Evolve Fitness OKC

Fantastic experience: Evolve is amazing. It is up an upbeat atmosphere! But most importantly you will get the best workout ever!!! Every time after class I can feel like my body got an incredible workout!! Thank you Evolve!!!

Fantastic experience: Jamie has helped me regain my strength and flexibility after my back injury. She takes special attention to each client’s challenges to help them achieve physical fitness and proper form.

Fantastic experience: My wife and I have been going to Jamie and Evolve Fitness for almost two years now and can't say enough positive things about our experience. Jamie is a top notch instructor that understands her clients' goals and helps them meet and/or exceed them. Her sessions are a mix of pilates, TRX, bosu ball, cardio, etc. She really mixes things up which makes it fun! Her sessions will challenge you but you will be glad they did!! Keep up the great work....we love it and will be back for more!!

Fantastic experience: I’ve been active and actively involved in exercise classes of all varieties all of my life. I started training with Jamie about three years ago and I think I’m more fit than ever. Having worked with several professional trainers over the years, Jamie is different. Her attention to you and your well being is unmatched. She is so well trained herself. She is totally focused on her clients to ensure their form is perfect. She’s aware of any health or structural issues you might have, and she knows exactly how best to modify each exercise to fit your needs and accommodate your issues. After three years together, I don’t think we’ve done the same thing twice. She’s committed to keeping everything fresh and new. Even if the changes are subtle, she makes sure the variety is there to keep her clients from getting lazy or disinterested. I could wax on and on about Jamie, her studio and her commitment to me. She’s darling, fun and playful. I can also attest that my bone density is moving up, not down. Thank you , Jamie.

Fantastic experience: Evolve fitness has changed my life! I used to hate working out and would dread going to classes at larger studios. At evolve, there are only 5 people in each class so you feel like you have a trainer. I now work out four days a week and have seen so much improvement in my overall health. I even took a fit foods and meditation work shop through evolve. Would highly recommend to anyone who wants to get in shape and be held accountable.