience: Phenomenal coaching at CrossFit Rise. The athletes at this box are always fun and engaging during classes, never a full moment. Whether you're a beginner or a top level competitor, this is the place for you! Come set goals and surpass them beyond belief!

Fantastic experience: I have been going to Crossfit Rise for almost 4 years now and can't say enough great things about the program, facility, and the coaches. I have completely changed my outlook on nutrition and fitness since joining and can't imagine where I would be if I hadn't found this place. There is no other place I would rather be at 5:30am every morning!

Fantastic experience: I visited this location for work back in May 2013. I worked out every day throughout the week and had a great time. Even though I was visiting, everybody was very friendly and helpful during all the workouts. Very knowledgeable coaches matched with a very nice facility. Great place to workout if you're in the area.

Positive experience: Great community, great coaches, great programming. I could go on but Rise is a perfect place to work on your health while having fun with great people. I actually have delts now too!!

Fantastic experience: If you're on the fence about giving Crossfit a shot. I can't encourage you enough to check out Crossfit Rise. It’s a big, open, Crossfit “Box” with top notch equipment and great coaches. I've been going for a year now and the improvements I've made it terms of strength, mobility, and endurance is amazing. Progress is what it's all about here. It doesn't matter if you're going in with a background of weight lifting or a history of couch potato-ing. It’s not uncommon to be working out in a group where one person is using a 75lb kettle bell and the person next to them is a 5lb kettle bell. They're both going to leave feeling like they got a butt kicking of a workout. Justin and all the coaches are so knowledgeable and skilled, they make the Crossfit WOD's (workout of the day) scalable and safe but no less challenging for everyone. I had a fear of hurting myself before I started. I thought at 44 maybe I shouldn’t be trying to do Olympic style lifts, or headstand push-ups. But the coaches take you through a progression of stretches and excercises to activate and strengthen the muscles you’ll be using. Some you probably didn't know you had. Stick with it and you’ll find yourself doing things you never knew you were capable of, guaranteed!

Fantastic experience: Dropped in for a week while I was in the area for work, everyone was very friendly and made me feel right at home. This box definitely represents what the crossfit community is all about.

Fantastic experience: This is a great place to work out. Great community atmosphere with an excellent and knowledgable coaching staff. Try it before passing judgment-get fit and workout at your own fitness level!

Fantastic experience: Great coaching and great environment! Everyone is personable and welcoming never feel left out. I always leave learning something new and more motivated than when I walked in.

Fantastic experience: Best Crossfit and olympic lifting gym in the chicagoland area! Seriously stop in and check this place out. Fantastic staff and a top notch facility!!

Fantastic experience: CrossFit Rise is an amazing place to get fit while getting to know a bunch of great, new friends!

Fantastic experience: Great coaching. Went there for a drop in and the WOD was great. Will come back again if I can!!

Fantastic experience: If you wanna get fit and make some great friends in the process, you don't need to look anywhere else...just watch out for that Paul Chuang guy ;)

Fantastic experience: Great facility, fantastic equipment, phenomenal programming and a wonderful community of people!

Fantastic experience: This place is awesome. Lots of equipment and great coaches.

Fantastic experience: Great facility, great coaching, great community. What more could I ask for?,

Fantastic experience: Outstanding facility with great coaching and equipment

Fantastic experience: I had the pleasure of dropping in July for a week during my family visit. Justin is great coach and does a great job of focusing on form and giving cues to help improve your mechanics. His warm ups get you ready for WOD and again makes sure everyone knows how to scale movements.

Fantastic experience: The gym has an exceptional amount of equipment and the staff is knowledgeable and helpful. I would recommend this place to beginners and advanced practitioners

Fantastic experience: I started CrossFit at this gym about a year and a half ago and it has been such a great experience. Justin is an exceptional coach and has been the best teacher you could ask for. The community in this gym is also wonderful, everyone is so friendly and welcoming. If you’re ever in the area, stop in, you absolutely won’t regret it.

Fantastic experience: I was in town for a conference and dropped in twice. I was able to experience coaching from two of the three owners, Justin and Mucia. Both were incredibly welcoming and clearly very passionate about training. The programming was excellent and the facility is enormous and clean with all of the equipment that you would want and hope for in a CrossFit gym. I would absolutely come back if I find myself in the area again.

Fantastic experience: Thank you Justin for keeping us motivated and showing us proper technic for every workout I always feel happy for being part of CrossFit rise.

Fantastic experience: Amazing gym. Excellent coaching.

Fantastic experience: I had the pleasure to drop in while I was visiting family. Great programming, coaches are super friendly and helped me escalate my workouts to my needs. Members are super friendly. I only regret not buying a t-shirt, but hopefully I will be back in Schaumburg. Thank you

Fantastic experience: Have dropped in to CrossFit Rise a couple of times whenever I’m in the area & it’s always a great experience. Great coaching & adjustments always offered by coach Justin! Definitely my go-to CrossFit spot in Schaumburg

Fantastic experience: Awesome pump with Justin taking the class. Made to feel very welcome and felt great after it… recommended!

Fantastic experience: Great place. Always enjoy dropping in.

Fantastic experience: Any athlete would be able to train to their peak potential in this facility. Whether your goal is to simply blow off steam exercising, improve as an athlete or train for a career competing in sports this gym can help you reach your potential. This gym has everything from knowledgeable coaches to top notch equipment that is guaranteed to push anyone beyond their previously imagined limit. But what I really want to stress is how safe and clean this environment is. First of all I have never seen anyone get injured or even come up lame during a workout. This isn't luck. All classes begin with targeted stretches, warm ups and practice reps that prepare everyone, no matter what their skill level is, to be able to complete the lifts and workouts without hurting themselves. Finally and I cannot stress this enough to whoever is reading this (I'm sure nobody is) the amount of time and care the coaches devote to making sure the gym is clean is nothing less than inspiring, and I'm basically uninspirable. Rise was forced to close down, like every other gym during the current pandemic. Upon reopening this is honestly the safest I've felt in a public space, and that's because of the amount of cleaning the coaches do to prepare for each class. If you are at all worried about returning to your regular gym because of the current pandemic then give this gym a try. You will feel safe (and exhausted). Sincerely, Dr. Mike Maradik

Fantastic experience: I have been a member for almost 4 years now! The atmosphere says it all! They are welcoming and encouraging! They offer all levels of Crossfit classes starting with beginner, veteran and competition level classes as well. When you are a part of Crossfit Rise you are family in every sense of the word. I made some amazing friends and irreplaceable memories there!

Fantastic experience: Rise is an amazing box where the members feel like family. The coaches and staff are warm, welcoming and help push you to that next goal in the best way possible. I couldn't ask for a better group of people to help me on my fitness journey.

Fantastic experience: Seems odd to to be writing a review for a place that is technically closed during this 'Shelter @ Home' time. However CrossFit Rise has truly gone above and beyond to keep their members engaged, fit and focused. We joined the gym only about 1 month before the shelter @ home orders closed the gym. Within a week or so the CrossFit Rise team started virtual classes via Zoom and members were allowed to join as many of them as they wanted. If that were not enough, they started a running group (virtually) with coaching and tips and to top it all off they included a weekly zoom session with a licensed PT who provided tips on stretching, running technique and preventing injury. Each fitness class is led by an instructor who breaks down all the techniques and shows you the correct way and the incorrect way of doing things. I have had a lot of injuries, but this team has guided me on exactly how to do things correctly so that I don't injure or re-injure anything. I could not recommend this team and this gym more strongly!

Fantastic experience: Happy member for about a year now. Love the coaching and love the community. Uber clean and spacious!

Fantastic experience: Well furnished facilities and equipment! Great instructors!

Fantastic experience: I dropped in twice this week while in town for my company's meetup. The programming was fun, educational, and challenging. Coach/owner Justin was super friendly and helpful. The space was large and had everything you could ever need for a workout. I'm definitely making CrossFit Rise a regular stop when I go back.

Fantastic experience: In general CrossFit is a great community and a fun way to improve health and fitness. What stands out to me about CrossFit Rise specifically: -Diverse, welcoming community and friendly atmosphere -Focused, knowledgable coaches who are helping people with form, etc. throughout the class—I learn something every time I take a class -Really fantastic onboarding and beginner classes—respectful and safe while being effective and a good challenge -Family/life friendly—kids room so they can play while mom or dad get in a workout and lots of class times so you can fit in your training around work This is the best investment you can make in yourself!

Fantastic experience: Highly recommend this place for beginners and pros alike. All the trainers are amazing especially Justin who takes the time to make sure you are doing the workout with proper form and keeps an eye on every single person in the class. This place will definitely motivate you to push harder and learn more. Shout-out to Farah who is super awesome and keeps it fun.

Fantastic experience: Excellent CrossFit community and facility. Knowledgeable and friendly staff. They welcomed us in and made us feel like we were at our home gym. High recommend!

Fantastic experience: Fantastic coaching, environment and members! Highly recommend for a first-class Crossfit and exercise experience.

Fantastic experience: Spent a week here. Great coach and members. Really made me feel at home

Fantastic experience: You’ve tried the rest, now get fit with the best!!! We originally checked out and joined CF Rise because it was super close to our work in Rolling Meadows. Since then, our office has moved, but we still drive all the way past our home just to stay at Rise, when there are many other closer boxes in the area. Give it a try and you wont regret it. Rise has literally become our second home. Great owners, great coaches, great friends, great facility, great programming, great great great!

Fantastic experience: Crossfit rise is not just a gym, it's become my second home. You go in for a workout and leave with new friends, higher self esteem, and a great attitude. The coaches at Rise are phenomenal and take the time to correct your form & technique and push you to your potential through the workouts. There's no better crossfit gym or group of people in the northwest suburbs!

Fantastic experience: When we arrived at Rise about a year ago, my wife and I were out of shape and living an unhealthy lifestyle. The excellent coaches at Rise, especially Justin, has helped us improve our strength, fitness, and health one day at a time, at our level, at our pace. Strong focus on proper form, techniques, and genuinely care about our overall fitness progress. Great facilities, community, and people at Rise!

Fantastic experience: I started working training at CrossFit Rise back in November and was super skeptical because beforehand I had almost got conned into signing up with a personal training at a crappy gym. Luckily I was able to cancel it in time and was fortunate enough to find this place. There isn't a single bad comment I can give because everything from the instructors to the workouts to the overall atmosphere is ABSOLUTELY AMAZING! Within the 5 months I've been going, I can already see my endurance increasing and my body getting leaner! I'm honestly speechless at how great the instructors are and how friendly EVERYONE is. Many go out of their way to make sure you feel welcome and supported and that kind of atmosphere really helps, especially when trying something new. I WHOLEHEARTEDLY recommend anyone considering doing CrossFit to start here because not only do they know what they're talking about and doing, they genuinely care and want to see you succeed which is more than most can say for most organizations and gyms. 20/5 Stars!!! ⭐️

Fantastic experience: I have been at Crossfit Rise for just over a year now and it has changed my life for the better! I know it's such a cliché thing to say, but it's true. The coaches are fantastic and they pay close attention to everyone’s form to prevent injury. When I started, I scaled everything in the Fitness (i.e. beginners) classes and I was using bands to do pull-ups; fast-forward a year later and I’m doing many things at RX in the Performance classes (not great, but it’s a work in progress) and have dumped the bands when doing pull-ups. The camaraderie, the coaches, and the friendly atmosphere will encourage you to keep coming. For someone who has hated working out his entire life, it was fairly easy to get hooked!

Fantastic experience: I used to be a member at lifetime for two years but was never motivated to actually go and exercise because they didnt seem to care about my workout at all. The first time I want to crossfit rise I was welcomed and immediately felt like I was a part of a caring community. Justin was (and still is) super nice and made sure that I was part of Rise. Jessica answered my endless amount of questions without any trouble, and I got hooked after my first WOD. The team and members there are so amazing and helpful and I wouldn't have ever enjoyed my experience there without them. If you ever want to get fit and healthy, this is the place to go.

Fantastic experience: Rise can be intimidating when you first walk in just based on size of the box and amount of people you see working out but that intimidation factor goes right out the door as you are greeted by coaches and other athletes with a smile almost immediately upon entering. Between the class structure, coaches and nutritionist your getting Crossfit in a way that most other boxes cant compete with. I dabbled in Crossfit back in 2014 and there was never any doubt, when I decided it was time to get back in shape again, that i was going to come back to Rise. It was an amazing place back in 2014 and they have only gotten better over the years. Cant say enough good things about my experience at Crossfit Rise.

Fantastic experience: I have been Crossfitting for almost 6 years now and have been a member at Crossfit Rise for about 18 months. It is full of great people, great coaches and lots of great equipment. I could not more highly recommend a Crossfit gym for anybody wanting to try Crossfit or for a seasoned veteran looking for a great place to train.

Fantastic experience: I had been working out at Lifetime and XSport for the better part of 10 years, and was getting bored with the same cardio and weightlifting routine. While I tried to change it up with boxing and yoga, nothing was really satisfying my interest. I was hesitant walking into Crossfit Rise, but after talking with my cousin who had been doing Crossfit, even after having two vertebrae fused, I figured I couldn’t use a couple of knee surgeries as an excuse, so I gave it a chance. The week long intro course with Brian got me interested, but it took a Saturday morning with Coach Tristan encouraging me to pick up the 10# slamball when I thought I was dying after 6 reps, to get me hooked. Rise offers a huge facility, with excellent equipment, classes, and AMAZING coaches. The coaches care about you, your form and your health, not about how fast or how much you can lift. On top of that, you have access to a USA Weightlifting coach, an in-house chiropractor who understands its not just about "cracking" you, and an in-house massage therapist. Above everything, is the community at Crossfit Rise. Everyone supports each other, whether its your first day or if your in your 6th year at Rise. Rise not only builds your physical strength, but also your confidence!

Fantastic experience: I am thrilled with the professionalism, knowledge and organization of the owners and staff at Crossfit Rise. I have been a client now for over 3 years and my fitness continues to improve. I can not say enough good things about this facility. I recommend this place regularly to people I meet in the community.

Fantastic experience: I am not a member of Crossfit Rise, nor have I ever had the privilege of training at their facility. Despite this, I have had such an amazing experience with Rise’s community that it would be a shame not to publically express my admiration and appreciation. Participating in the Roger DeGarmo Mid-American Weightlifting Championship as my first competition, I had a natural anxiety and many nerve-racking moments. Regardless of my level of stress, professional Rise coaches provided reassurance and patient volunteers echoed my excitement with smiles. The overall environment at CrossFit Rise during my competition was phenomenal and I would encourage anyone to participate in a competition held at their facility. My experience as a lifter alone is cause for a stellar review of the Rise community, but it was truly my role as a volunteer the following day that only deepened my initial impressions. Upon my arrival as a volunteer, I was met with an informed staff and patient instructions. As a bar loader with no prior experience with weights in kilograms, nor an understanding of the efficient strategy of loading bars, I was given adequate modeling and opportunities to learn the skill in a time restricted environment. Justin Ehrhardt was a proficient instructor, maintaining a professional demeanor despite juggling multiple responsibilities. He had an infectious smile that calmed my nerves while I made many mistakes, including dropping or forgetting plates. Mike Porters displayed an incredible level of patience as I was constantly seeking mathematical affirmation of the next plates to be loaded. He also had a wonderful nature, laughing while exchanging funny jokes or stories. Jessica Schulz was lovely, providing a comfortable environment and informing me when I had opportunities to eat or for breaks. She also assisted as needed for loading and instruction, while maintaining her task of monitoring the clock for the lifters. They all engaged in genuine conversation, yet nothing could parallel their passionate dedication to efficiently loading a bar, ensuring a flawless competition and a great experience for the competitors. The experience with Justin, Mike and Jessica was incredible and I thoroughly enjoyed my time spent with all of them. With all of their talents combined, I was taught by their knowledge, encouraged by their smiles and inspired by their passion. It was apparent that they were not only passionate about their role as a volunteer and support system for the weight lifting competition, but they were incredibly dedicated to making everyone’s experience a fantastic one. As I received only a small snapshot of the Rise community as a participant and a volunteer, I can only imagine that that snapshot just skims the surface of the entire body of talented professionals at CrossFit Rise. I observed countless other amazing coaches and staff at the competition who were contributing their individual talents as an MC, DJ, weigh-in monitor, gear salesperson, etc. Overall, I am greatly impressed by the passionate professionalism of the coaches and staff. I am not a member of Crossfit Rise, nor have I ever had the privilege of training at their facility, but based on my experience at the competition, I would be incredibly lucky to be surrounded by such inspiring people. Thank you very much for your kindness, patience and continued efforts to make the world a happier and stronger place!

Fantastic experience: It is fun, engaging and energizing. I taught Yoga for 28 years and I noticed I was losing strength, I couldn't hold the postures as well any more. Now I have awesome arm muscles and am stronger everywhere. I attend the Fitness level at CrossFit Rise. Justin, is an excellent coach. He provides engaging work outs of the day and scales things so I feel accomplished but not pushed to the point of injury. He is great at guiding us to have proper form. I notice when I do use good form it is actually easier to perform the task. Jessica/the owner is also fun and warm and dedicated to helping others be healthy, strong and to be community minded. She promotes people really caring and encouraging each other in the process. Hence, it is a great group of friendly people. I absolutely love Crossfit Rise. btw. I still do Meditate and do Yoga daily. And my practice keeps improving now that my body is stronger and healthier. Go, it's awesome. Sandhya, Schaumburg IL

Fantastic experience: We dropped in prior to catching a flight and everyone was extremely hospitable and kind. The class was run efficient and effective from warm up to cool down. Justin coached a streamlined class but still took time to offer salient cues and tips. I've been Crossfitting for nearly a decade and at many gyms yet this one stands out above many others.

Fantastic experience: Crossfit Rise is hands down the best Crossfit gym in the Northwest Chicago Suburbs. The coaching staff is very talented and the different class options make the Crossfit Rise a place for anyone to join.

Fantastic experience: Infraestructure and space available are very good as well as the trainers who keep you motivated. They also help you a lot to correct your movements and improve your performance. You will feel welcomed by the other crossfitters. The large number of members show a diverse level of expertise. Plenty of space for parking. Schedule has many different hours and will accommodate for most people needs. I recommend this place.

Fantastic experience: Great coaches, great space, great people! If you're looking for a Crossfit gym, this is where you should be. The programming for all classes is phenomenal.

Fantastic experience: The coaching staff is incredibly knowledgeable, kind, and helpful. I've never experienced a gym environment like this before.

Fantastic experience: The best gym I’ve ever been a part of. Always encouraging, always positive, and always empowering.

Fantastic experience: Top notch coaches, challenging programming and a team atmosphere that supports and pushed you to accomplish your house .

Fantastic experience: Great ownership, great coaches. Long time members.