Cascade Peak Performance

Fantastic experience: This gym is great. I had been going to another gym and paying for the personal trainers that contracted at that gym. After six months at the other gym I was experiencing pain from poor guidance and bad workout programs. Since being at Cascade they have taught me better mechanics and given me smart and effective workout plans that they update as I make progress. The pain I had been experiencing has completely gone away and I’m making the sustainable growth. Bonus that I’m paying less as the personal training is included in basic membership. Definitely worth the investment if you’re interested in knowledgeable staff that will help prevent injuries for long term training.

Fantastic experience: This is the best gym in the Eugene/Springfield area! You get personalized workout plans and instruction along with your own workout station so you know you’ll always have the space + equipment needed, plus all the staff are awesome and supportive! So grateful for this place

Fantastic experience: This gym is amazing. Having coaches available throughout my workout has been invaluable in my over all improvement and health. As an older/elder person, I am careful who is working with me. These folks know what they are doing. After working with the coaches, my knee and shoulder are finally strong and pain free. This model for a gym is innovative; these folks are excellent. They are also providing a safe, clean, highly sanitized, extremely socially distanced workout during the COVID pandemic.

Fantastic experience: I could barely walk into the gym a month ago. I couldn’t bend over to tie my shoes. My back and left hip hurt constantly, and both feet felt perpetually “asleep.” Today I can walk with ease. Finish 3 sets of squats without hip pain (a movement I was apprehensive of), and bend over to tie my shoes. My back is getting stronger and healing. I’m stronger all over and can feel it. Those are all huge benefits! But the really exciting thing is that I truly look forward to going to the gym. Learning how to move, what muscles to engage, and that movement is possible even when you barely feel like you can get up...This is an experience and blessing I never imagined. Chris and Sarah are amazing to work with, and I catch myself dreaming of my progress by this time next year!

Fantastic experience: I am glad I joined Cascade Peak Performance! Chris and Alex greet me by name when I come in, say good-bye and ask when I’ll be coming in again when I leave. In between, I get excellent coaching and lots of encouragement. My workout is personalized for me and most days takes about an hour. It varies depending on how much I talk! My only regret is that I drove by for over a year before stopping in to learn about the gym. If you’re looking for a gym, I’d like to encourage you to stop in and talk to Chris and Alex. Cascade Peak Performance is a great place to work out!