Miami Biomechanics

Fantastic experience: I’ve been attending the gym for 3 months now and my only regret is not having started sooner! I have a herniated disc in my lower back and neck and the only time I’m in pain is if I skipped a class. Just goes to show how this system is designed to HELP you! The trainers are extremely knowledgeable and can modify the workouts for your specific needs. They have group events outside of the gym and it is always a friendly atmosphere. If you’ve been hesitant to join, just show up for a free first group class!

Fantastic experience: This place is a great location for anyone looking to move better and to move with purpose. They specialize in optimal movement mechanics that use the body in a way that won't break it down over time. If you're looking to start any fitness regimen, program or movement system start here. These guys truly care about the quality of equipment, cleanliness of facility, and preparedness of their coaches to provide the utmost in fitness.

Fantastic experience: If you want real results, Miami Biomechanics is the place to be! This is the best gym in Miami with knowledgeable trainers and top notch equipment. After suffering with back pain for many years because of scoliosis, I have finally found a training system that alleviates my pain while helping me gain muscle and lose weight. Give it a try and you’ll see what the hype is about.

Fantastic experience: I’m so grateful to have found MB when I moved to Miami a year ago. It is my favorite place to learn and grow as a human, athlete, & trainer. The trainers are knowledgeable, passionate, & helpful. The group classes and 1:1 training are both awesome. Whether your goals are to get out of pain, move better, get a good workout, or are purely aesthetic, MB will help you address them all! Highly recommend it :)

Fantastic experience: As an out-of-towner the community at Miami Biomechanics made extra effort to help me to feel welcomed. The equipment is top of the line and the staff are well versed in function movement. The ambiance is great and the vibe is authentic. Good humans all around