XIP Training Systems

Fantastic experience:

Fantastic experience:

Fantastic experience: In 2016 when I had reconstructive ACL and Meniscus surgery, I was told it would be a long recovery of 12-18 Months. After 8 months of Physical Therapy, I was able to be turned loose to the world according to my insurance. Although my range of motion and the strength of my new ligament were good, I was still suffering from the effects of atrophy in my left leg. Knowing that my career is in the outdoor industry and how important getting back to sport fully was to me, my physical therapist suggested that I reach out and start working with Adrian to address the remaining muscular issues and prepare me for my upcoming Mountain Bike racing season. When I came in, Adrian was amazing at setting up a baseline with body measurements, strength and mobility tests. Based on these tests we set forth with a plan to even out my body left and right and build muscle for a productive season. I started working with him in January and by my first race in April, I was more even strength left and right than before my surgery, stronger than I ever have been and went on to have my most successful race season yet! I would highly recommend working with Adrian or his team for any of your fitness goals, specifically if you are wanting to come back better and stronger after an injury!

Fantastic experience: What a resource to have here in a small town in VT. The knowledge and expertise here matches some of the biggest names in the industry. Take advantage!

Fantastic experience: So if you have any hesitation to stop in and meet this Amazing team of professional trainers - Get Rid Of It! This is the most friendliest, most supporting group of trainers you'll ever meet - NO MATTER WHAT YOUR LEVEL IS! They take you where you are, as you are, and transform you into a stronger, healthier & more confident person. JUST DO IT!