RockBox Fitness Rochester

Fantastic experience: I cannot say enough good things about RockBox! The workouts are fun, challenging, and always different. The trainers are awesome and motivating. The members are friendly, welcoming, and you will find people of all fitness levels here. I had NEVER been one to workout or go to a gym in my life before coming to RockBox, so joining was a huge step for me. The membership is worth every penny to me and honestly, making the decision to start coming here is one of the best things I've ever done for myself. If you're looking for a gym, I highly recommend coming here and trying their free class, I promise you will want to join!

Fantastic experience: I've been trying out gyms for a while but I'm not the kind of person that likes to just lift weights. I finally found rockbox and it is the perfect kind of gym I feel I can achieve my person goals at. The staff is incredibly friendly and helpful. The classes leave you feeling accomplished every time you leave. I highly recommend this gym to anyone looking for something more than just pumping iron.

Fantastic experience: I love this place! It's a very intense workout so that's not your thing, that's okay. It's a 50 minute workout. Each class is different but does a similar structure so you know what to expect though the exercises and how long you do each one are different. I like it because I can just go and the decisions for my workout are made for me. The trainers are very personal and very nice as well!

Fantastic experience: Staff are extremely kind and welcoming. I’ve done all types of fitness over the years—this is the first gym I’m excited to come to in the morning before work or on the weekends. The workouts are challenging, always different, and always leave me with a sense of accomplishment. There is clearly a sense of camaraderie among members too. I am so thankful to have tried RockBox, it has changed my life for the better.

Fantastic experience: I went to try this out as a fun way to supplement my normal exercise and it was super fun. The staff was incredibly friendly and helpful. The gym is a nice size, with easy parking and accesible location. They have tons of great classes and the times worked really well for my schedule. Upon arrival they explained everything to me and a few other new comers. It was really fun and I felt like they genuinely wanted us to have a good time. During the class the teacher payed close attention to us so she could make sure we knew what we were doing. Half of the class time was spent on the punching bags and the other half doing other exercises. It was based on different stations that conveniently had short videos of the exercise you were supposed to do so you never felt lost. It was an absolutely fantastic workout with plenty of opportunities to make it easier or harder depending on your need and depending on the day. I would recommend this for anyone who wants to add structure to their exercise routine. It was super easy to sign up for classes and cancel as needed. I had never kick boxed before and I would certainly recommend this to anyone who wants to try!