Gulfshore Fitness

Fantastic experience: I have been working out with Dave via a zoom class for the past 7 months. Dave sends out info on each class the beginning of the week with videos explaining each exercise with equipment needs and modifications depending on each person's level/strength. During the class Dave goes over each exercise with the modifications and makes suggestions, especially if he sees me struggling. He is always very encouraging and positive with the workouts. My strength and mobility is better than it has been in years - FYI I am 70 yrs old with some back issues.

Fantastic experience: I have been training with owner David Kunes for almost 4 months and can already see positive results in fitness level, body tone and strength. I believe Dave is a rare type of trainer, he is always cheerful, positive, encouraging and gives continual feedback during sessions. He offers scaled-down exercises and tips if necessary to suit a client's mobility issues. His passion for his work is evident. Highly recommend! Thank you Dave!

Fantastic experience: I have worked out with Dave for more than a year now both in the gym and via Zoom at my house twice a week. I have quite a busy schedule and Dave is extremely flexible with my training times when needed. I have seen a significant change in my physical build and overall health since starting the program. Dave has helped me with diet, flexibility and strength. I highly recommend working with Dave the results are life changing.

Fantastic experience: I have really enjoyed training with Dave at Gulfshore Fitness. Dave takes time to explain the exercises and which muscles we are targeting. He always has modifications ready to help with any functional mobility problems I need to work around. He is patient, polite and professional. I have seen and felt very good progress in working with Dave three times a week for the past 4-5 months. I have greater functionality, strength, stamina and energy as well as improved muscle definition. It is exciting to see this progress.

Fantastic experience: I have been training with Dave for almost 4 years. He is very knowledgeable, supportive and is always researching new exercises to mix things up and works within limitations you may have. The one on one and group sessions are well structured to achieve the best possible workout. The atmosphere is welcoming and the facility is very clean. I highly recommend anyone to try it out.