Three Danes Wellness

Fantastic experience: What I appreciate most about Three Danes is the genuineness of both the members and coaches. From the very first day you are welcomed by all and encouraged throughout the class- and that continues as time goes on. Even small successes/achievements are celebrated. The classes are small enough that you get the individual attention you need to ensure that you are doing everything correctly without injury, always able to modify to your fitness level. I had results beyond my expectations within the first month. I'm grateful to have found this space!!

Fantastic experience: This place feels like home. Great coaches help to motivate you and the James the owner is very involved. He worked with all of his clients during COVID even letting us borrow equipment so we could workout from home. They offer reiki healing, massage therapy, nutrition programs to help you to achieve your wellness goals. The WODs (workout of the day) are challenging but yet everyone can do it because the coaches will work with you to make sure you don’t get hurt and leave the place accomplished!! I left for awhile but I missed my workout family and am thrilled to be back home again. Three Danes the place to be!!!

Fantastic experience: James, Lenore, and the staff at Three Danes Wellness truly care about your physical health and well-being. The workouts are challenging and can be personally tailored to every member’s needs. It is a supportive and encouraging environment, and who doesn’t love a gym with three giant, loving gym dogs?!

Fantastic experience: How have I not written this review yet??! I've been with Three Danes a little under a year now and it's been transformative. Being a gym is simply a piece of what they offer. Fitness, nutrition services, massage, reiki, all in a super friendly, family atmosphere. James (the owner) is a phenomenal coach and all around wonderful person. So happy I made the switch to this facility! ⭐⭐⭐⭐⭐

Fantastic experience: I started doing CrossFit three years ago and have been at Three Danes for a year and a half. I also drop-in to gyms when I travel, which is pretty frequently. What’s great about Three Danes is first the quality of instruction. Movement demonstrations are detailed and precise, with individualized coaching occurring throughout the workout. You are challenged and encouraged in a safe manner. The people, instruction and professional environment make Three Danes a great place to start or take your training to the next level.