F45 Training Northwest Reno

Fantastic experience: These coaches are awesome! Motivating and the care about your health. They make things fun! I’m glad I signed up for this community! #renostrong

Fantastic experience: As a former Crossfitter and D1 athlete, I feel that F45 is a great combination of cardio & strength training and can be scaled to challenge any fitness level. In my past, I was always at high risk for injury and burnout, but F45 is designed so you can get a great workout most days of the week and still feel healthy long term. This particular studio has amazing coaches who are friendly and knowledgeable, along with great camaraderie with classmates!

Fantastic experience: Workouts are very challenging and routines change everyday. Mostly HiiT style pacing, but they do a great job of balancing between cardio, strength, and hybrid workouts. But the best part is the trainers, who are very knowledgable, friendly, and supportive. LOVE IT here.

Fantastic experience: This place absolutely changed my life! So much different from your typical personal trainer, or box gym experience. You take classes in a room filled with strong, positive energy, and incredible coaches!! I challenge anyone to give it a shot and see what a difference it makes!

Fantastic experience: I am 10 days in and enjoying it so far. Really like how the classes are HIIT based, so it’s all about moving and less about counting reps. Also, the environment is non competitive. You move at your own pace and before you know it, 45 minutes are up and you feel great ???? The coaches are great and people are friendly.