Day 1 Athletic Club

Fantastic experience: Caitlin is INCREDIBLE. I have a very tumultuous relationship with the gym, but she’s given me a new lease on it. She makes it easy to integrate, learn, and get pumped about your workouts. She’s knowledgeable, kind, energetic, and creates a beautiful welcoming environment where anyone can thrive. I could not recommend her and Day 1 any higher. :)

Fantastic experience: Caitlin is an incredible coach! The workouts here are varied and exciting, the atmosphere is energetic, and the group is supportive. Absolutely recommend Day 1 for anyone looking to get in the best shape of their lives.

Fantastic experience: Day 1 has been a life changer for me! Coach Cait is the best and she really cares about the members. Her programming has really allowed me to see fast changes in my fitness and I have met some really great people at the gym. She definitely promotes functional fitness and makes it easy to incorporate it into your everyday life.

Fantastic experience: I started at Day 1 Athletic Club a week and a half ago and I love it here. Cait (the coach) is very motivational and pushes you to reach your goals and more. I’ve had a hard time finding a place where I felt comfortable but this community is very friendly and always cheers each other on. If you are looking to start training somewhere, start here????

Fantastic experience: Joining Day 1 seriously changed things for me. I'm totally focused on my health and fitness. Caitlin has been 100% supportive and encouraging and the classes are great. Working out with the team has been an inspiring experience, and it's FREE to test run a single session! Totally worth the try. 10/10 recommend.