CDY Fitness LLC

Fantastic experience: CDY Fitness is an excellent gym that has everything from weights, to yoga, to swimming and even boxing. As a weightlifter only, I like the organization of the weight rooms and the 24/7 member access. I really love the location too....very easy to get to at Hwy 47 and 61. More importantly, going to CDY Fitness is like going to a family member's house. Liz Drew, the owner, is very professional and friendly. She knows everyone on a first name basis. And the gym members are very friendly too. Whether you are a gym rat or a beginner, members at CDY Fitness are very friendly and supportive. I'm glad and proud to call CDY Fitness my home away from home.

Fantastic experience: I live in St. Charles and belong to a large gym there, but I recently started spending more time in Troy where my boyfriend lives so I decided to try CDY where he is a member. It has everything I need to get the same workout I do at the larger gym. I also enjoy meeting new people because it's small enough where you recognize the dedicated members. Liz is very friendly and greets everyone by name and with a smile. I highly recommend this gym.

Fantastic experience: Awesome gym! Things are always kept really clean in here and the people are friendly. Lani is an awesome yoga teacher and I have loved going to her classes.

Fantastic experience: I've been working out at CDY fitness for about 6 months. It's nothing fancy, but for a guy like me who needs a place to break a sweat and throw some weights around over a lunch break, it's perfect. Nice variety of machines, plenty of free weights, and big enough that I never have to wait for anything. Rates are affordable as well.

Fantastic experience: I have been an instructor at CDY Fitness since 2016. And while teaching Yoga and Buti Yoga there, I have truly found a Fitness Family. Liz is an amazing person to work for, and she puts her heart and soul into keeping the gym clean and well kept.