Freeman Strength Farm

Fantastic experience: Kris has been an integral part in my rehab and recovery post both ACLs in the last 2 years. Thanks to the work I started with Kris after my first one, my rehab time for my second injury that was much worse and compounded with a re-tear of my meniscus was cut in half! I am forever grateful to him and thankful for his vast knowledge, desire to learn and deploy new things in the gym and his ability to meet you where you’re at and SAFELY get you where you want to go! - Geri Sipe DNP MS APRN

Fantastic experience: I have trained with Kris since 2011. First, I was interested in training to get in better shape before my wedding. But Kris has helped me be prepared for so much more than just my wedding. He has been my trainer for two powerlifting meets, two pregnancies and multiple life events which could have derailed my training. Kris has a kind and supportive attitude that keeps you motivated. He is awesome!

Fantastic experience: Kris Freeman is an excellent coach! He has helped me fix form issues I’ve had many times and has been writing my programming for about 4 months. During that time I went from plateauing on all my lifts to making progress again. I’ve been hitting personal records on all my major lifts consistently with his input and guidance. My form feels better than ever and I have more energy and stamina than I’ve had in years. Kris knows what he is doing, if you’ve got a fitness goal, he can help you get there. If you are new to lifting he can get you started on a path that will give you a foundation you can build upon the rest of your life, wether your 17 or 71.

Fantastic experience: As a certified strength and conditioning specialist with 15 years of experience training clients, I'm very selective about recommending other coaches. I've had the pleasure of watching Kris Freeman coach clients for 10+ years, and have spoken to over a dozen of his clients, and I give Kris my highest recommendation. He helps his clients reach their goals while staying safe and healthy. I'd trust him to coach anyone I care about, myself included.

Fantastic experience: Kris Freeman is one of the best strength coaches in Kentucky. He's been practicing his craft, and helping people get stronger and live healthier for over a decade. Getting stronger, losing body fat, getting healthier, having less aches and pains -- Kris can help. I highly recommend working with him no matter what your goals are.