Lift Free or Die

Fantastic experience: Went to try it out for a day and I am ready to never go back to a commercial gym ever again! Met two of the owners and they were extremely friendly and welcoming. The atmosphere was supportive and overall way better than planet fitness. Other members were friendly and I am definitely looking to join. Loved it!

Fantastic experience: Fantastic, clean facility with great equipment and even better people. The owners and members are incredibly helpful and welcoming. The best part? Secure 24 hour access!

Fantastic experience: Two real, sold deadlifting platforms, great monolift, new reverse hyper. Perfect gym for power and strength training. But also sufficient equipment (strength and cardio) for anyone looking for a great workout.

Fantastic experience: This is the best power gym that you'll find in the area with some of the best equipment. The members are friendly and helpful as are the owners.

Fantastic experience: This is a awesome place for the space it occupies. As is the case at any gym, you get out of the space what you put in for effort. Some gyms are Perfectly Fine if you want a cheap feel ok, no effort “workout”. If you want to push yourself make a little noise, see improvements and push your limits, this is the place. LFOD has many movement options to find only limited by your creativity. Tons of new top of the line Rogue fitness equipment, kettlebells, bars, dumbbells and plates to keep you busy.