Mass Effect Fitness

Fantastic experience: Best gym I've ever been to! The coaches (Shawn and Colin) are so passionate about what they do and made it possible for all the members to stay active and safe all through the pandemic. Would recommend to anyone looking to get in a great work out in the company of amazing people!

Fantastic experience: This is not a vanilla one-size-fits-all program! The coaches are the best in the area, offering movements that fit your body and fitness level. The classes are structured so you feel like you are getting personal training with the benefits of a larger supportive community. Whether it's been 1 month, 1 year, or 1 decade - this is the place for you!

Fantastic experience: Shawn and Colin are great coaches, knowledge, friendly and outgoing. Great atmosphere, great workouts daily. Can easily find time during their provided schedule of classes. Great place to go especially throughout COVID restrictions!

Fantastic experience: As someone that's tried pretty much every gym in the areas I've lived in, I can honestly say this is one of the best gyms I've ever found, if not the best. When you join MEF, you're not just getting a membership to another gym, but you're actually joining a group of extremely supportive members and coaches. You have options of two different types of classes everyday, which is fantastic! You can choose to do a more cardio-based workout or a more intensity-based workout which also includes a good amount of conditioning. The workouts are very carefully designed and takes the pressure off of the members since we dont have to really plan the workouts for ourselves. The coaches help scale the workout if needed, so whatever fitness level you're at, you will feel no intimidation and will definitely have a great session. Shawn and Colin (the coaches) are some of the nicest people you'll ever meet. They go over every workout, coach you every step of the way and ensure you can perform the exercises before actually starting the workout. They're always watching and helping if needed and giving you the much needed motivation to get the job done. You can see how passionate they are about what they do, and a gym like this would just not work if the coaches aren't as invested. While exercise is the primary focus, the coaches are there to also help you develop and maintain a healthy lifestyle. They have a nutrition program, a book club, fun activities quite frequently and a lot of other great things. Every time you walk into the gym, you'll be walking out feeling much better!

Fantastic experience: The best gym in the area. The coaches are always there to help you improve your fitness and health and understand your goals. the community of members are all super supportive and push you to do your best.