Smart Strength & Conditioning LLC

Fantastic experience: Alex has been fantastic to work with. Lots of Pelaton equipment and free weights. New space, with all you would expect from a modern gym. Rates are more than reasonable.

Fantastic experience: Great facility and Alex is a top notch trainer

Fantastic experience: Great experience!

Fantastic experience: I have been working with Alex for almost a year now. I have seen so much growth in myself both mentally and physically. Alex is always in a great mood ready to teach and cheer you on as you work toward the goals you set. He listens to your responses to the work out, what you like what you don't like and what you would like to see changed. I am so grateful for the opportunity to work with Alex.

Fantastic experience: Smart Strength & Conditioning LLC and trainer Alex Harris are an outstanding addition to the Albion community and will be an even better asset to you on your health and wellness journey. Alex is knowledge about his professional and he knows when you have more to give. Time with Alex in an investment in future YOU that will absolutely create a return.

Fantastic experience: With long term back issues, I have been doing stretching, cardio and light weight exercises for years, mostly based upon physical therapy sessions. I felt I was in great shape, but then, at Age 65, I had chest pains while out walking and ultimately had 4 left coronary stents implanted. It took me a while to recover, both physically and mentally, and I retired that same year. Thirty visits to cardiac rehab got my confidence back but I felt I needed to improve my strength and stamina. So my wife signed us both up for the initial 21-day session with Alex at Smart Strength and Conditioning. I was very impressed and then Alex developed a personalized program so I could continue the workouts from home. With a desire to play more golf in retirement, he included targeted exercises and provided a video for each exercise. I feel I am now moving forward with that program and know that I can continue to rely on Alex for direction as I meet this goal. Russ Wicklund

Fantastic experience: Excellent facility. Personable, knowledgeable, efficient training! Stopped in for a session and got a 100% killer workout in 50 minutes. Cannot recommend more highly based on the tailored 1 on 1 approach. Never seen anything like it in this area!

Fantastic experience: Alex is knowledgeable and explains exercises well. The workouts are challenging, I am pleased with the progress that I have been making.

Fantastic experience: Excellent workout and enlightening conversation!