Starting Strength Oklahoma City

Fantastic experience: Starting Strength OKC is the best gym in Oklahoma City. I was nervous to come in at first but Chase Lindley has helped me get stronger while taking my health concerns into consideration.

Fantastic experience: If you don't have Chase Lindley as your starting strength coach, then you're missing out! I was searching for a powerlifting gym near me and stumbled across Starting Strength OKC. I've been training here for a few months now with Chase's coaching and am already stronger than I've ever been! If you are thinking about hiring a personal trainer or strength coach, then look no further. Starting Strength Oklahoma City is the best gym with the best coaches!

Positive experience: Great coaches that get great results! Heads up to be prepared to be greeted by two friendly, well behaved dogs when entering the gym. Unfortunately, like some of the floor, your legs may get covered with dog hair. The coaches are very skilled and knowledgeable, but at times seem tired or maybe burned out? They tend to argue among themselves or spend time playing with the dogs while customers are working out. One coach was even walking around the gym eating cupcakes! The coaches occasionally smile but seem grumpy at times, but they tend to really care about the customers! This all creates an odd atmosphere. Although very accommodating and open with scheduling changes, the email reminders did not keep up. Also a large overcharge mistake was made that was quickly resolved with a phone call was made to the owner. Overlook the querks, because the coaching skills are outstanding!

Fantastic experience: This is the best strength training gym you will ever go to. It is clean. The atmosphere is extremely friendly. The coaches are awesome and extremely knowledgeable. They don't try and trap you into a contract and are more than happy to work with you even if you are traveling through the area and just need a couple weeks at a time. I highly recommend this gym and recommend you check it out too even if you aren't sure strength training is for you they have a free introductory session for you to try it. Special shout out to Greg, Chase, and Colby for being awesome coaches and accommodating my short stay in the area. When I come back to OKC I will be coming back for more training!

Fantastic experience: Come here to train if you want to get strong! My wife, son, and I have been training here 3x/week since May ‘21 and love it. We’re in our 60s and our son’s 27. I’ve been powerlifting for 10+ years on my own; they’ve never lifted a barbell before, but we’ve all made amazing progress…injury free! Coaches Chase and Phoebe watch every rep and provide cues and guidance on how to hold and move your body under a load. We train 4 main lifts; squat, bench & overhead press, and deadlift…these provide a full body workout every session using 95% of all your muscles. Each of us has gotten stronger, gained more energy and endurance (basically muscle!), and seen amazing improvements in our quality of life. The coaches do all your programming and you can follow your progress on a phone app. The location is clean and limited in size to 7 trainees each session, so it is definitely not like your commercial box gym at all. Training is individualized and tailored for what you need…if you’re not strong enough to do a particular lift, the coaches will program in modifications or assistance exercises to get you strong enough. Whether you’re a complete novice or a competitive lifter, this is the place to be in OKC…you will definitely see improvements as you make the commitment to get stronger.