TJW Performance

Fantastic experience: I must give Troy a huge thank you for playing a big part in my health and fitness recovery journey. I was hurting just to step off a curb and was walking down stairs one at a time from multiple patella dislocations (on BOTH knees). He was kind enough to address the issues I had day one and has continued to work with me on strengthening and flexibility to prevent any further issues. Happy to say I have been training with Troy for 15 months now and I have had no problems with my knees, and no dislocations! I was so happy after getting back from a recent hiking trip in Yellowstone for a week and had absolutely no pain. I can now squat, get up off the floor without help, and lift all the groceries in one trip! Troy is informative, engaging, and concise. I feel strong, healthy, and happy! Thank you Troy !!!

Fantastic experience: Working with Troy is great! Very detailed in making sure movements are right in order to maximize muscle development and prevent injury. Great insight on lifting and overall health. Troy truly cares about making sure his clients goals are met. Happy customer!

Fantastic experience: I have had the pleasure of training with Troy for over 2 years. He is caring, reliable, professional and has good communication skills. If your looking for a great trainer with good qualities Troy is your answer...so look no further!

Fantastic experience: highly recommended to anybody trying to improve their physical abilities. I’ve had multiple personal trainers in my days and Troys intelligence helped me get to the next level. Makes sure that you’re working hard and perfecting technique while making sure you’re not too sore to do anything the next day. Helps reduce injuries by focusing on minor workouts that make a HUGE impact

Fantastic experience: Troy makes data driven decisions to help his clients make optimal strides towards their fitness goals. He is reasonable, professional, empathetic, and his experience/passion with the fitness industry shows. If you want to see measurable growth via implementation of effective fitness regimens, I highly recommend Troy!