InForm Fitness

Fantastic experience: I thought I would relinquish this "luxury" when I retired, but find that INFORM FITNESS and my sessions with trainer Adam have made me stronger. As we get 'up there,' strength and good health go hand in hand. Am happy to keep Inform Fitness at the top of my week!

Fantastic experience: InForm Fitness is the best gym in NYC. Every session is so specialized to your individual needs. I have a lower back issue and my amazing trainer Jon is sensitive to it while still pushing me to get stronger so I have less pain. The customer service and personal touch is unmatched - I can't recommend it enough!

Fantastic experience: I started strength training at Inform Fitness a few years ago after a knee injury prevented me from maintaining my fitness routine. The workouts helped me get stronger and strengthen my legs despite the knee injury. Now that my knee is fully functional again, I continue strength training here because it is so easy to fit these 30 minute workouts into my schedule and I am still getting stronger as a result. Trainer Dan Muhlstock really knows how to maximize muscle building while preventing injury or exacerbating old ones. After spending so much time in other gyms and trying so many other workouts that have caused injury, I finally found a way to get stronger without spending hours in the gym or risking injuries that set me back.

Fantastic experience: This is just the best strength training facility. Excellent, friendly and knowledgeable staff and top flight equipment. Combined with sensible and low impact methodology, this training will build your overall body strength on 2 30min sessions per week. Jonathon is an outstanding trainer who combines knowledge, motivation with a great sense of humor. Inform Fitness delivers results !

Fantastic experience: Don't wait! Proceed directly to Inform Fitness! I have been with Inform Fitness for many years. They are fantastic. You get a full body muscle training workout in 20 minutes! The environment is warm and friendly and workout is hard but SO worth the strength you will gain! I am stronger and happier because of my years at IF. Jon is my current trainer and he's the best. He really knows how to push you to reach your fitness goals and I love training with him. Also, I'm currently healing from a shoulder impingement and Jon is great at modifying the workout to work in tandem with my PT and it's working and my shoulder is getting stronger again!! Everyone is great and Jillian the office manager is fabulous too. So, give it a try y'all. You will love it!