Penance Gym - Fitness and Personal Training

Fantastic experience: After several years of trying various workouts, I decided to join Penance Gym. The positivity, community, and quality of training is unlike anything I've seen before. The workouts are engaging and fun! You will not be disappointed.

Fantastic experience: No matter your fitness level, Penance Gym provides a place to make yourself better every day. Whether it’s the facility, the coaching staff, the equipment, or the people, this place gets 5 stars all around!

Fantastic experience: Penance Gym is one of the few places I have been where the coaches genuinely care about you on a personal level. They take the extra time to ask how you are doing outside of the gym with any struggles and then translate that into what you can do inside the gym to better your overall quality of life. It means a lot when they reach out with a message during the week just to see how you are doing and if there is anything they can do to help. During the classes, coaches spend time not just explaining the movements, but making sure you understand the "why" behind the programming and how that crosses over into your daily life. In addition to the staff, the members are an amazing and uplifting group of people that will motivate you during those difficult workouts or days when you feel like you can't accomplish anything. I've enjoyed the last 3 years as a member and can honestly say that I'm a better person because of my time here.

Fantastic experience: They are so much more than just a gym. The group fitness classes are awesome and even though you’re in a group the coaching staff they have still make you feel like your getting your own personal training. They pay attention to each individual in class and actually listen and care about your fitness goals. I’m currently using their personalized online coaching platform and it’s awesome. I have seen amazing improvement in my fitness and seem to be getting one step closer to my goals every day. They also offer nutrition coaching that is top notch . If you want to take your fitness to the next level go to Penance Gym I guarantee you won’t regret it.

Fantastic experience: Penance is great! I walked in for the first time almost three years ago now and look forward to it every time I am there. You are always made to feel welcome, the coaching is amazing and the community is awesome. I have learned so much and I have been able to grow my confidence with my fitness more than I ever thought possible. The coaches always take time to show you the movement and will answer any questions. We always work hard but we are always smiling as well. The biggest benefit for me is that I am not longer confined to an ankle brace. Clint has always made sure my ankle was doing good during workouts and given me ways to help it at home. The strength I have gained and the mobility I have restored help me in my every day life as well as in the gym.