Miloki Flow

Fantastic experience: This is an amazing place to train. If you are a beginner, it is a very welcoming environment and you will feel like a member of the family day one! I started when I was almost 40, and my 4 year old daughter began around the same time. No matter your age, gender, or experience... you will never regret becoming a member of the Miloki Flow family! The coaches are world class and will help you find a better version of yourself. Come join us on the mat!

Fantastic experience: I have been training at Miloki Flow Jiu-jitsu for 2 years now. Even though I Boxed in High School, Kick Boxed in College, and trained off and on in my adult life, I was intimidated to start at “zero” and train in another fighting style. My hesitancy was completely unfounded… what a warm and welcoming group of people! Ricardo and Jose are very friendly and professional instructors. Ricardo has established a great “gym culture”, not every owner of a martial arts academy or gym has that. Everyone treats each other with respect and dignity regardless of if you are a brown belt, or if it is your first day. (Everyone remembers their first day) I am impressed the most by the comradery. Gracie Jiu-jitsu is a very effective fighting style and the Miloki Flow instruction is top notch, but for me it always comes back to the inclusivity and feeling of being part of something.

Fantastic experience: Great for kids of all ages. Miloki Flow not only train the best Jiu Jitsu but also teaches great values to our kids. They learn how to concentrate, how to follow instructions, how to respect each other, and how to react when they are in trouble They are Amazing.

Fantastic experience: Great place to learn and train Jiujitsu, specially if you live or are close to Key Biscayne. The coaches are very knowledge and everyone has a great demeanor. No egos there!

Fantastic experience: I’ve training for approximately 15 years and have the opportunity to train in different academies in different countries and I can say with complete confidence that this is a great academy. Ricardo is a great instructor, very knowledgeable, open and technical in his approach to teaching. The environment in the academy is always very friendly and its a very pleasant experience to train there.