Pilates by Frankie 815Rockford Pilates Studio

Fantastic experience: I love Pilates by Frankie! Frankie offers private sessions, duets and small group classes. During the COVID-19 shut down, she became innovative and began offering a variety of classes on Zoom! I am able to work out and stay in shape from the comfort of my own home. Frankie has gone through great lengths to improve her audio/video equipment in order to be able to communicate effectively with her clients. Even on video, she doesn't miss a thing! When I need a correction or my form is falling apart, she sees it! I have had low back pain for many years. With Pilates by Frankie, my pain is gone and I have not needed chiropractic care for over a year. I am stronger now than I have been in years. Frankie is constantly furthering her education of the body, pilates props as well as techniques. She genuinely cares about her clients and aiding them to reach their individual goals. I would highly recommend Pilates by Frankie.

Fantastic experience: Pilates by Frankie has Significantly improved my muscle TONE and BALANCE. The added benefit of starting my day, in my cozy home, with INSTRUCTION and ENCOURAGEMENT from one of the most uplifting humans I’ve ever met has drastically improved my spirit. This is my gift to me...DO IT! If in doubt...DO IT!! You can give to others if you are stronger.

Fantastic experience: i have been a client of Frankie’s for over a year in her studio with private & semi private sessions and now with her zoom classes! With her precise techniques & exercises, I have gained strength and flexibility in my core and back. My lower back pain, which made it difficult for me to turn over in bed or even get up in the morning, is basically gone and she has taught me exercises to do at home which helps me maintain my pain free body!!! Her zoom classes have been fun and focused on each persons needs...she can view each client as we follow her prompts and she offers corrections & suggestions needed to get the maximum benefit from the class. I feel the best I have felt in years due to these daily Pilates classes. Frankie never disappoints with her love & energy for her clients...I will have a “strong body for life”!!!

Fantastic experience: Once you experience Frankie Larsen in her studio, you won't want to go anywhere else. She has an energy, level of expertise and kindness that make you feel like you can do anything. Plus you end up finding that your body can be one of your best assets. I have learned so much and will always make Pilates a part of my life. Frankie is the best Pilates teacher!

Fantastic experience: Pilates by Frankie is my favorite pilates studio in Rockford. Frankie is caring, competent and courageous. Her love and zeal for knowledge is unparalleled. I have been training with her 10 years, and I attribute my health, lack of pain and general well being largely to this GREAT investment in my health through pilates. Thank you, Frankie.