Capital City Barbell

Fantastic experience: Love love love this gym! I found it randomly and decided to check it out. So glad I did, especially since I'm not one to do workouts. The classes are small (less than 10), the coaches are super friendly and down to earth, and the exercises are meant to be pushing you while not killing you. I mostly do the powerlifting and really appreciate the help with form that the coaches provide. A free app on the phone helps me keep track of my weights and I never feel pressured. Classmates come from all walks of life and I'm not the only momma there! I highly recommend this gym!!

Fantastic experience: This gym is great! I was a bit nervous to start not knowing anything about weightlifting but quickly found that everyone was so welcoming and helpful. The trainers are great about meeting you at the level you’re at so each class works well for all skill levels and strengths.

Fantastic experience: This place is amazing. They want you to see the results you want and guide you to your goals with their knowledge and expertise. Small class sizes make it so that the coaches can correct form if need be. The support from not only coaches but members is great and very body positive. There are all sorts of body types at this gym which makes it less intimidating and the coaches are very approachable.

Fantastic experience: I have attended Capital City Barbell for three + years. It is a wonderful place to pursue fitness. The coaching staff offer encouragement and expertise regardless of where you are on your journey. The facility is super clean and the equipment well organized. The atmosphere is friendly yet professional. I LOVE this gym!!!❤️

Fantastic experience: This is the best gym! It's such positive environment. The small classes make it so the coaches can pay everyone attention and help adjust form or suggest modifications. My mobility has gone way up since I started as well as my strength and stamina. All the coaches are amazing. 10/10 would recommend.