CNU Fit - Milford

Fantastic experience: CNU Fit is an amazing atmosphere to work in, the amount of support I get from the staff and my team members, and the connections I’m building with clients while helping them achieve their goals is a great feeling! For anyone looking to grow, and learn, and help others in the process this is the place to be.

Fantastic experience: Personalized training programs are great. Trainers make it "fun". Never boring. They take into consideration and make training adjustments for any pain or ailments you have, whether long term or just at the time you're training. I have gained muscle and toned up, including improving balance and agility.

Fantastic experience: I joined CNU Fit about two years ago. I was looking to improve my physical self, but actually found my forever gym and an addition to my family. I have seen big changes in my body, such as, I am stronger, toner and I feel much more confident overall. Evans and his team have helped me immensely on my journey. They take an interest in where you currently are, no matter what fitness level you are on and make sure you get the most out of every workout. I appreciate their patience that they show to me during every session. CNU Fit is definitely the best gym I have ever been a part of!! I love being a part of this Family!

Fantastic experience: If you are like me and looking for a life chang . I strongly recommend joining the CNU fit team. Everyone there is dedicated to helping you achieve your life goals and to encourage you to be your best self. I joined about 4 months ago and have seen some amazing changes already in my body as well as my eating habits. The workouts are programmed for your specifically. Great staff, great workout environment. CNU fit is like family. Trust me when I say you will love it. Best decision I ever made was joining the CNU fit team!!!????️‍♀️????

Fantastic experience: I love CNU Fit! A few months ago I began my personal training journey with them. I wanted to increase my strength and stamina; and the results I've received in my short time training has been fantastic! I feel like I have more energy, more strength and more muscle tone. I was going to the gym on my own but there is a big difference between working out by yourself and with a knowledgeable trainer. CNU Fit trainers are there to push you, to correct your form, and make sure you get the results you want without hurting yourself. If you want to make a change in your physical health... sign up with CNU Fit!